Turner Talks: In Thiccness & In Health

In this episode, I talk about my method of preventing pregnancy without being on birth control. I use the Oura ring & the Natural Cycles app. My Journey Off Birth Control Podcast [https://podcasts.apple.com/us/podcast/my-journey-off-birth-control/id1539920014?i=1000542305657] Ditching the Pill Youtube Video [https://www.youtube.com/watch?v=kC6w_JVrtv0&t=343s] Shop our programs & equipment! bodyfitbalance.com [bodyfitbalance.com] Follow along on socials: instagram.com/turnertalkspodcast [instagram.com/turnertalkspodcast] instagram.com/bodyfitbalance [instagram.com/bodyfitbalance] instagram.com/zachary.j.turner [instagram.com/zachary.j.turner] instagram.com/thiccbybfb [instagram.com/thiccbybfb] baileymarieturner.com [baileymarieturner.com]

In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet. Shop our programs & equipment! bodyfitbalance.com [bodyfitbalance.com] Follow along on socials: instagram.com/turnertalkspodcast [instagram.com/turnertalkspodcast] instagram.com/bodyfitbalance [instagram.com/bodyfitbalance] instagram.com/zachary.j.turner [instagram.com/zachary.j.turner] instagram.com/thiccbybfb [instagram.com/thiccbybfb] baileymarieturner.com [baileymarieturner.com]

In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength & Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more! You can purchase this guide + enter the challenge on Friday, June 30th on bodyfitbalance.com [bodyfitbalance.com] The challenge will start on July 10th! Follow along on socials: instagram.com/turnertalkspodcast [instagram.com/turnertalkspodcast] instagram.com/bodyfitbalance [instagram.com/bodyfitbalance] instagram.com/zachary.j.turner [instagram.com/zachary.j.turner] instagram.com/thiccbybfb [instagram.com/thiccbybfb] baileymarieturner.com [baileymarieturner.com]

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. Shop our programs & equipment! bodyfitbalance.com [bodyfitbalance.com] Follow along on socials: instagram.com/turnertalkspodcast [instagram.com/turnertalkspodcast] instagram.com/bodyfitbalance [instagram.com/bodyfitbalance] instagram.com/zachary.j.turner [instagram.com/zachary.j.turner] instagram.com/thiccbybfb [instagram.com/thiccbybfb] baileymarieturner.com [baileymarieturner.com]

We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them. Shop our programs & equipment! bodyfitbalance.com [bodyfitbalance.com] Follow along on socials: instagram.com/turnertalkspodcast [instagram.com/turnertalkspodcast] instagram.com/bodyfitbalance [instagram.com/bodyfitbalance] instagram.com/zachary.j.turner [instagram.com/zachary.j.turner] instagram.com/thiccbybfb [instagram.com/thiccbybfb] baileymarieturner.com [baileymarieturner.com]