GPA Podcast: golf fitness, health and performance

GPA Podcast: golf fitness, health and performance

Podcast by Billy Troy

The Golf Physio Australia (GPA) podcast exists to help improve your golf game and make you enjoy playing more. Whether you are a weekend warrior or an elite player, you can find some value here. We cover everything that can make you a better golfer. This includes physical conditioning, nutrition, performance habits and more.

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34 jaksot
episode Recovery strategies for golf - Manny Garcia (Urban Golf Performance) artwork
Recovery strategies for golf - Manny Garcia (Urban Golf Performance)

This is an awesome episode to discover what you should be doing for your body before, during and after golf. Manny is the Director of Recovery at UGP and has plenty of takeaways you can use right now! Enjoy

07. huhtik. 2022 - 22 min
episode 34. Adam Young golf - book summary artwork
34. Adam Young golf - book summary

I recently read Adam’s book - The Practice Manual and really enjoyed it. Listen in to hear ideas on: - Practice strategies - Swing changes - Impact conditions - Learning states If you enjoyed the podcast leave a review or subscribe! Thanks

20. maalisk. 2022 - 21 min
episode 33. Increase your vertical jump and decrease injuries Jason Lau artwork
33. Increase your vertical jump and decrease injuries Jason Lau

In this golf fitness podcast Jason Lau from performance purpose joins me We discuss - Vertical leap training - Injury prevention - Speed training - Goal setting Enjoy the episode!

21. helmik. 2022 - 48 min
episode Gain club speed, decrease injury and improve performance - Nick Buchan artwork
Gain club speed, decrease injury and improve performance - Nick Buchan

Nick is a decorated strength and conditioning coach out of the UK and works with many professional and amateur golfers alike. He has many years of experience in the industry and brings a wealth of knowledge. We cover topics such as - Speed development - Injury prevention - Nutrition - Hydration Enjoy the chat!

26. tammik. 2022 - 1 h 13 min
episode Importance of sleep, club speed and goal setting - Chris Abbott artwork
Importance of sleep, club speed and goal setting - Chris Abbott

Chris is the owner of Amplitude Training and has a sporting  background in golf and football. Today he trains a variety of athletes so they can achieve their physical best. In the podcast we cover a variety of topics including: - Increasing club head speed - Sleep - Overcoming injuries Listen in 👍

14. jouluk. 2021 - 35 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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