TRB Mailbag: Unpopular Opinions, Gen Z trends, Sports Report on historically dominant Knicks run (5/6/26, Hour 2)

Full Show: Joshua and Ny on the complexity of anger, News Report on the Mitch McConnell mystery (7/8/26)

Audio from July 8, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua and Ny discuss the emotion of anger; why it's a very multifaceted and complex emotion and whether people should look to shy away from anger as a whole or instead embrace anger more in some areas of their lives. After Ny opines on everyone else's troubling opinions regarding 'Love Island', Joshua issues the TRB News Report on the latest health mystery on Capitol Hill: the health status of longtime Kentucky senator Mitch McConnell, who was hospitalized three weeks ago with very minimal updates since. With multiple Republican political figureheads vouching for McConnell's well-being with "phone calls", Joshua explains why droves of people are skeptical. 0:00 Intro 5:13 Show theme - the complexity of anger 22:10 Music medley 26:55 Re-join #1, Ny's issues with Love Island discourse 38:50 Phone call on handling anger 46:31 Joshua and Ny on their experiences with anger 51:55 Top-of-hour break 52:50 Re-join #2, Hour 2 preview 57:12 TRB News Report on Mitch McConnell, Erika Kirk 1:18:40 Segment - Why You Mad? 1:32:38 Sports Report 1:38:13 Outro, Goodnight Gotham - Rihanna

Sports Report: WILD NBA offseason, more athlete gambling arrests, Mets/Yankees futility (7/1/26, Hour 2)

Audio from Hour 2 of July 1, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues the longest Sports Report in TRBOA history, covering the madness of the NBA offseason thus far, with LeBron leaving the Lakers, Kawhi Leonard going back to Toronto, Jaylen Brown getting dealt to Philadelphia, Mitchell Robinson departing the champion Knicks for the archrival Celtics and MUCH more, including the recent gambling arrests of multiple notable NBA figures. In addition, the crew discusses the USA's advancement in the World Cup, Serena Williams' stunning return at Wimbledon, and the recent losing stretches from both NY baseball teams that for one team resulted in a managerial firing. 0:00 Re-Join 5:03 Sports Report begins 46:27 today i did good - Gunna

Valuing the human element of life, NBA summer heating up, Lay and Kory's Show and Tell (7/1/26, Hour 1)

Audio from Hour 1 of July 1, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua introduces the show theme, which is the deterioration of people's value of the human element of life, highlighted by the reckless fashion in which people discuss sports/atheltes, entertainers, and celebrities overall, among other subjects. Joshua and Kory discuss the insanity that the NBA offseason has proved to be to this point — and even had a MAJOR blockbuster deal break during the intro. Then: it's Show and Tell time, where Lay tells a story about her old vibrating rocket ship toy and Kory brings some good gambling news to the table. 0:00 Intro, show theme 19:29 Music break begins 24:18 Come Home - Anderson .Paak, André 3000 28:43 Re-Join 33:36 Show and Tell 55:45 What's to come in Hour 2

TRB Sports: Erik on the NBA Draft and Brandon Aiyuk/49ers drama

TRB Sports: restoring the feeling of REAL sports media. Erik recaps what experts claim to be the most talent-rich NBA drafts in years — a draft that saw AJ Dybantsa selected at #1 overall by the Washington Wizards and Darryn Peterson taken at #2 overall by the Utah Jazz, and so on and so forth. What about all the other potential future stars and big trades that were made around the draft, with what should be a hectic free agency period looming? Also, as we head into July, we inch one step closer to the start of NFL training camps and preseason. With that, Erik chronicles one of the most diabolical sagas of the offseason: Brandon Aiyuk and the San Francisco 49ers' significantly strained relationship. 0:12 Intro 1:29 NBA Draft winners and losers 30:22 Early NBA offseason reaction 44:42 Brandon Aiyuk/49ers drama

Trash Can Bandit identified, Big Booty Lightskins, Go-Thru-That-Phone gameplans (6/24/26, Hour 2)

Audio from Hour 2 of June 24, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues his TRB News Report on Angie Baez, the now-fired JPMorgan exec who bizarrely emptied a Knicks-themed trash can onto the Manhattan streets and walked off with it. Joshua then introduces Erik, Meleny, Lay and Ny to an unhinged Tubi show segment involving "big booty lightskins" and a diabolical gaslighting plot within a relationship. That later leads to a group mental exercise: if your romantic partner leaves their phone unattended and you decide to go through it, which app is your first stop?