Elevate with Emily Byrd

Podcast by Emily Byrd

englanti

Teknologia & tieteet

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Lisää Elevate with Emily Byrd

Elevate with Emily Byrd exists to empower you with real tools, conversations and practices that help you connect to your purpose while inspiring and motivating intentional action in your life, reaching most important goals and your biggest dreams. Emily is an accomplished entrepreneur and making waves in the personal development space. She combines her gifts of speaking to and seeing people in their wholeness with strong passion to teach and lead others into realizing their own greatness and potential through the work of personal development, commitment to growth and curiosity in the journey of transformation available to us all. As a writer, hair stylist, experienced yoga teacher and former studio owner with about 3,000 hours taught of empowering powerful yoga practice, she is thrilled to bring her curated voice committed to creating an all encompassing uplifting brand that equips and motivates the Elevated Community for radical, inspirational liberation and life changing practices. Elevate is here to empower you to tap into the vision of what living your most healthy and happy, full of vitality life is while connecting to your purpose and passions providing tools and perspective to motivate you to make the changes necessary, acknowledge your gifts and create transformative impact in your world and the lives of others.

Kaikki jaksot

9 jaksot

All is well - 5 minute meditation

This is your 5 minute reset meditation using the mantra "All is well." Take a moment to release anxiety and return to your own affirming space and knowing that indeed, all is well.

1. huhti 2020 - 5 min

Clear your path through uncertainty meditation

This grounding meditaion gives time and space to lean into parts unknown and examine uncertainty while helping to clear our path of fear, anxiety and attachment to the obstacles. Get your seat ready and enjoy the process of becoming with possibility!

1. huhti 2020 - 28 min

Power Flow & Grow!

Dive into growth, newfound strength and personal discovery in this powerful flow. With added core exercises to build heat and self empowerment, feel the energy and build new power from the inside out. Give up what you must to get on the mat and into your body! Start where you are, Commit to being here, and the rest will follow. 60 minutes, All levels class. This podcast is hosted by https://wwww.zencast.fm/

17. tammi 2020 - 1 h 3 min

Big Community + Connection

Dive into growth, newfound strength and personal discovery in this powerful flow. When we choose to truly be in community we create ourselves as up to something bigger. Get fully connected to your capacity for core connection and opening within yourself and part of this collective as a whole. Give up what you must to get on the mat and into your body! Start where you are, Commit to being here, and the rest will follow. 60 minutes, All levels class. This podcast is hosted by https://wwww.zencast.fm/

14. tammi 2020 - 1 h 3 min

Power Beats & Get LIT!

Dive into growth, newfound strength and personal discovery in this powerful flow. Extra energy with added music and a full house of students, Show up for transformational work in this class! Give up what you must to get on the mat and into your body! Start where you are, Commit to being here, and the rest will follow. 60 minutes, All levels class. This podcast is hosted by https://wwww.zencast.fm/

12. tammi 2020 - 1 h 1 min

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