Coach Jeff

Coach Jeff

Podcast by Jeff Berkowitz

Join me as you embark on your wellness journey every Thursday morning and I will share with some simple tricks for eating better, exercising more efficiently and overall feel better.

90 vrk ilmainen kokeilu

Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.

Aloita maksutta

Kaikki jaksot

3 jaksot
episode Channeling your energy and having a fun and exciting workout artwork
Channeling your energy and having a fun and exciting workout

Negative emotions depleted your energy physically and mentally. Scientific testing has shown that a negative thought and emotion will weaken a muscles ability to perform. Focus your energy on positive thought that allow to be your absolute best. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

07. tammik. 2021 - 15 min
episode Allow 2021 be the year of Enlightenment artwork
Allow 2021 be the year of Enlightenment

2020 has been the ideal year to truly being grateful the people and the opportunities in your life. Now that you are able to see what life is like without let 2021 be the year that allow yourself to have an abundance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

10. jouluk. 2020 - 12 min
episode Eating better during the holidays artwork
Eating better during the holidays

Learn the best systems to use during your wellness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

02. jouluk. 2020 - 18 min
Kuuntele rekisteröitymällä
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

90 vrk ilmainen kokeilu

Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.

Podimon podcastit

Mainoksista vapaa

Maksuttomat podcastit

Äänikirjat

100 tuntia / kk

Aloita maksutta

Vain Podimossa

Suosittuja äänikirjoja