weird times

In this episode we talk with Ary Maharaj, RP (Qual) about the impact of COVID-19 on eating disorders. Ary is the Outreach and Education Coordinator at the National Eating Disorder Information Centre (NEDIC), and also a member of the community of practice at Hard Feelings. We explore ways to create safety for yourself and others, and share lots of helpful coping tools and resources.

In this episode, we talk with poet and former psychotherapist, Ronna Bloom. We explore the power of poetry and words as a coping mechanism during COVID-19. Featuring music by Blue Dot Sessions.

In our first episode, we talk about single session therapy with Taïna Mayberry, a registered social worker and founder of The Most Nurtured. Featuring music by Blue Dot Sessions.