The Squad Room: Police Fitness | Health | Wellness | Lifestyle

This episode was recorded live at https://proforceonline.com/ on September 28, 2019. My guests are the dynamic duo and hosts of the 911Strong Podcast, social media star https://www.instagram.com/911strong/ and https://www.instagram.com/dispatcherkristen/. Both are working hard to help bridge the divide between our communities and our profession using social media as their outlet. In this episode, we talk about the dangers of putting yourself out there on social media, problems with navigating an ‘old school’ police mentality, and what they’ve learned as a result. Special thanks to https://proforceonline.com/ for hosting the event and to https://www.sigsauer.com/, https://tarantacticalinnovations.com/, https://www.sideactionapparel.com/, and https://spetzgear.com/ for coming out to show off their gear. Since we’re talking about social media, don’t forget to follow me https://www.instagram.com/thesquadroom/ and join our https://www.facebook.com/groups/836335533196126/!

A foot chase with an armed carjacking suspect, a partner shot, an open gun battle with no cover or concealment, taking two rounds in the legs, a gun jam…its like every academy training scenario rolled into one nightmare. Troy PD Officer Josh Comitale’s nightmare. Josh won the U.S. Congressional Medal of Bravery for his actions that day, and after you hear his story, you’ll understand why. https://youtu.be/psidwj3nLoM. (Josh is seen on foot in the parking lot in the upper right with the flashlight. His partner Chad Klein is seen coming into the seen in his patrol SUV). Don’t forget to leave us a review on Apple Podcasts or the player of your choice. Follow us on https://twitter.com/thesquadroom and https://www.instagram.com/thesquadroom/ @thesquadroom. Also, https://www.facebook.com/groups/836335533196126/ to meet other like-minded professionals. Special thanks to ProForce Law Enforcement for their support of the show. https://proforceonline.com/ccsignup/to keep up-to-date on deals in store. If you visit the Brea location and use the password, “The Squad Room” you can get 20% off a Streamlight TLR1 pistol light.

Jason Hoschouer is a veteran cop in California. Many know him by his alias “Motorcop.” Jason was one of the first cop bloggers and probably the first cop to start a podcast way back in the day with The Crossover Show. He’s also been a previous guest on The Squad Room talking about financial health.  Jason has a new podcast called What’s Your Emergency that covers a wide array of first responder topics. You can listen to it at wyeradio.com.  Follow Jason on Instagram @themotorcopmindset  Subscribe on Apple Podcasts Subscribe on Google Play Subscribe on Spotify Subscribe on Stitcher Subscribe on TuneIn Click here for the RSS Feed  Click here for more Android Options Also want to send a special thanks to our sponsor, ProForce Law Enforcement. ProForce is the leading firearms distributor in the West and can handle everything from upgrading agency firearms to individual officer purchases. Check them out at Proforceonline.com

Over 27 years, Sgt. Joey Rafferty had every dream job that a hard charging cop would want in a county that requires hard charges. Wedged between Philadelphia and Trenton, NJ, Joey had plenty of action to keep him in the game. It wasn’t until he crashed a patrol car with his kids in the backseat and got arrested for DUI that he finally admitted he had a problem.  Sometimes, when you work hard you play hard too and Joey started to play hard often. In this episode you will learn:  * The red flags that Joey missed.* Why his partners knew he had a problem but wouldn’t say anything. * How he asked for help.* Coping mechanisms he uses now instead of alcohol. * How a relapse helped his sobriety.  Even if you don’t drink, there are important lessons here about the warning signs that got missed, ignored, or explained-away.  We owe it to each other to confront alcohol or drug problems in ourselves and others. Not only could we save a career but we could potentially save a life.  If you think you or a partner have a substance abuse problem, here are a few resources for first responders. Also, check with your department’s EAP program or your health insurance provider.  Alcohol.org – Tons of information, resources and treatment options specific to first responders dealing with substance abuse.  CopLine – 24/7 Peer support and crisis intervention. Website has resources and information. Call 1-800-267-5463 Safe Call Now – 24/7 Crisis Intervention and Treatment Referral for First Responders. 206-459-3020 If you want to support the show, click here before you shop on Amazon.  Get discounts on tactical equipment, audio books, Ranger Up Clothing and more! Click here to listen on Apple Podcasts Click here to listen on Google Play Click here to listen on Spotify Click here to listen on Stitcher Click here to listen on TuneIn Click here for the RSS Feed  Click here for more Android Options ****** This episode is sponsored by ProForce. ProForce is the largest firearms distributor on the West Coast. ProForce works with some of the largest agencies in the country to help them replace their aging firearms with modern equipment. They also have two retail locations in Brea, CA and Prescott, AZ that service first responders selling everything they need to hit the streets.