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Dr. Briana sits down with Tiarra to discuss the challenges and experiences of being a first time bonus mom. Tiarra discusses the emotional toll it took on her and how she reached a turning point in her relationship with her stepdaughter and her husband. Tiarra emphasizes the importance of communication, setting boundaries, and seeking support when navigating the complexities of being a bonus mom and becoming a blended family. To stay connected follow your host and today's guest on Instagram Hosted by @dr.briana Guest @Itsteemonet Coach for Couples @focusedmarriages

On this episode Dr. Briana sits down with Dr. Dylesia to discuss the dynamics of mother daughter trauma. Dr. Dylesia shares her personal story with mother daughter trauma and offers solutions and strategies for women who find themselves impacted everyday from the trauma of the relationship with their mother. You can connect with Dr. Dylesia @drdylesia on Instagram or connect with her on youtbe at youtube.com/@drdylesia

For anyone who suffering through grief and loss this Mother's Day weekend. This guided meditation focuses on connecting with memories of a loved one who has passed away. The meditation encourages remembrance, gratitude, and love. To stay connected follow your host on Instagram @dr.briana

In this heartfelt episode, Dr. Briana delves into the complexities of Mother’s Day, acknowledging that for many people, the day is riddled with contrasting emotions and societal pressure. Dr. Briana dissects why there's an expectation to celebrate, even when it can be a source of pain for some. She shares her personal story of losing her mother and why three years ago she decided to "skip" mothers day to take care of her own needs. To stay connected follow your host on Instagram @dr.briana

Dr. Briana and her guest Daniel discuss the concept of vulnerability in men and the importance of men going to therapy. They explore how societal expectations and upbringing can hinder men from expressing their emotions and seeking help. Daniel shares his personal experiences with vulnerability and therapy, emphasizing the need for trust and finding the right therapist. They also discuss the misconceptions about therapy and the importance of creating open conversations about mental health among men. The episode concludes with advice for men who are hesitant about going to therapy.