This Ocean Life Podcast

In this podcast episode, we dive into the incredible life of Ryan Allen, a surfer based on Ireland’s rugged coast with world-class waves right outside his doorstep. Ryan takes us through his water time in Norway and New Zealand, working on commercial fishing boats near Russia, and building a thriving business helping young people pursue their passions after school, Irish Gap Year [https://irishgapyear.com/]. With a strong balance of business and family life, Ryan stays true to his love for the ocean and ripping waves in his northwest corner of Ireland. Enjoy!

In this episode, we dive deep with Shivani Goberdhan, an expert freediver, instructor, and ocean adventurer who has found her calling in the ocean. Originally from Trinidad and Tobago and now thriving in Hawaii’s rich ocean culture, Shivani shares her passion for freediving, sailing canoes, surf ski paddling, and pushing her personal limits in the water—along with her dedication to helping others be safe and find their place in the ocean. A really fun conversation with this dynamic woman of the water--enjoy! You can learn more about Shivani first hand on Instagram @shiver.metimbers [https://www.instagram.com/shiver.metimbers/?hl=en]

In this episode of This Ocean Life Podcast, we dive deep with Natalie Bruce, a competitive freediver, U.S. record holder, and Team USA captain. Splitting her time between Tenerife, Canary Islands and Colorado, Natalie excels in both depth and dynamic freediving disciplines. She shares her journey into the sport, the mental and physical challenges of pushing limits underwater, finding that state of flow, and what it takes physically and mentally to compete at the highest level while loving life. Join us for an inspiring look into the world of elite freediving with this amazing human. You can find more about Natalie on Instagram at @@nataliefreediver [http://www.instagram.com/nataliefreediver]

Stoked to get back with my long time family friend, Alo Slebir, to catch up since our last episode in April of 2019. Alo takes us through the last ~4 years of surfing Mavericks on the regular, evolving his entire routine at this legendary heavy water break. We learn about Alo's new routine with tow partner Luca Padua, hear stories from the surprisingly different (and heavy) swells of 2023 hitting Northern California, winning the Mavericks Award in 2023, going big on Mainland Mexico barrels, and an overall humble and wise-beyond-his-years approach to life in the water. You can see a bunch more about Alo on his Insta at @aloslebir [https://www.instagram.com/aloslebir/] and on Surfline.com [https://www.surfline.com/surf-news/mavericks-christmas-appetizer/193699].

Join us on an exhilarating journey as we dive into the world of Moroccan surf culture, guided by the remarkable Dris Mhammedi, a true son of this captivating land. In this episode, we explore Dris's incredible progression in surfing, from his early days as a part of the development of surf culture in Morocco to his current role as the driving force behind a professional development program centered the flow from riding waves. Immerse yourself in the magic of Morocco's remote and perfect surf spots, as Dris shares his personal experiences and reflections on the state of flow that surfing provides. Discover how this state of mind has profoundly shaped his own journey in life, propelling him to harness the power of the flow state in sport psychology and leadership training. Dris's global program, Mind Surf Experiences [https://mindsurfexperiences.com/], offers a unique perspective on the transformative impact of flow, both on and off the waves. Through insightful anecdotes and captivating storytelling, Dris invites us to explore the intersection of surfing, personal growth, and professional development. Gain a deeper understanding of how the flow state can unlock hidden potential, foster resilience, and enhance performance in various aspects of life. Prepare to be inspired by Dris Mhammedi's unwavering passion for surfing and his dedication to empowering others. Together, we'll embark on a journey that unveils the beauty of Moroccan surf culture, while uncovering the possibilities for us all that lie within the flow state. So grab your virtual surfboard, tune in, and get ready to ride the waves of flow with Dris Mhammedi on this extraordinary episode of This Ocean Life Podcast. You can also find Dris on Instagram [https://www.instagram.com/coach_dris/?hl=en]. This Ocean Life Podcast is available on all major podcast platforms. Don't miss out on our captivating conversations with remarkable individuals from around the world. Subscribe now and join us on this transformative audio adventure.