Millennial Mental Health Channel

Banning Phones/Improving Focus

Cell Phone bans in schools are happening all across the world. Find out which states have them and which don't, what methods are working, and what Eddie's school is doing right now. Plus, find out if putting iPads in school was based on any scientific research.

The Positivity Episode

Eddie and Justin need a break from the negativity. So they discuss good news, personal accomplishments, favorite music, and Justin's immaculate Cheech Marin impression.

Family Therapy with The Ritual Sisters

Family therapy is one of the most imporant and useful types of therapy, and the world needs more family therapists! Luckily, two of them offered to be on the show. Michelle Garcia and Kelly Gonyer are the co-hosts of The Ritual Sisters Podcast. On this episode, Eddie and Justin chat with Michelle and Kelly about thier own family dynamics, the journey to becoming family therapists, and some tips for developing healthy family connections.

Every Empath's Nightmare- Compassion Fatigue

With so much negativity bombarding us through the media, it is easy to feel like showing compassion to others is becoming harder. On this episdoe, Eddie and Justin dive into the concept of compassion fatigue. They list the causes, signs, and things you can do to combat it.

Smartphone Addiction- Is the World Waking Up?

The world is way behind on understanding tech and smartphone addiction. In this episode Eddie and Justin discuss how much progress has been made in the 3 years since Dr. Justin released his TEDx talk on the subjuect. Find out what countries are doing to protect their youth, and what states are leading the charge.