Life Wisdom - By Words of Taoism

Why Am I So Emotionally Tired? - Daily Wisdom

12 min · 17 de jun de 2026
Portada del episodio Why Am I So Emotionally Tired? - Daily Wisdom

Descripción

Welcome back to Daily Wisdom. This week, we are staying close to the world of emotions. Yesterday, we looked at the idea that an emotion is not an enemy to suppress, and not a master to obey. It is a signal to read. Today, I would like to look at what happens when too many signals remain unread, when too many feelings are carried quietly, and when the inner life has had no real place to exhale. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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Portada del episodio Not Everything is a Deadline - Daily Wisdom

Not Everything is a Deadline - Daily Wisdom

Welcome back to Daily Wisdom. This week, I would like us to explore our relationship with time. Because many of us know how to organize time, divide it, save it, optimize it, measure it. But we may have forgotten how to actually live inside it without turning every hour into a test. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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Portada del episodio The Peace you meet in Silence - Taoism

The Peace you meet in Silence - Taoism

When was the last time you were truly alone? Perhaps the question troubles us a little, if the answer feels distant. But it is not meant as a reproach. No one is guilty for having adapted to a noisy world. We have simply lived in the world given to us, a world that has made distraction easy and silence rare. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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Portada del episodio Learning to Trust the Unknown - Daily Wisdom

Learning to Trust the Unknown - Daily Wisdom

Welcome back to Daily Wisdom. There is a moment, when you enter a dark room, when you think you can see nothing. At first, the darkness seems complete. The shapes disappear. The walls, the furniture, the distance between things, everything becomes uncertain. You may stand still for a moment, not because there is nothing there, but because your eyes have not yet learned how to see in that new condition. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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Portada del episodio Give Life Time to Reveal Itself - Daily Wisdom

Give Life Time to Reveal Itself - Daily Wisdom

Welcome back to Daily Wisdom. We often want to know the meaning of a step before we take it. We want to know whether this beginning will lead somewhere good, whether this change will be worth it, whether this conversation will heal or complicate things, whether this small movement will become part of a larger direction. We want the future to explain itself before we agree to enter it. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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Portada del episodio Clarity Takes Time - Daily Wisdom

Clarity Takes Time - Daily Wisdom

Welcome back to Daily Wisdom. This week, we are exploring what it means to trust what is not fully clear yet. We began with self-trust, and the idea that trust is not the absence of doubt, but the ability to keep listening while life gives us only part of the path. Then we looked at the strange and tender passage of being between two lives, when the old shape has begun to loosen, but the new one has not yet fully appeared. Today, I would like to stay with the question that naturally follows: why does clarity take time? More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

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