Fit Rx Health + Wellness

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1300429/open_sms] In this solo episode, Dr. Greg Dennis dives into a candid discussion about the broken nature of traditional health insurance and how it fails most individuals—especially those not working for large corporations. He breaks down why the current system is inefficient, expensive, and impersonal, and presents a smarter, more affordable alternative: Direct Primary Care (DPC) combined with a catastrophic coverage option like a health share. You’ll learn: * Why traditional health insurance is failing patients * How Direct Primary Care works and why it’s better for your long-term health * The advantages of pairing DPC with a catastrophic plan * How health shares operate and why they’re a great fit for families and individuals * Real numbers comparing traditional insurance costs vs. DPC + health share * Why this model is more aligned with personalized, preventive care Dr. Dennis also shares how this model is implemented at Fit Rx Health & Wellness in Tuttle, Oklahoma, where he offers concierge-style care including primary care, hormone therapy, weight loss programs, and more—all for a transparent, monthly fee. 🧾 Health Shares Mentioned in the Episode: Here’s a list of Health Share organizations Dr. Dennis recommends exploring: * Samaritan Ministries – www.samaritanministries.org [https://www.samaritanministries.org] * Christian Healthcare Ministries (CHM) – www.chministries.org [https://www.chministries.org] * Medi-Share – www.medishare.com [https://www.medishare.com] * Zion Health – www.zionhealth.org [https://www.zionhealth.org] * Sedera Health – www.sedera.com [https://www.sedera.com] > Most of these offer DPC-friendly plans or options to combine with preventive care models like Fit Rx Health & Wellness. 🔗 Learn More or Join Dr. Dennis’s Practice: 🌐 Visit: www.fitrxwellnessok.com [https://www.fitrxwellnessok.com] 📍 Serving Tuttle, Mustang, Yukon, and Southwest OKC 🙌 Like What You Heard? Please subscribe, rate, and leave a review! And don’t forget to share this episode with someone who’s fed up with overpriced, impersonal healthcare and is ready for a better option.

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1300429/open_sms] Mary Catherine Liscinski, LPC discusses the growing problem of digital addiction in both children and adults.  She is a licensed counselor, life coach and certified in digital addiction.   She has a book coming out in the fall of 2025. She can be reached at www.lifewalkcoaching.com or by phone: 501-290-7132.

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1300429/open_sms] Lily Johnston, MD, MPH, is board-certified in both vascular and general surgery. Dr. Johnston obtained her undergraduate education at Princeton University in New Jersey and received her Medical Doctorate from the University of California, San Diego; she completed her residency in general surgery at the University of Virginia in Charlottesville and then completed a fellowship in vascular surgery at the Mayo Clinic in Rochester, MN. After several years of practicing vascular surgery full-time, Dr. Johnston witnessed too many people losing their limbs and even their lives to preventable and reversible diseases - this inspired her to found Vascular Health Institute in an effort to forward cardiovascular health and wellness. Dr. Johnston has now dedicated her career to addressing the root cause of cardiovascular disease and is passionate about bringing the principles of functional medicine and metabolic health to her patients. Dr. Johnston's clinic: www.nexushealthspan.com Dr. Greg's clinic: www.fitrxwellnessok.com

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1300429/open_sms] Carey Mencarini discusses her new book The Vitality Solution which is a deep dive into the world of holistic health, blending personal experience with alternative healing methods. The book walks through her own dramatic health journey, from being wheelchair-bound and battling chronic illness to regaining her vitality through unconventional therapies. With a focus on IV vitamin therapy, detoxification, biohacking, and mindset, Mencarini aims to arm readers with knowledge to take control of their health. This is not just a wellness guide; it’s a passionate plea to rethink how we approach healing. You can find Carey at www.Ivlounge-edh.com or www.thevitalitysolutionbook.com You can find Dr. Greg at www.fitrxwellnessok.com

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1300429/open_sms] Chip Paul discusses the Endocannabinoid system and its importance in our overall health as well and how Omega 3 and Omega 6 Fatty Acids play a part in this important biological system.  Chip is a distinguished expert speaker renowned for his profound understanding of the endocannabinoid system and its impact on human health. As the visionary founder of TrueMedX, Neighborly Nutrition, and EndoAnalysis, Chip has dedicated his career to pioneering holistic approaches to wellness. You can find out more about at his clinic, Neighborly Wellness Clinic in Edmond, OK.  www.neighborlywellness.com You can find Dr Greg at www.fitrxwellnessok.com