Just Another Mindset Podcast

In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community leader at one of Europe’s most unique intentional living spaces.   You’ll hear about the magic of Ängsbacka, reflections on modern childhood, community parenting, what it means to live authentically, and why inner transformation is inseparable from global change. We talk about personal change, psychedelics, yoga, meditation and more. We further discuss how to invite fear, joy, sorrow, and everything else in between into your life. This episode is about trusting life, the power of presence, and the courage to live truthfully — for yourself and others.   Social Hampus LinkedIn: https://www.linkedin.com/in/hampus-t%C3%B6rnskog-8250574b/ [https://www.linkedin.com/in/hampus-t%C3%B6rnskog-8250574b/] Website (Ängsbacka): https://www.angsbacka.com [https://www.angsbacka.com] Social Ismael  Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 [https://www.youtube.com/@ismaelvondergathen] Instagram: https://www.instagram.com/ismael_von_der_gathen/ [https://www.instagram.com/ismael_von_der_gathen/] Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ [https://www.linkedin.com/in/ismaelvondergathen/] Linktree: https://linktr.ee/Ismaelvondergathen [https://linktr.ee/Ismaelvondergathen] Links to topics and people discussed in this episode Alan Watts – https://alanwatts.org/ [https://en.wikipedia.org/wiki/Alan_Watts] Vipassana Meditation – https://www.dhamma.org/ [https://www.dhamma.org/] Osho on Fear – https://www.osho.com/ [https://www.osho.com/] Ängsbacka – https://www.angsbacka.com/ [https://www.angsbacka.com/] Psychedelics and Healing – MAPS: https://maps.org/ [https://maps.org/] The Power of Now – Eckhart Tolle: https://www.goodreads.com/book/show/6708.The_Power_of_Now [https://www.goodreads.com/book/show/6708.The_Power_of_Now] Timestamps 00:00 – Intro – Welcome to Just Another Mindset 03:28 – A Swedish upbringing: safety, simplicity & secular life 11:52 – From business success to inner curiosity and awakening 15:10 – The start of deep transformation 32:50 – Discovering Ängsbacka: synchronicity, community & calling 48:47 – Festival season at Ängsbacka 1:04:10– Community life, sustainability and long-term visions 1:25:10 – Final questions Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

In this podcast episode, I delve into the transformative journey of my 2023 experiences. From setting personal intentions at the year's start to recounting adventures in Spain, Sweden, Portugal, Poland and many other places. Even more important, I discuss the internal transformations that have tkane place during 2023. You will hear me expressing gratitude for deep connections and growth and I emphasize the significance of letting go of what no longer serves me to embrace new beginnings. As I am looking forward to the upcoming year 2024, I will also share some plans for the podcast going forward. Make sure to let us know your thoughts and join the conversation. Social Ismael: Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 [https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1] Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ [https://www.linkedin.com/in/ismaelvondergathen/] Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 [https://landing.mailerlite.com/webforms/landing/u2z0q2] Instagram: https://www.instagram.com/ismael_von_der_gathen/ [https://www.instagram.com/ismael_von_der_gathen/] Website: http://Ismaelvondergathen.com [http://ismaelvondergathen.com/] Linktree: https://linktr.ee/Ismaelvondergathen [https://linktr.ee/Ismaelvondergathen] Links to topics and people discussed in this episode: Ängsbacka: https://www.angsbacka.com/ [https://www.angsbacka.com/] Traditional Dream Factory: https://www.traditionaldreamfactory.com/ [https://www.traditionaldreamfactory.com/] Vipassana: https://www.dhamma.org/en/index [https://www.dhamma.org/en/index] Timestamps: 00:00 Intro - Just Another Mindset Podcast 02:17 Some Major Announcements 13:43 Let’s take a look at some pictures 44:50 Some key learnings of the year 47:30 What’s up in 2024? 51:34:Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice

In this episode, you will hear a bit about my summer and I have some major announcements to make regarding the Just Another Mindset podcast. The summer has been very intense and I am looking forward to hear your feedback on the episode. Make sure to let us know your thoughts and join the conversation. Social Ismael: Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 [https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1] Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ [https://www.linkedin.com/in/ismaelvondergathen/] Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 [https://landing.mailerlite.com/webforms/landing/u2z0q2] Instagram: https://www.instagram.com/ismael_von_der_gathen/ [https://www.instagram.com/ismael_von_der_gathen/] Website: http://Ismaelvondergathen.com [http://ismaelvondergathen.com/] Linktree: https://linktr.ee/Ismaelvondergathen [https://linktr.ee/Ismaelvondergathen] Links to topics and people discussed in this episode: Ängsbacka: https://www.angsbacka.com/ [https://www.angsbacka.com/] Traditional Dream Factory: https://www.traditionaldreamfactory.com/ [https://www.traditionaldreamfactory.com/] Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 Some Major Announcements 09:11:Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

In this episode, we talk about mindful leadership. Reiner has been a Tech Leader for decades after moving to Silicon Valley in 1996. We elaborate how Silicon Valley has changed over the past twenty years and we talk about burnout. You will learn about Mind Management and different practices that help you to become more aware of your body and mind. We deep dive topics like meditation, measuring thoughts and forming new habits. You will learn about the gadgets that Reiner uses himself to track his progress and we discuss being present. Make sure to let us know your thoughts and join the conversation. Socials Reiner Website: https://www.themindfulleader.net/ [https://www.themindfulleader.net/] Linkedin: https://www.linkedin.com/in/reiner/ [https://www.linkedin.com/in/reiner/] Instagram: https://www.instagram.com/themindfulleader/ [https://www.instagram.com/themindfulleader/] Podcast: https://themindfulleader.buzzsprout.com/ [https://themindfulleader.buzzsprout.com/] Socials Ismael Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 [https://www.youtube.com/@ismaelvondergathen] Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ [https://www.linkedin.com/in/ismaelvondergathen/] Website: http://Ismaelvondergathen.com [http://Ismaelvondergathen.com] Instagram: https://www.instagram.com/ismael_von_der_gathen/ [https://www.instagram.com/ismael_von_der_gathen/] Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 [https://landing.mailerlite.com/webforms/landing/u2z0q2] Linktree: https://linktr.ee/Ismaelvondergathen [https://linktr.ee/Ismaelvondergathen] Links to topics and people discussed in this episode: VIC-20: https://en.wikipedia.org/wiki/VIC-20 [https://en.wikipedia.org/wiki/VIC-20] Netscape: https://en.wikipedia.org/wiki/Netscape [https://en.wikipedia.org/wiki/Netscape] IBM Research: https://research.ibm.com/ [https://research.ibm.com/] Yahoo!: https://en.wikipedia.org/wiki/Yahoo! [https://en.wikipedia.org/wiki] Neural oscillation: https://en.wikipedia.org/wiki/Neural_oscillation [https://en.wikipedia.org/wiki/Neural_oscillation] 40 years of Zen: https://40yearsofzen.com/# [https://40yearsofzen.com/] Ōura: https://ouraring.com/ [https://ouraring.com/] The 12 Mindfulness Leadership Principles: https://www.themindfulleader.net/post/the-mindfulness-leadership-principles [https://www.themindfulleader.net/post/the-mindfulness-leadership-principles] Eckhardt Tolle: https://eckharttolle.com/ [https://eckharttolle.com/] Dave Asprey: https://daveasprey.com/ [https://daveasprey.com/] Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:22 Welcome Reiner 03:08 Moving to Silicon Valley in 1996 09:15 Silicon Valley is changing 14:41 Burnout 19:57 Mindfulness 30:09 Trained Mind 38:07 Measuring thoughts 42:42 Mind Management 50:00 Where to start 01:00:40 Forming new habits 01:04:30 Meditation 01:10:25 Gadgets 01:15:17 Body, Mind, Awareness 01:21:25 Final questions 01:33:15 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

In this episode, we talk about Environmental law and justice. Kate shares which role nature plays in her life and why it is so crucial to fight for our declining biodiversity. You will learn about the interdependencies of nature with basically everything and we elaborate on particular cases that are made for planet earth. We discuss ways on how to reconnect business with nature and what power law has in regard to creating massive changes. Finally, we discuss the role of being a consumer and citizen and how you can influence biodiversity loss. Make sure to let us know your thoughts and join the conversation. Socials Kate Website: https://biodiversitylaw.org/ [https://biodiversitylaw.org/] Linkedin: https://www.linkedin.com/in/kate-handley-85865a51/ [https://www.linkedin.com/in/kate-handley-85865a51/] Illuminem: https://illuminem.com/illuminemvoicesprofile/kate-handley [https://illuminem.com/illuminemvoicesprofile/kate-handley] Socials Ismael Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 [https://landing.mailerlite.com/webforms/landing/u2z0q2] Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 [https://www.youtube.com/@ismaelvondergathen] Instagram: https://www.instagram.com/ismael_von_der_gathen/ [https://www.instagram.com/ismael_von_der_gathen/] Website: http://Ismaelvondergathen.com [http://ismaelvondergathen.com/] Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ [https://www.linkedin.com/in/ismaelvondergathen/] Linktree: https://linktr.ee/Ismaelvondergathen [https://linktr.ee/Ismaelvondergathen] Links to topics and people discussed in this episode: Muizenberg: https://en.wikipedia.org/wiki/Muizenberg [https://en.wikipedia.org/wiki/Muizenberg] Kate Handley - Biodiversity is declining at an unprecedented rate, and business needs to care: https://illuminem.com/illuminemvoices/biodiversity-is-declining-at-an-unprecedented-rate-and-business-needs-to-care [https://illuminem.com/illuminemvoices/biodiversity-is-declining-at-an-unprecedented-rate-and-business-needs-to-care] ClientEarth v. Shell’s Board of Directors: http://climatecasechart.com/non-us-case/clientearth-v-shells-board-of-directors/ [http://climatecasechart.com/non-us-case/clientearth-v-shells-board-of-directors/] Cormac Cullinan: https://cullinans.co.za/who-we-are/our-people/cormac-cullinan/ [https://cullinans.co.za/who-we-are/our-people/cormac-cullinan/] Rights of nature in Ecuador: https://en.wikipedia.org/wiki/Rights_of_nature_in_Ecuador [https://en.wikipedia.org/wiki/Rights_of_nature_in_Ecuador] The New Zealand river that became a legal person: https://www.bbc.com/travel/article/20200319-the-new-zealand-river-that-became-a-legal-person [https://www.bbc.com/travel/article/20200319-the-new-zealand-river-that-became-a-legal-person] Centre for Environmental Rights: https://cer.org.za/ [https://cer.org.za/] Allrise: https://allrise.org.za/ [https://allrise.org.za/] Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:06 Welcome Kate 02:47 Role of Nature 04:52 Justice 08:27 Biodiversity Law Center 12:39 Examples of cases 15:48 Becoming an Environmental Lawyer 21:00 Biodiversity is declining 26:26 Reconnecting business with nature 29:14 Transparency & Nature being a legal entity 36:57 The power of law 43:47 Power of Consumers & Citizens 48:31 Dependence on nature 50:41 Final questions 55:42 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.