Evolve Love

43. Action = Take A Walk (Tuesday)

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Happy Tuesday, Happy Mars Day! In today, we reflect on how to create forward momentum to where we are wanting to launch our arrows. Contemplate in silence. Contemplate with movement. Just begin . . . that is all we can do in today! I hope today’s exercise helps to bring a spark to the momentum and movement you are needing into launching your arrow towards your dreams! Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

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jakson 39. Clean It Up (Wednesday) kansikuva

39. Clean It Up (Wednesday)

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from Wisdom of the Oracle by Collette Baron-Reid. The card we pulled today is, Clean It Up. With this reflection, today we are going to journal on: 1. Where are you consuming things that contribute to your negative self-talk, overly critical thinking . . . where are you, what situations are you in when this is happening? What is contributing to your spirals? * Log when it begins!  2. What is a tool that we can use to stop or slow that cycle from happening? I hope today’s message, though a process, helps us to bring attention to areas where we are able to shift our energy when we begin to notice ourselves drop into negative thought loops & patterns. Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

27. touko 202611 min