Heartgasms

✨ GUIDED VISUALISATION: Gladdening the Mind ✨ A joy meditation from the heart of the forest Inspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy. 💖 Settle into stillness and arrive as you are 💖 Call in the energy of a being you love 💖 Let joy ripple gently through your body 💖 Soften your inner world with warmth and tenderness Let this be your pause — a moment to remember that joy isn’t somewhere else. It’s here. Waiting to be chosen. 💌 Ready to nurture your inner child? I’ve created a beautiful free offering just for you — a three-part Reparenting Your Inner Child Guided Visualisation Journey to help you meet, soothe, and cherish the tender parts within. 👉 Access the journey here: https://coachingcreatively.myflodesk.com/innerchildjourney [https://coachingcreatively.myflodesk.com/innerchildjourney] 🌿 Explore more at: www.samallencoachingcreatively.com [http://www.samallencoachingcreatively.com]

In today’s episode I talk to Blanka Campbell about: ❤️ Living your dream life with purpose and passion ❤️ Blending science with soul in functional medicine ❤️ Facing fear with radical trust and inner fire ❤️ Embracing authenticity and shedding old masks ❤️ Moving from midlife crisis to deep soul alignment ❤️ Trusting intuitive knowing over polished appearances ❤️ Creating from parallel realities and future selves ❤️ Daring to live a whole and unapologetic life ❤️ Releasing energy blocks through nature and breath ❤️ Healing through friendship, laughter and fierce realness About Blanka Blanka is a  Functional Medicine Practitioner, holistic nutritionist, and hormone yoga therapist based in Switzerland. She specialises in solving complex health puzzles for women 40+, especially when conventional medicine says, “Everything looks normal.” Using cutting-edge lab testing, emotional root-cause work, and intuitive insight, Blanka helps her clients understand why they feel off and what to do about it. Her unique blend of science and spirituality empowers women to reclaim vibrant energy, confidence, and deep inner alignment. Connect with Blanka Website: www.blankacampbell.com [http://www.blankacampbell.com/] LinkedIn: https://www.linkedin.com/in/blanka-campbell [https://www.linkedin.com/in/blanka-campbell] Facebook: https://www.facebook.com/blankacampbellnutrition [https://www.facebook.com/blankacampbellnutrition] Instagram: https://www.instagram.com/blankacampbell [https://www.instagram.com/blankacampbell] Contact me: info@samallencoachingcreatively.com [info@samallencoachingcreatively.com] Join the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle here. [https://coachingcreatively.myflodesk.com/pfpwaitinglistoctober2025] Read about my Permission for Pleasure Group Coaching Programme for Women here [https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure] Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠ [http://www.samallencoachingcreatively.com] Subscribe to my newsletter [https://coachingcreatively.myflodesk.com/newsletter]

In today’s episode I talk to Karin Mohler about: ❤️ Connecting to ourselves and finding the courage to be who we are and do what we really want to do ❤️ Filling ourselves with joy and the silent sigh of nature. ❤️ Her love of the in-between spaces. ❤️ Rediscovering her belonging during her life-changing spiritual Camino pilgrimage ❤️ Her dear Dad and his legacy. ❤️ Her deep insights into the give and take process. ❤️ Listening to, understanding and responding to people's needs  ❤️ Learning to communicate to others through their chosen love language. ❤️ Meeting people where they’re at. ❤️ The benefits of Box Breathing and Mental Fitness mini-meditations. ❤️ How focussing on the sensation of touch can bring us into the present moment. ❤️ The value of pattern interrupt, changing physical position and radical discontinuity. ❤️ Permission to relax, detox and play. ❤️ Launching her Magic Program and publishing her first poetry book. ❤️ Accepting ourselves exactly as we are. ❤️ Owning our creativity and the courage to express ourselves and being the truth of who we are. About Karin My coaching journey came from my own experience of navigating life’s twists and turns. From balancing motherhood and career changes to navigating the emotional toll of divorce, I’ve had my fair share of “how on earth do I even do this?” moments. Each challenge taught me the value of courage, self-trust, and having the right support to cheer you on. Connecting with your creative, feminine energy has been the biggest game changer for me and it is my mission to help women bring out their secret creative passions to make this world a better place :) Connect with Karin: Linkedin:  https://www.linkedin.com/in/karinmohler/ Instagram: https://www.instagram.com/caminomecoaching/ Website: https://caminomecoaching.mykajabi.com Contact me: info@samallencoachingcreatively.com [info@samallencoachingcreatively.com] Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here [https://samallencoachingcreatively.com/rise-into-radiance-retreat] Book a spot on my Permission for Pleasure Group Coaching Programme for Women here [https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure] Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠ [http://www.samallencoachingcreatively.com] Subscribe to my newsletter [https://coachingcreatively.myflodesk.com/newsletter]

In today’s episode I talk to Luzi Pods about: ❤️ How hitting a point of total breakdown and dark night of the soul led to a complete breakthrough and a genuine sense of self-love. ❤️ The visceral experience of her Kundalini awakening moment and how it allowed her to release resentment and experience more love,forgiveness and greater sensitivity. ❤️ The newfound sense of freedom that comes when we learn to let go of controlling the outcome of our lives. ❤️ What the portals of death and total disintegration can open up. ❤️ Knowing that we can’t get life right. We are here to enjoy it!  ❤️ The beauty and messiness of being a human. ❤️ The neverending journey of noticing and releasing. ❤️ Finding new ways to be both free and secure in love. ❤️ How releasing the form of relationship has enabled her to experience love and devotion in a whole new way. ❤️ How nature's rhythms can teach us so much about saying yes to life and letting go ❤️ Being in reciprocal relationship with our body and the earth. ❤️ How she followed her knowing and ended up finding her true home in a tiny little village in the middle of Austria. ❤️ Remembering in your bones what it feels to be a human in a body on this planet. ❤️ How she co- founded a non-profit organisation and Temple Nights in Salzburg. ❤️ Cultivating a relationship of love and acceptance with our bodies especially in times of illness and pain. ❤️ Working with the practice of Sex Magic and how collective experiences of space, permission and erotic liberation can allow us to move through our fears. Content Note: This episode contains swearing and also includes discussions around themes such as death and grief which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so. About Luzi Luzi Pods is a Somatic Sexologist, facilitator and artist. Her life is devoted to exploring the mysteries of matter and reclaiming the body as Home, Lover and Life’s true oracle. Luzi’s work is a fusion of Somatics and the Sacred which weaves ritual & prayer with erotic & creative practice. She facilitates spaces which dance with the mystical and mundane aspects of aliveness, artistry and leadership - and inspire the embodiment of your undiluted power, magic and purpose. You’ll mostly find her naked in the forest, making love to the trees. Connect with Luzi: Website: https://www.luzipods.com/ [https://www.luzipods.com/] Instagram: https://www.instagram.com/luzipods/ [https://www.instagram.com/luzipods/] Telegram: https://t.me/+2Xr5zp9vVPpmMDU0 [https://t.me/+2Xr5zp9vVPpmMDU0] Offerings: https://linktr.ee/luzipods [https://linktr.ee/luzipods] UPCOMING RETREATS: * Metamorphosis [https://www.metamorphosis-training.com/spain-2025-initiation] - Temple Space Facilitator Training (May 24-30 | Spain) * JUICE - The Immersion [https://www.luzipods.com/juice-the-immersion] (June 18-24 | Spain) * Burn The Script [https://www.luzipods.com/burn-the-script] (Sept 7-13 | Portugal) Contact me: info@samallencoachingcreatively.com [info@samallencoachingcreatively.com] Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here [https://samallencoachingcreatively.com/rise-into-radiance-retreat] Book a spot on my Permission for Pleasure Group Coaching Programme for Women here [https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure] Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠ [http://www.samallencoachingcreatively.com] Subscribe to my newsletter [https://coachingcreatively.myflodesk.com/newsletter]

In today’s episode I talk to Ani Valenzuela about: ❤️ How she knows when she is speaking from the heart. ❤️ Being able to choose who we want to be. ❤️ Allowing ourselves to connect with our internal compass and body intelligence. ❤️ How being an observer of life helped her to learn about behaviour and consequences from a young age. ❤️ The importance of constantly sharpening the saw. ❤️ Her values around humanity, beauty, fairness, generosity and diversity. ❤️ Understanding and respecting each other's truths. ❤️ Being a playful, joyful, daring person. ❤️ Having the assumption that it’s going to be great. ❤️ Naturally seeing the glass half full. ❤️ How here children are her greatest role-models. ❤️ Seeing boundaries as a sign of love. ❤️ Finding your own uniqueness. ❤️ Knowing what you want and having the courage to pursue it ❤️ Learning how to say no ❤️ The difference between understanding and accepting ❤️ Saying yes to everything that is happening ❤️ Finding someone or something to love and committing fully  ❤️ Focussing on being more human and loving more About Ani Ani is a passionate leadership coach who empowers leaders to unlock their full potential and create inclusive, high-performing teams. With a direct, sharp approach paired with deep empathy, she connects authentically with people, guiding them to meaningful growth. Her international experience and expertise in coaching, psychology, and facilitation make her uniquely equipped to work with diverse teams across the globe. Ani’s work is all about making a real, lasting impact—both personally and professionally. Connect with Ani: www.coachingwithoutborders.com [http://www.coachingwithoutborders.com/] www.humancentricleaders.com [http://www.humancentricleaders.com/] www.linkedin.com/in/anivalenzuelatardel [http://www.linkedin.com/in/anivalenzuelatardel] Contact me: info@samallencoachingcreatively.com [info@samallencoachingcreatively.com] Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here [https://samallencoachingcreatively.com/rise-into-radiance-retreat] Book a spot on my Permission for Pleasure Group Coaching Programme for Women here [https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure] Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠ [http://www.samallencoachingcreatively.com] Subscribe to my newsletter [https://coachingcreatively.myflodesk.com/newsletter]