The Robbie Bourke Podcast

Episode 289 - Donie Fox - Principles and practices for human movement and performance

This episode's guest is Donie Fox. Donie Fox is an Irish physiotherapist, athletic development coach, and educator committed to advancing human performance through evidence- and experience-based rehabilitation and coaching. As the Founder and Clinical Director of RTP Physio, he is curating a patient-centred, movement-based approach while currently pursuing a Doctorate in Human Performance and Innovation at the University of Limerick. His work spans all levels of sport and is grounded in a commitment to quality, clarity, and care. On this episode we discuss: * Donie's background * Donie's influences * Biggest problems Donie see's with the rehab and performance professions * Donie discusses his system for RTP * What have been Donies biggest challenges as a practitioner and coach * Donie talks about his professional doctorate  * Donie gives his thoughts on manual therapy * If Donie could have dinner with 5 people, dead or alive, who would he choose and why? This was agreat discussion with Donie and I hope you all enjoy it.   Show Notes: Instagram - doniefox [https://www.instagram.com/doniefox/] Instagram - RTP [https://www.instagram.com/physio_rtp/] Website - rtp.physio [https://www.rtp.physio/about]   Books mentioned: Polyvagul Theory  [https://www.amazon.co.uk/Polyvagal-Theory-Neurophysiological-Communication-Self-Regulation/dp/0393707008]   People and resources Mentioned: Vern Gambetta [https://www.functionalpathtrainingblog.com/about.html] Anthony Cunningham [https://en.wikipedia.org/wiki/Anthony_Cunningham] GAIN Network [https://thegainnetwork.com/] Steve Myrland  [https://place.education.wisc.edu/blog/people/myrland-steve/] Tracey Frober [https://www.ironmaven.net/] Grace Golden [https://cas.uoregon.edu/directory/human-physiology/all/graceg] Jim Radcliffe  [https://goducks.com/staff-directory/jim-radcliffe/203] Stu McMillan [https://www.instagram.com/fingermash/?hl=en] Gary McGowan [https://www.instagram.com/drgarymcgowan/?hl=en] John Kiely  [https://x.com/simplysportssci?lang=en] Dan Pfaff [https://altis.world/author/dpfaff/] ALTIS [https://altis.world/] Tommy Brennan [https://about.me/painand] Andrew Libbs [https://www.instagram.com/andrewlibs/] Bill Knowles [https://www.knowlesathletic.com/] Bill Hartman [https://billhartmanpt.com/] Robert Saplosky  [https://profiles.stanford.edu/robert-sapolsky] Postural Restoration Institute (PRI) [https://www.posturalrestoration.com/] Nadine McCarthy [https://nadinemccarthy.ie/] Paul Kilgannon [https://carvercoachingframework.com/about-me/] Ellen Walsh [https://olympics.ie/athlete/ellen-walshe/] SFMA [https://www.functionalmovement.com/system/sfma] Roy Keane [https://en.wikipedia.org/wiki/Roy_Keane] Michael Lewis [https://en.wikipedia.org/wiki/Michael_Lewis] Steve Magness [https://www.stevemagness.com/] David Morris [https://x.com/drills81?lang=en] Stephen Porges  [https://www.stephenporges.com/]

Episode 288: Circadian disruption and metabolic syndrome (MetS)

Just a solo episode on circadian disruption and metabolic syndrome (MetS). Enjoy. RB

Episode 287: Opposition analysis for hurling

Solo podcast on opposition anlysis for hurling. Enjoy, RB   Articles mentioned: Redefining Strength: High Force Does Not Equal High Load [https://simplifaster.com/articles/redefining-strength-high-force-does-not-equal-high-load/] The Force System in Training [https://simplifaster.com/articles/force-system-athlete-training/] Resources mentioned: The Coach Analyst course [https://thecoachanalyst.learnworlds.com/]

Episode 286: Solo podcast - Jesus not nutrition!!

Just a solo podcast on some thoughtas round nutrition   Enjoy.   RB

Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)

Solo episode on developing Player (or Personized) Developmental Plans (PDPs) Enjoy, RB