#19 - Solo Pod - The Power of Reading and Books Recommendations

#26 - Solo Pod - Q&A - Quitting the 9-5 and the Importance of Prehab

Answering 3 of my followers questions!

#25 - James McGaughey - Building Belfast's Leading Physiotherapy Business

James is someone I have looked up to from afar for the last number of years- a full circle moment having him on today! Chapters * 00:00 Balancing In-Person and Online Services * 29:35 Data-Driven Approach in Physiotherapy * 35:11 Understanding Movement and the Nervous System * 47:12 Mentorship and Personal Growth

#24 - Q&A - The Reality of Running a Lifestyle and Physio Business

Lessons I have learned from the last few months of self employment

#23 - Solo Pod - We Don't Have Much Time... Take It Seriously!

Episode 23- I love the solo pods, these are some thoughts I have had recently due to my ongoing injury

#22- Solo Pod - Q&A - Peptides, Poor Confidence and Enjoyment over Discpline

Enjoy another Q&A. Really enjoy the Q&As and I hope you, the listener finds them valuable