The School of Becoming

"When a woman is in her body, she is in her power. And in order to be in your body, you have to be willing to start to feel." - Tracy Litt Today on The School of Becoming: * Reclaiming the joy of play after a lifetime of performing, achieving, and proving your worth. * Realizing that slowing down isn’t laziness—it’s the sacred rebellion that brings you back to your body. * Understanding that healing doesn’t happen in one breakthrough—it lives in how you embody it every day. * Meeting the anger you’ve suppressed under perfectionism—and letting it become your teacher, not your shame. * Choosing to stop outsourcing your growth and instead root into earth, sisterhood, and your own sacred timing.  Follow Tracy: * IG: @tracylitt [https://www.instagram.com/thetracylitt/] * Website: https://theschoolofbecoming.com/ [https://theschoolofbecoming.com/] Follow Heidi Stevens: * IG: @heidistevens [https://www.instagram.com/heidistevens/?hl=es] * Podcast: Feet on the Grass [https://tr.ee/_M08MU1g_k] * Web: www.heidistevens.co [http://www.heidistevens.co/]

"The reason why we control is because we feel out of control internally." - Tracy Litt Today on The School of Becoming: * Realizing that self-abandonment was never a flaw, but a survival strategy you learned to be loved—and it’s safe to let it go now. * Seeing how your desire to overfunction for everyone else was just a way to avoid the fear of your own unmet needs. * Understanding that emotional grit isn’t about pushing harder—it’s about choosing discomfort in service of your aliveness. * Remembering that boundaries aren’t walls; they’re the deepest form of love—for yourself, and for those you’re guiding. * Choosing, over and over again, to no longer outsource your power—and to build your life from alignment, not approval. Follow Tracy: * IG: @tracylitt [https://www.instagram.com/thetracylitt/] * Website: https://theschoolofbecoming.com/ [https://theschoolofbecoming.com/] Follow Heather: * IG: @heatherchauvin_ [https://www.instagram.com/heatherchauvin_/] * YouTube: http://youtube.com/user/heatherchauvin [http://youtube.com/user/heatherchauvin] * Website: https://www.heatherchauvin.com/press [https://www.heatherchauvin.com/press] * Learn How To Manage Your Energy-Not Your Time https://heatherchauvin.com/membership [https://heatherchauvin.com/membership]

"There is nothing about you in your identity that is fixed. And that's amazing." - Tracy Litt Today on The School of Becoming: * Realizing that your core beliefs were shaped before you even knew you had a choice—and most of them were based on someone else’s pain, not your truth. * Witnessing how the innocent meaning a five-year-old made turned into the adult identity you’re still carrying today. * Feeling the weight of the “I’m not enough” lie—and finally understanding it was never yours to begin with. * Learning that everything you thought was fixed about you is actually fluid—and that transformation happens when the nervous system feels safe enough to believe it. * Choosing to become the version of you who no longer builds a life from the lie, but from the knowing that you’ve always been whole. Follow Tracy: * IG: @tracylitt [https://www.instagram.com/thetracylitt/] * Website: https://theschoolofbecoming.com/ [https://theschoolofbecoming.com/] Mind Magic Summer Semester Enrollment is open! Apply and book your call with our enrollment advisor here: https://theschoolofbecoming.co/capacity-apply [https://theschoolofbecoming.co/capacity-apply]

“None of this is real and we're not getting out alive.” - Tracy Litt Today on The School of Becoming: * Witnessing a younger and older self at once—a mirror into who we’re becoming and who we’ll someday leave behind. * Dropping the illusion of control and letting mortality sharpen our clarity in ways nothing else can. * Remembering that time won’t wait, and neither should we—because presence is the real currency of a rich life. * Living from the knowing that none of this is real, and still choosing to lean in, risk more, and love deeper. * Becoming the version of you who stopped tolerating less and started honoring the preciousness of it all. Follow Tracy: * IG: @tracylitt [https://www.instagram.com/thetracylitt/] * Website: https://theschoolofbecoming.com/ [https://theschoolofbecoming.com/] Mind Magic Summer Semester Enrollment is open! Apply and book your call with our enrollment advisor here: https://theschoolofbecoming.co/capacity-apply [https://theschoolofbecoming.co/capacity-apply]

"No one teaches you how to hold yourself when everything that used to define you disappears." - Tracy Litt Today on The School of Becoming: * Unconscious complaining is one of the most limiting habits—it actively works against your vision, energy, and success. * Complaining trains your brain to focus on negativity, lowering your frequency and keeping you stuck in survival mode. * There's a deep link between complaining and judgment—both disconnect you from your heart, your purpose, and true connection. * Many people use complaining as a false form of connection, but real connection requires vulnerability and presence. * Becoming complaint-free can radically shift your relationships, magnetism, and alignment with the life you truly want. Follow Tracy: * IG: @tracylitt [https://www.instagram.com/thetracylitt/] * Website: https://theschoolofbecoming.com/ [https://theschoolofbecoming.com/]