Find Food Freedom

Sam is fresh off "vacation" and sharing her struggles. Feeding yourself is already hard enough - add taking care of children on top of that and it is even harder. Sam is here to keep it real this week. ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance [https://bit.ly/FFFinsurance]   Instagram: @find.food.freedom [https://www.instagram.com/find.food.freedom/]TikTok: @findfoodfreedom [https://www.tiktok.com/@findfoodfreedom]Website:https://find-foodfreedom.com/ [https://find-foodfreedom.com/]Join the FFF Monthly Membership here: https://findfoodfreedommembership.com [https://findfoodfreedommembership.com/] and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This week, we have one of our incredible clients, Steph, on the podcast! Steph shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She also shares her personal story of experiencing medical weight stigma and how it has impacted her. She shares what it looks like to work with our Find Food Freedom team for over 1 year of 1:1 virtual counseling support! ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance [https://bit.ly/FFFinsurance]   Instagram: @find.food.freedom [https://www.instagram.com/find.food.freedom/]TikTok: @findfoodfreedom [https://www.tiktok.com/@findfoodfreedom]Website:https://find-foodfreedom.com/ [https://find-foodfreedom.com/]Join the FFF Monthly Membership here: https://findfoodfreedommembership.com [https://findfoodfreedommembership.com/] and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Sam does a deep dive into WHY it is okay to use packaged foods as a tool to nourish yourself and your loved ones. She responds to the biggest push back she gets online when she talks about eating packaged foods. Sam’s Costco Snack Haul Video: https://www.instagram.com/p/DMU8C69Ocic/ [https://www.instagram.com/p/DMU8C69Ocic/] Grab the FREE Intuitive Eating Masterclass: https://findfoodfreedom.lpages.co/whatisintuitiveeating-free-masterclass/ [https://findfoodfreedom.lpages.co/whatisintuitiveeating-free-masterclass/] What the Actual Fork Podcast Referenced: https://podcasts.apple.com/us/podcast/nutrition-trash/id1505223001?i=1000684361428 [https://podcasts.apple.com/us/podcast/nutrition-trash/id1505223001?i=1000684361428] ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance [https://bit.ly/FFFinsurance]   Instagram: @find.food.freedom [https://www.instagram.com/find.food.freedom/]TikTok: @findfoodfreedom [https://www.tiktok.com/@findfoodfreedom]Website:https://find-foodfreedom.com/ [https://find-foodfreedom.com/]Join the FFF Monthly Membership here: https://findfoodfreedommembership.com [https://findfoodfreedommembership.com/] and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This week Sam shares the difference between pool and beach days when she was entrenched in diet culture vs present day having a pleasant relationship with food and body. If you are struggling to put the suit on and go outside, this episode is for you. If you liked today’s episode, Sam did a previous episode on this entitled: “How to Feel Comfortable in Your Bathing Suit This Summer” that is another great resource related to all things body image in a bathing suit: https://podcasts.apple.com/us/podcast/how-to-feel-comfortable-in-your-bathing-suit-this-summer/id1561021438?i=1000657878699 [https://podcasts.apple.com/us/podcast/how-to-feel-comfortable-in-your-bathing-suit-this-summer/id1561021438?i=1000657878699] ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance [https://bit.ly/FFFinsurance]   Instagram: @find.food.freedom [https://www.instagram.com/find.food.freedom/]TikTok: @findfoodfreedom [https://www.tiktok.com/@findfoodfreedom]Website:https://find-foodfreedom.com/ [https://find-foodfreedom.com/]Join the FFF Monthly Membership here: https://findfoodfreedommembership.com [https://findfoodfreedommembership.com/] and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

This week, we have Sam on the podcast - one of our incredible clients! Sam shares her honest thoughts and feelings of her experience working with Julie from the Find Food Freedom® team. She shares how her relationship with food and body image transformed throughout the past few years (62+ sessions) of getting 1:1 support (fully covered by insurance) with her Find Food Freedom dietitian! ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance [https://bit.ly/FFFinsurance]   Instagram: @find.food.freedom [https://www.instagram.com/find.food.freedom/]TikTok: @findfoodfreedom [https://www.tiktok.com/@findfoodfreedom]Website:https://find-foodfreedom.com/ [https://find-foodfreedom.com/]Join the FFF Monthly Membership here: https://findfoodfreedommembership.com [https://findfoodfreedommembership.com/] and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!