Should You Go To Bed Angry? Unresolved Conflict

Why So Many Couples Stop Having Sex—and How to Rebuild Connection

Most couples underestimate how much emotional disconnection, unhealed trauma, and unrealistic expectations can silently sabotage their sex lives—and the truth might scare you.  In this 3rd episode in our series on sex and intimacy, Chris & Jamie unveil the hidden roots that keep intimacy stuck and shows you how to heal, reconnect, and reignite the passion. Did you know that unaddressed trauma, broken trust, or hormonal imbalance might be quietly ruining your desire? Whether you're struggling with navigating postpartum intimacy, past abuse, persistent stress, or mismatched sex drives, this episode reveals practical, biblically grounded strategies to overcome these barriers.  You’ll discover the surprising ways that emotional safety, clear communication, and intentional therapy can transform not just your sex life but your entire marriage. We break down: why emotional disconnection is a foundation for sexlessness, the importance of healing from trauma and unmet needs, how physical health impacts desire, and why prayerfully addressing your struggles can pave the way for breakthrough.  Now is the time to address what’s really blocking intimacy and take practical steps toward healing and renewal. Without action, these issues fester and deepen—leaving you feeling distant from your spouse and disconnected from God’s design for joy and purity in marriage. But with faith, openness, and expert guidance, true restoration is possible.Whether you’re navigating chronic illness, hormonally driven desire fluctuations, or emotional wounds from the past, this episode offers hope and clarity.  This episode is your invitation to prioritize your sex life as a necessary, prayerful part of your spiritual and marital journey. Check out these links for more helpful marriage tips and to stay connected to Bold Marriage: Website  | www.aboldmarriage.com [http://www.aboldmarriage.com] Book Link  | https://www.amazon.com/dp/B0CJT2SSVB [https://www.amazon.com/dp/B0CJT2SSVB] TikTok  | https://www.tiktok.com/@boldmarriage [https://www.tiktok.com/@boldmarriage] YouTube  | https://www.youtube.com/@BoldMarriage [https://www.youtube.com/@BoldMarriage] Instagram  | https://www.instagram.com/boldmarriage [https://www.instagram.com/boldmarriage] Facebook  | https://www.facebook.com/aboldmarriage [https://www.facebook.com/aboldmarriage]

Why Married Couples Don’t Talk About Sex (& the Lies That Keep Them Stuck)

Most couples are unknowingly sabotaging their sex lives with harmful lies they don’t even realize they believe.  In this bold follow-up to last week, Chris & Jamie uncover the most dangerous misconceptions about sexual intimacy in marriage—and show you how to crush them. If you’ve ever felt frustrated, disconnected, or stuck in a cycle of shame around sex, this episode is your breakthrough. You’ll discover the truth about why sex isn’t just a duty, but a gift from God designed to strengthen your marriage. We break down the common myths that wives don’t enjoy sex, that a sexless marriage is healthy, and that talking about sex is taboo. Plus, we reveal practical steps to improve communication, reignite passion, and break free from the spiritual and mental blocks sabotaging your intimacy.  Through honest stories and biblical insights, you’ll learn to identify the lies you’re believing—like “I don’t have time,” “it’s okay if I don’t want sex,” or “this will never change”—and replace them with truth and hope. Whether you’re struggling with past baggage, body image issues, or just a busy schedule, this episode equips you to take action today. Why it matters: your sexual relationship isn’t just about physical pleasure—it’s a vital part of your spiritual health, emotional connection, and lifelong fulfillment. Ignoring these myths can lead to long-term pain, frustration, and disconnection. But with the right mindset, communication, and biblical perspective, you can experience a revitalized marriage where intimacy thrives. Perfect for Christian couples, spouses feeling stuck, or anyone seeking a healthier, more joyful sex life in their marriage. Don’t let these false beliefs hold you back—hit play and start transforming your intimacy today. Check out these links for more helpful marriage tips and to stay connected to Bold Marriage: Website  | www.aboldmarriage.com [http://www.aboldmarriage.com] Book Link  | https://www.amazon.com/dp/B0CJT2SSVB [https://www.amazon.com/dp/B0CJT2SSVB] TikTok  | https://www.tiktok.com/@boldmarriage [https://www.tiktok.com/@boldmarriage] YouTube  | https://www.youtube.com/@BoldMarriage [https://www.youtube.com/@BoldMarriage] Instagram  | https://www.instagram.com/boldmarriage [https://www.instagram.com/boldmarriage] Facebook  | https://www.facebook.com/aboldmarriage [https://www.facebook.com/aboldmarriage]

The Biggest Lies About Sex in Marriage (& How They're Quietly Destroying Intimacy)

In this episode, Chris & Jamie expose the common misconceptions that distort God’s beautiful design, revealing how unhealthy teachings, both secular and Christian, have undermined intimacy and joy between spouses.  If you're wondering why sex often feels like a duty or why your partner's pleasure might seem secondary, this episode has the answers you haven't heard before.Think sex is just for procreation or a man's need that a woman must fulfill? Think again. Jamie and Chris dismantle these damaging myths with biblical clarity, scientific insights, and raw honesty. You'll discover how God's design for mutual pleasure, trust, and intimacy enhances your marriage rather than erodes it.  They explore how a healthy sex life should not be a selfish act, obligation, or boring, but a vibrant expression of love, respect, and partnership—created to strengthen your bond. Beyond the theology, you'll break down the harmful cultural teachings that have shaped your expectations—whether it's the lie that women don't want or enjoy sex, or that a man’s needs always come first.  This episode is your call to re-shape the sex life in your marriage. Reclaim the conversation about pleasure, boundaries, and fulfillment. Perfect for couples seeking to deepen their intimacy—this is the vital, honest conversation you need. Don't accept the lies—discover God's truth and ignite a vibrant, joyful sex life that honors Him and transforms your marriage. Jamie and Chris are passionate followers of Christ, committed to restoring biblical marriage principles. They bring a candid, compassionate voice, blending scripture with real-world insights to guide couples toward healing and fulfillment in God's design.Take a bold step today—renew your understanding of God’s gift of sex and start experiencing the intimacy God desires for your marriage.  Check out these links for more helpful marriage tips and to stay connected to Bold Marriage: Website  | www.aboldmarriage.com [http://www.aboldmarriage.com] Book Link  | https://www.amazon.com/dp/B0CJT2SSVB [https://www.amazon.com/dp/B0CJT2SSVB] TikTok  | https://www.tiktok.com/@boldmarriage [https://www.tiktok.com/@boldmarriage] YouTube  | https://www.youtube.com/@BoldMarriage [https://www.youtube.com/@BoldMarriage] Instagram  | https://www.instagram.com/boldmarriage [https://www.instagram.com/boldmarriage] Facebook  | https://www.facebook.com/aboldmarriage [https://www.facebook.com/aboldmarriage] RSS Link - https://api.riverside.fm/hosting/Ko57iPWW.rss [https://api.riverside.fm/hosting/Ko57iPWW.rss] Apple Link - https://podcasts.apple.com/us/podcast/your-bold-marriage/id1883144804 [https://podcasts.apple.com/us/podcast/your-bold-marriage/id1883144804] Spotify Link - https://open.spotify.com/show/6PhPIHc3XSmS0qAekuKbOM?si=2372b09752a247b1 [https://open.spotify.com/show/6PhPIHc3XSmS0qAekuKbOM?si=2372b09752a247b1]  YouTube Link - https://www.youtube.com/playlist?list=PLkSBu2uQwZJNwujJkZE0TsyRKsw4KBlqp [https://www.youtube.com/playlist?list=PLkSBu2uQwZJNwujJkZE0TsyRKsw4KBlqp]

Ask a Therapist: Real Answers to Real Marriage Questions

In those episode, we turn our attention to Frequently Asked Questions from couples in real marriage counseling sessions. Jamie, a licensed mental health counselor with over a decade of experience in trauma and couples therapy, will answer key questions from both an online audience as well as some real-life examples she receives in therapy sessions.  Join us for a raw and insightful conversation, as Chris fires the questions and Jamie shares powerful real-world examples and expert tips on when it’s really too late to save a relationship, and when hope still remains. You’ll discover how trauma, unresolved bitterness, and more, influence ongoing fights, and how understanding the deeper issues beneath recurring conflicts can set you on a path toward reconciliation. We break down the core signs that indicate it’s time to seek help — like excessive conflict, resentment, and safety concerns — and why some issues need individual work before couples therapy can truly heal.  Jamie also shares her perspective on falling back in love, how to rekindle affection in long-term relationships, and what a truly healthy marriage looks like in today’s world. This episode is essential listening for anyone feeling stuck, doubtful, or exhausted in their relationship. Whether you’re just wanting to get better, starting to question if your love can survive, or you’re already at your wit’s end, what you’ll learn here can transform your approach to marriage and healing. Remember: even the most broken relationships can be restored when both partners commit to doing the inner work. If you value growth, resilience, and the real truths behind lasting connection, tune in now. Your path to a healthier, happier marriage begins with understanding what’s truly going on beneath the surface. Check out these links for more helpful marriage tips and to stay connected to Bold Marriage: Website  | www.aboldmarriage.com [http://www.aboldmarriage.com] Book Link  | https://www.amazon.com/dp/B0CJT2SSVB [https://www.amazon.com/dp/B0CJT2SSVB] TikTok  | https://www.tiktok.com/@boldmarriage [https://www.tiktok.com/@boldmarriage] YouTube  | https://www.youtube.com/@BoldMarriage [https://www.youtube.com/@BoldMarriage] Instagram  | https://www.instagram.com/boldmarriage [https://www.instagram.com/boldmarriage] Facebook  | https://www.facebook.com/aboldmarriage [https://www.facebook.com/aboldmarriage]

How Better Communication Can Save Your Marriage

In this episode, we uncover the surprising truths about communication that can save your marriage. From busting harmful stereotypes like the “nagging wife” or the “silent husband” to understanding how small, unresolved issues erode trust over time, you’ll learn practical ways to transform frustration into connection.  Chris & Jamie cite the statistic that 63% of couples who claim their spouse is a good listener report thriving marriages—and we dive into how you can be one of them. We break down the specific communication styles that either build intimacy or create wedges—covering everything from how your childhood influences your habits, to the importance of tone, sarcasm, and intentional time together. You’ll hear about the power of quick conversations, avoiding logistics-only talk, and how to navigate difficult, emotional discussions without tearing each other down. This episode is essential if you’re tired of feeling unheard, stuck in destructive patterns, or worried your marriage is unraveling. Whether you’re in a new relationship or decades in, understanding and intentionally improving how you connect will change everything. Because communication isn’t a personality trait—it’s a skill you can learn, master, and continually refine. Tune in to hear actionable tips, real stories, and the mindset shifts that can turn everyday conversations into deep, lasting connection. Your marriage’s future depends on how well you talk—and listen. Perfect for couples ready to intentionally upgrade their marriage, and anyone who wants to discover the true secrets to meaningful, conflict-free communication.  Check out these links for more helpful marriage tips and to stay connected to Bold Marriage: Website  | www.aboldmarriage.com [http://www.aboldmarriage.com] Book Link  | https://www.amazon.com/dp/B0CJT2SSVB [https://www.amazon.com/dp/B0CJT2SSVB] TikTok  | https://www.tiktok.com/@boldmarriage [https://www.tiktok.com/@boldmarriage] YouTube  | https://www.youtube.com/@BoldMarriage [https://www.youtube.com/@BoldMarriage] Instagram  | https://www.instagram.com/boldmarriage [https://www.instagram.com/boldmarriage] Facebook  | https://www.facebook.com/aboldmarriage [https://www.facebook.com/aboldmarriage]