Totally Mental

In todays episode Atalja & Andrea talks about shame. What is shame and why do we feel shame? Can shame result in low self-esteem? And what kind of challenge did Atalja pick today? See how Andrea faced her last challenge and much more in todays episode. Do you wanna see The Challenge? Then go to one of our Social Media plattforms: ❤︎Facebook [https://www.facebook.com/totallymental.live] ❤︎Instagram [https://www.instagram.com/totallymental.live/] ❤︎YouTube [https://www.youtube.com/channel/UC8Mn1lPzdJowxtnsVbPq9lg] The Challenge: This will be a weekly content where the viewers can send in their challenges, that they want Atalja & Andrea to perform. They will pull themselves out of the comfort zone and do things they may feel resistance for, and every challenge will be recorded. This is a way to grow within and care less about others opinion. By doing so they hope to inspire others to do the same, and show that self-esteem comes from within and not from others. Livestream: ❤︎Twitch [https://www.twitch.tv/totallymental] ❤︎Contact [mail@totallymental.live]

In todays episode Atalja & Andrea talks about escaping methods, the experience they have with this and how they dealt with it. It´s Ataljas turn to take The Challenge. What did she do and did it change anything for her? And what kind of challenge will Andrea pick? Listen to this episode and you will find out! Do you wanna see The Challenge? Then go to one of our Social Media plattforms: ❤︎Facebook [https://www.facebook.com/totallymental.live] ❤︎Instagram [https://www.instagram.com/totallymental.live/] ❤︎YouTube [https://www.youtube.com/channel/UC8Mn1lPzdJowxtnsVbPq9lg] The Challenge: This will be a weekly content where the viewers can send in their challenges, that they want Atalja & Andrea to perform. They will pull themselves out of the comfort zone and do things they may feel resistance for, and every challenge will be recorded. This is a way to grow within and care less about others opinion. By doing so they hope to inspire others to do the same, and show that self-esteem comes from within and not from others. Livestream: ❤︎Twitch [https://www.twitch.tv/totallymental] ❤︎Contact [mail@totallymental.live]

Welcome to the premiere of Totally mental Live. This is a recorded audio file from our very first Livestream, where we talk about Self-Esteem. Do you wanna see The Challenge? Then go to one of our Social Media plattforms: ❤︎ Facebook [https://www.facebook.com/totallymental.live] ❤︎ Instagram [https://www.instagram.com/totallymental.live/] ❤︎ YouTube [https://www.youtube.com/channel/UC8Mn1lPzdJowxtnsVbPq9lg] The Challenge: This will be a weekly content where the viewers can send in their challenges, that they want Atalja & Andrea to perform. They will pull themselves out of the comfort zone and do things they may feel resistance for, and every challenge will be recorded. This is a way to grow within and care less about others opinion. By doing so they hope to inspire others to do the same, and show that self-esteem comes from within and not from others. Livestream: ❤︎ Twitch [https://www.twitch.tv/totallymental] ❤︎ Contact [mail@totallymental.com]

Adoptert bort da han var 8 måneder gammel, bodd på 3 ulike institusjoner og solgt sex som tenåring er bare noe av det du vil høre om i dagens episode. Bare 36 år gammel, har Kristian opplevd mer enn kanskje de fleste ville gjort gjennom et helt liv. Dette er en åpen, ydmyk og sårbar historie, om en person som har rørt langt inn i hjerterota mi. ❤︎ Kristian Domenic Blix:  ❤︎ Facebook ❤︎ God morgen Norge ❤︎ Tirsdagsbingo på Trappa Bar ❤︎ ErfaringsPortalen  Helt Mental: ❤︎ Instagram ❤︎ Facebook Andrea Gjendem: ❤︎ Instagram ❤︎ Hjemmeside ❤︎ YouTube ❤︎ No Filter Dreaming ❤︎ Musikken i podcasten er Kyrie, komponert av Trygve Seim og Andreas Utnem.  ❤︎ Kontakt meg

Happy endings, dobesøk, hvordan jeg ble lykkelig igjen og menneskers kamp mot mørkere tanker... Dypt seriøst og grenseløst fjasete på samme tid. Dagens episode er fra jeg gjestet podcasten Hakeslepp. ❤︎ Morten Haugum Hake:  ❤︎ Facebook ❤︎ YouTube ❤︎ Hakeslepp Patreon ❤︎ Hakeslepp Instagram ❤︎ Hakeslepp Facebook ❤︎ ErfaringsPortalen  Helt Mental: ❤︎ Instagram ❤︎ Facebook Andrea Gjendem: ❤︎ Instagram ❤︎ Hjemmeside ❤︎ YouTube ❤︎ No Filter Dreaming ❤︎ Musikken i podcasten er Kyrie, komponert av Trygve Seim og Andreas Utnem.  ❤︎ Kontakt meg