The Luminous Pause meditation, poetry, some yoga and other short stories

Breaking Patterns

2 min · 17. touko 2026

Kuvaus

A passage from Mark Nepo’s The Book of Awakening.

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity The Luminous Pause meditation, poetry, some yoga and other short stories-yhteisöön!

72 jaksot

Instructions on Not Giving Up

A poem by Ada Limon.

Good Things: June

In this episode I read a piece called Good Things: June. @emmylupinstudio

Breaking Patterns

A passage from Mark Nepo’s The Book of Awakening.

Midlife

Spoken word reflection

April Showers Meditation

Little Lovingkindness meditation. Recorded on my front porch in the rain.