Bridgend College Podcast | Podlediad Coleg Penybont

In this episode of The Bridgend College Podcast Ruth Rowe, Entrepreneurship Officer, is joined by our entrepreneur in residence Chris Jones. They interivew former student Jay while he embarks on his journey to a business meeting. To get in touch with Ruth, you can follow her on Twitter using ⁠@BCEnterpriseHub⁠ [https://twitter.com/BCEnterpriseHub] or you can email Ruth using ⁠RRowe@bridgend.ac.uk⁠ [//RRowe@bridgend.ac.uk] Don't forget to follow us on our Social Media, for all the latest in Learner Experience. ⁠Facebook⁠ [https://www.facebook.com/bclearnerexperience] | ⁠Instagram⁠ [https://www.instagram.com/learnerexperience/] | ⁠Twitter⁠ [https://twitter.com/BClearnerexp] | ⁠Youtube⁠ [https://www.youtube.com/user/BridgendCollegeTV/playlists] | ⁠TikTok⁠ [https://www.tiktok.com/@bridgendcollege] | ⁠Podcasts on Spotify⁠ [https://open.spotify.com/show/0Nl0qUhGBP2oY78YT62tZb] Entrepreneuriaeth gyda Ruth Rowe Yn y bennod hon mae Ruth Rowe, Swyddog Entrepreneuriaeth, yn siarad am Entrepreneuriaeth a sut i gymryd rhan a dysgu mwy. I gysylltu â Ruth, dilynwch hi ar Twitter @BCEnterpriseHub neu e-bostiwch RRowe@bridgend.ac.uk Peidiwch ag anghofio dilyn ni ar ein cyfryngau cymdeithasol i gael yr holl wybodaeth ddiweddar am Brofiad y Myfyrwyr.

In this episode we are talking all things Hate Crime with South Wales Police Hate Crime Officer Nick and PCSO Mark.  We look into understanding Hate Crime, it's impact and its consequences. With the Fifa World Cup Qatar 2022 underway, there is no time like the present to understand the devastating impact this can have on individuals, groups and communities.  If you need further support:  Bridgend College Student?  Pop along to Student Wellbeing Drop every day between 12pm & 2pm, or pop an email to Wellbeing@bridgend.ac.uk [//Wellbeing@bridgend.ac.uk] For further support from South Wales Police:  In an emergency situation dial 999, or in non emergency situations call 101.  To report hate crime you can visit your local station, report online at https://www.south-wales.police.uk/ro/report/hate-crime/hc-av1/report-hate-crime/ [https://www.south-wales.police.uk/ro/report/hate-crime/hc-av1/report-hate-crime/]  Or to find out more visit:  https://www.south-wales.police.uk/advice/advice-and-information/hco/hate-crime/how-to-report-hate-crime/ [https://www.south-wales.police.uk/advice/advice-and-information/hco/hate-crime/how-to-report-hate-crime/]

For this podcast we catch up with our Partners Valleys Steps to talk about all things Self Care.  Getting in touch is easy: To contact the Bridgend College Student Wellbeing Team -  email Wellbeing@Bridgend.ac.uk or call 01656 302302 ext 488. Find out more about Valley Steps using the links and information below:  Website: The main Steps to Student Wellbeing web page link is: www.valleyssteps.org/students [http://www.valleyssteps.org/students]  (All other pages can be reached from here) Specific pages we mentioned: Extra Help - if you are struggling with your mental health then check out this page for a list of different organisations that can help.https://valleyssteps.org/extra-help/ [https://valleyssteps.org/extra-help/] Tools for Wellbeing - resources to read or download including worksheets, journals and tips, covering topics like anxiety, stress, sleep and wellbeing. https://valleyssteps.org/tools-for-wellbeing/ [https://valleyssteps.org/tools-for-wellbeing/] Quick Calm - resources for when feeling panicky or overwhelmed, such as Breathing Techniques, Grounding Exercises, Ways to Relax. https://valleyssteps.org/quick-calm/ [https://valleyssteps.org/quick-calm/] Social Media: Follow Valleys Steps on social media, Facebook, Twitter, Instagram, YouTube: @valleyssteps Email: Email us with any questions students@valleyssteps.org [students@valleyssteps.org]

In this Micro-Episode, The Wellbeing & Safeguarding Manager Sam Gunnarsson catches up with Kamaligita Hughes, A Mindfulness Trainer with over 20 years experience. This Micro-Episode is a guided Mindful Minute by Kamaligita, and is a perfect way to support take a moment, especially when you are feeling particualrly stressed or anxious. If you enjoyed this session, or want to find out more you can get in touch with the Student Wellbeing Team using wellbeing@bridgend.ac.uk [https://wellbeing@bridgend.ac.uk/] or calling 01656 302302 ext. 488, or head over to www.bridgend.ac.uk [https://www.bridgend.ac.uk/] Don't forget to follow us on our Social Media, for all the latest in Learner Experience. Facebook [https://www.facebook.com/bclearnerexperience] | Instagram [https://www.instagram.com/learnerexperience/] | Twitter [https://twitter.com/BClearnerexp] | Youtube [https://www.youtube.com/user/BridgendCollegeTV/playlists] | TikTok [https://www.tiktok.com/@bridgendcollege] | Podcasts on Spotify [https://open.spotify.com/show/0Nl0qUhGBP2oY78YT62tZb]

Sgwrs am gerddoriaeth a'r Gymraeg gyda Mr Phormula fel rhan o'r Wythnos Gymraeg, gyda Josh a Konrad, aelodau o staff y Coleg. College staff Konrad and Josh chat to Mr Phormula about all things music and Welsh for Welsh Week. Facebook [https://www.facebook.com/bclearnerexperience] | Instagram [https://www.instagram.com/learnerexperience/] | Twitter [https://twitter.com/BClearnerexp] | Youtube [https://www.youtube.com/user/BridgendCollegeTV/playlists] | TikTok [https://www.tiktok.com/@bridgendcollege] | Podcasts on Spotify [https://open.spotify.com/show/0Nl0qUhGBP2oY78YT62tZb]