The Triathlon Hour

Today we are joined by triathlon legend, Chris Lieto. Chris is best known for his iconic races at the Ironman World Championships, particularly coming 2nd place on a day where he road off the front of the race. Chris is also a triathlon coach now and has recently begun working with some pro long course triathletes. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y

In today’s episode we are joined by the GOAT of long course triathlon, Daniela Ryf, to finally talk about everything in her illustrious triathlon career. We go through year by year and leave no stone unturned in bringing you the most comprehensive conversation Daniela has ever put out there about her career.   The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y

In today’s podcast we are joined by Sam Long where we talk about racing Ironman Frankfurt, the drafting pandemic in long course triathlon, a deep dive on his training this year, Cairns Ironman, sponsors caring about the Ironman distance, ideas for how to make the T100 big, his relationship with Lionel Sanders and lots more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y

In today’s episode we do a deep dive on the positive doping test returned by Tomas Rodriguez. What is clomophine? Why do people take it? When was the test? We dissect his performances, pulling out of races in the past couple of months, how Tomas maintains his innocence and is it possible for chicken and eggs to be the reason he tests positive? TUE’s and suspect coaches also come into the conversation. This is the deep dive you’ve been wanting since you heard about Tomas’s positive drug test! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner]

Only days after the Olympics we are joined by the coach of silver medalist Hayden Wilde to talk all about that race, do a deep dive on the training in the lead up to it and then about the future how Hayden’s training will change when he transitions to long course. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/ [https://www.nerdbelts.com/]