Meg Talks - The MWM Irish Dance Podcast

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the complexities and myths surrounding Irish dance. They explore the emotional challenges dancers face, the importance of taking breaks, the unrealistic expectations of perfection, and the collaborative nature of dance education. The conversation emphasises the need for understanding and support within the dance community, encouraging both dancers and parents to navigate their journeys with confidence and joy.   Chapters: 00:00 - Introduction 01:19 - Navigating the Complexities of Irish Dance 05:11 - Myth 1 12:04 - Myth 2 19:13 - Myth 3 28:08 - Myth 4 41:14 - Conclusion     ⭐ Join the Gold Club [https://www.movewithmeg.co.uk/mwmgoldclub]  [https://www.movewithmeg.co.uk/mwm-app] 🎧 Listen to Sophie and Rebecca [https://www.movewithmeg.co.uk/podcasts/meg-talks-the-mwm-irish-dance-podcast?search=Sophie+and+Rebecca] 📖 Read - How Parents Can Support Without the Pressure [https://www.movewithmeg.co.uk/blog/ParentalSupportWithoutThePressure]

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the dynamics of team dancing versus solo dancing. They explore the mindset challenges, commitment levels, and the importance of communication and support within a team. The conversation highlights the rewarding experiences of team dancing, the friendships formed, and the skills developed that can benefit solo performances. They also touch on the physical demands of team dancing, the necessity of injury prevention, and the role of parental support in a dancer's journey.   Chapters: 00:00 - Introduction to Team Dynamics in Dance 02:21 - Experiences of Team Dancing vs. Solo Dancing 05:11 - Mindset Challenges in Team Dynamics 08:00 - Commitment and Responsibility in Team Dancing 10:06 - Parental Involvement and Support 11:14 - Financial and Time Commitments in Team Dancing 12:16 - The Importance of Team Cohesion 14:04 - Friendship and Connections Through Team Dancing 15:16 - Balancing Team and Solo Training 17:31 - Communication Skills Developed in Teams 20:20 - Handling Mistakes and Team Support 23:02 - Learning from Team Experiences 26:52 - Injury Prevention and Physical Management 31:21 - The Importance of Rest and Recovery 33:50 - Final Thoughts on Team Dynamics   ⭐ Join the Gold Club [https://www.movewithmeg.co.uk/mwmgoldclub]  [https://www.movewithmeg.co.uk/mwm-app] 🎪 Fest website: Book Now [https://www.movewithmeg.co.uk/MWMFest]

In this episode of Meg Talks, Megan Kerrigan discusses the common issue of dancers repeatedly hearing the same corrections and how to address it. She emphasises the importance of understanding the 'why' behind corrections, the psychology of progress, and the significance of tracking improvements. Megan re-introduces her 'What, Why, How' method, which has been effective for many dancers, and outlines various options for coaching and courses available to help dancers improve their skills and confidence.   Chapters:   00:00 - Introduction to Irish Dance and Corrections 02:43 - Understanding the Why Behind Corrections 05:57 - The Psychology of Progress in Dance 08:53 - Individualised Approaches to Corrections 11:29 - Options for Dancers: Courses and Coaching 17:24 - Conclusion   🍎 MWM App for Apple Users [https://www.google.com/search?q=move+with+meg+on+the+apple+app+store&rlz=1C9BKJA_enGB1172GB1172&oq=move+with+meg+on+the+apple+app+store&gs_lcrp=EgZjaHJvbWUyCwgAEEUYChg5GKABMgkIARAhGAoYoAEyCQgCECEYChigAdIBCDkyNjdqMGo3qAITsAIB4gMEGAEgX_EFzfXhF5nGTO3xBc314ReZxkzt&hl=en-GB&sourceid=chrome-mobile&ie=UTF-8]  [https://www.google.com/search?q=move+with+meg+on+the+apple+app+store&rlz=1C9BKJA_enGB1172GB1172&oq=move+with+meg+on+the+apple+app+store&gs_lcrp=EgZjaHJvbWUyCwgAEEUYChg5GKABMgkIARAhGAoYoAEyCQgCECEYChigAdIBCDkyNjdqMGo3qAITsAIB4gMEGAEgX_EFzfXhF5nGTO3xBc314ReZxkzt&hl=en-GB&sourceid=chrome-mobile&ie=UTF-8] 📱 MWM App for Android Users [https://www.google.com/search?q=move+with+meg+on+android+store&rlz=1C9BKJA_enGB1172GB1172&oq=move+with+meg+on+android+store&gs_lcrp=EgZjaHJvbWUyCwgAEEUYChg5GKABMgkIARAhGAoYoAEyCQgCECEYChigAdIBCTEzNTg4ajBqOagCE7ACAeIDBBgBIF_xBeEI4d3EbRls&hl=en-GB&sourceid=chrome-mobile&ie=UTF-8]  [https://www.google.com/search?q=move+with+meg+on+android+store&rlz=1C9BKJA_enGB1172GB1172&oq=move+with+meg+on+android+store&gs_lcrp=EgZjaHJvbWUyCwgAEEUYChg5GKABMgkIARAhGAoYoAEyCQgCECEYChigAdIBCTEzNTg4ajBqOagCE7ACAeIDBBgBIF_xBeEI4d3EbRls&hl=en-GB&sourceid=chrome-mobile&ie=UTF-8] 🏆 Join Move Like A Champion [https://www.movewithmeg.co.uk/movelikeachampion] ⭐ Join the Gold Club [https://www.movewithmeg.co.uk/mwmgoldclub]  [https://www.movewithmeg.co.uk/mwm-app] 💪🏻 1-1 Movement Coaching Page [https://www.movewithmeg.co.uk/online-movement-coaching]  [https://www.movewithmeg.co.uk/online-movement-coaching]

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the exciting yet daunting experience of stepping into new environments, particularly in the context of Irish dance competitions. They explore the mindset shifts necessary to embrace change, the importance of community support, and actionable steps to navigate first experiences. The conversation emphasises celebrating growth and learning, and encourages dancers and parents alike to engage fully in their journeys.   Chapters: 00:00 - Introduction to New Beginnings 02:53 - Facing the Unknown: Embracing Change 05:42 - The Importance of Community and Connection 08:34 - Celebrating Firsts: Growth and Learning 11:18 - Creating a Supportive Environment for Dancers 14:10 - Actionable Steps for Navigating First Experiences 17:08 - The Power of Visualisation and Familiarity 20:03 - Conclusion: Embracing the Journey Together   ⭐ Join the Gold Club [https://www.movewithmeg.co.uk/mwmgoldclub]  [https://www.movewithmeg.co.uk/mwm-app] 🎪 Fest website: Book Now [https://www.movewithmeg.co.uk/MWMFest] 🧘‍♀️Free MWM Meditation: Here [https://www.movewithmeg.co.uk/opt-in-7cae1286-07f0-48f1-b060-5e9f71b65eed]

In this episode of Meg Talks, Megan Kerrigan discusses the importance of bringing joy back to Irish dance. She explores how pressure, perfectionism, and competition can overshadow the fun of dancing. Megan emphasises the need for balance in life and offers strategies to reignite the passion for dance, including training in new environments and fostering community connections. The episode culminates in an invitation to the Move With Meg Fest, a celebration aimed at enhancing the joy of dance for both dancers and their families.   Chapters: 00:00 - Introduction to Joy in Dance 02:37 - The Importance of Fun in Irish Dance 05:18 - Challenges to Enjoyment in Dance 08:29 - Strategies to Reignite Joy 11:04 - Community and Connection in Dance 14:15 - The Move With Meg Fest   🎪 Fest website: Book Now [https://www.movewithmeg.co.uk/MWMFest] 🎧 Social Media and How To Use It Well: Listen Now [https://www.movewithmeg.co.uk/podcasts/meg-talks-the-mwm-irish-dance-podcast/episodes/2149023845] 📱Follow MWM Fest on Instgram: @mwm_fest [https://www.instagram.com/mwm_fest/]