Nourished With Anna

Sitting down for a soul nourishing chat with the beautiful Krista Williams where we dive deep into the wonderful and messy journey of discovering your true purpose. And more so, redefining your purpose.  We also talk about creating aligned friendships + when is it time to consider a breakup?  So we dive into: 💫  What's purpose really about?  💫 The difference between purpose as a career vs. purpose as a way of being 💫 The inner tension between the voice that says you're not doing enough and the deeper truth that your existence is already enough 💫  Why hitting rock bottom can be the beginning of your purpose journey 💫 Friendships as portals for personal growth 💫  The power of surrounding yourself with soul-aligned people who see you 💫 How to let go with kindness and why honoring your truth is the ultimate act of self-respect. An episode that's a reminder that you're enough. That you're not behind. You are unfolding and leveling up—beautifully, slowly, perfectly in your own way. Ways to connect with Krista: Follow Krista on Instagram @itskrista [https://www.instagram.com/itskrista/] Get her new book Almost 30 - A Definite Guide to A Life You Love for The Next Decade and Beyond [https://static.macmillan.com/static/smp/almost-30-9781250327208/?fbclid=PAZXh0bgNhZW0CMTEAAaceM8YFI0qqJyLEETtfVVMlaABr4CRbf7wokW8fZIaiCMdCa_V8Gfrui36J0A_aem_WuKgVpePDER8aSSYPmPAlg] Your host: Anna Svedberg Connect with me in Instagram @nourishedwithanna  [https://www.instagram.com/nourishedwithanna/]

“Astrology is a cheat sheet. A map with very loud clues about your destiny, your contribution, and your lessons.” - Debra Silverman  Sitting down with the wonderful, world-renowned astrologer Debra Silverman to explore how astrology can illuminate your life path and deepen your understanding of self. Debra shares how astrology offers a shortcut to self-awareness, helping you make peace with who you are, release overwhelm, and find purpose in a fast-paced world.  We chat about:  ✨ What the whole point of astrology actually is ✨ Sun, moon, and rising signs—and how each influences your personality, emotions, and soul's direction ✨ Key planetary placements to look at to better be able to answer the question - why am I here?  ✨ Why understanding your chart gives you permission to be your authentic self ✨ The importance of mindfulness and slowing down in the digital age ✨ How astrology offers practical tools for navigating life’s challenges ✨ Why service and self-reflection are central to living a meaningful life. ✨ Some insights into my, Anna's, chart - why my soul is a workaholic and here on a mission (this insight allowed me to be so much more compassionate towards myself...sharing more in the episode).  More about Debra Debra is madly in love with astrology. For her, astrology is medicine for the soul. She's an astrologer, psychotherapist, spiritual guide and author ofThe Missing Element and I Don’t Believe In Astrology (April 2025).  She's the founder of a school educating more than 7,000 people in Astrology. And the host of The I Don’t Believe in Astrology Podcast.  Debra has almost 50 years of experience combining her master’s degree in Clinical Psychology with a practical approach to Astrology and has worked with celebrities like Sting, Madonna, Aaron Rodgers, Shailene Woodley, India Arie, and Julianne Hough. How to connect with Debra? ✨ Sign up for Debra's FREE 5 DAY WORKSHOP here [https://dsa.debrasilvermanastrology.com/free-astrology-event/?utm_source=16982&utm_medium=affiliate&infclid=ab31ca8ddc0a42ee88e01531fa496dc3] ✨ Instagram [https://www.instagram.com/debrasilverman_astrology/] ✨ Tiktok [https://www.tiktok.com/@debrasilvermanastrology] ✨ Facebook [https://www.facebook.com/debrasilvermanastrology] ✨ Podcast [https://debrasilvermanastrology.com/podcast] ✨ YouTube [https://www.youtube.com/user/silvermanastrology] Your host: Anna Svedberg Connect with me on Instagram @nourishedwithanna  [https://www.instagram.com/nourishedwithanna/]

Want to manifest with ease? Sitting down with the beautiful human and soul Josefin Dahlberg for a heart-to-heart on all things manifestation and aligning with your true self.  Because do you know what? It’s all about you. Becoming more of who you truly are. Beyond the limiting beliefs and external noise.  We dive into: ✨What inspired Josefin to choose sobriety at 20—and how it changed everything ✨The four powerful steps of her True Me Method: Feel, Reprogram, Aligned action, Letting go ✨Manifestation as an inside job ✨How to show up as your true self even when it’s hard  ✨How to start small and build trust with yourself along the way ✨The importance of letting go of perfection ✨Why aligned action beats hustle every time ✨Why we’re holding ourselves back + how to get to the other side of it  About Josefin Josefin Dahlberg inspires and guides others to strengthen the connection to their inner truth, so they can create the life they are truly meant to live. When we live in alignment with our True me, we become open to receiving what we dream of — and we begin to create a life that truly feels good. Josefin has walked this path herself. After a long inner journey filled with deep challenges and transformation, she has created a life that is more beautiful, aligned, and fulfilling than she ever thought possible. Her experience is the foundation of everything she shares. With her new online membership, the TRUE ME Method, Josefin gently guides members to step into their truth, deepen their relationship with themselves, and manifest their dreams — from a place of authenticity, softness, and personal power. 💛 Connect with Josefin on Instagram @josefindahlberg.se [https://www.instagram.com/josefindahlberg.se/] @truememethod [https://www.instagram.com/truememethod/] @bodysoulcareapp [https://www.instagram.com/bodysoulcareapp/] 💛 Sign up for the True Me Method here [https://www.instagram.com/truememethod/]  💛 Your host: Anna Svedberg Connect with me on Instagram @nourishedwithanna  [https://www.instagram.com/nourishedwithanna/]

Who are you without the pressure to perform or prove?   Today I’m sitting down with creative coach and content creator Donavan Barrett to explore the heart of personal branding and the healing power of self-expression. Donavan has a passion for helping purpose-driven entrepreneurs and creatives build an undeniable brand using social media. His approach focuses on creating individual strategies that help his clients communicate what their brand is all about in a way that is in alignment with who they are. He's amassed over 100k+ followers across his platforms and has helped over 500 clients create a meaningful impact with their content. In this soulful episode we dive into:   ✨What it means to create from authenticity and choosing that over algorithms  ✨ Why defining success on your own terms is a radical act ✨ Donavan’s personal journey navigating fear and mental health ✨ The power of creative expression in healing and self-identity ✨ Personal branding - why you should be focusing on it, common myths and what actually builds connection ✨ How to balance strategy with soul in your online presence ✨ Why clarity comes through action, not just reflection Connect with Donavan on Instagram @donavanbarrett [https://www.instagram.com/donavanbarrett/] Your host: Anna Svedberg Connect with me on Instagram @nourishedwithanna  [https://www.instagram.com/nourishedwithanna/]

In today’s episode I’m sitting down with the radiant, deeply intuitive and no BS woman Fiona Marie Williams for a conversation around the multifaceted journey of womanhood, spiritual awakening, emotional healing, and navigating life's transitions with grace. Fiona Marie is a transformational guide and intuitive medicine woman devoted to activating a new era of embodied leadership. After a career in the corporate world, she answered the call to sacred service—blending somatic healing, breathwork, and energetic mastery to awaken the divine within. In this conversation Fiona shares her journey of channeling guidance, embracing her psychic gifts, finding emotional healing through self-love and vulnerability, and learning to let go of victim consciousness. If you’re on a path of self-discovery, spiritual growth, or looking to feel more anchored in your own inner wisdom...this is for you.  We also dive into topics like: ✨Psychic gifts, channeling, and trusting intuitive guidance ✨Navigating relationships during spiritual transformation ✨Letting go of victim mentality ✨Embracing radical responsibility ✨Grounding practices and self-care rituals for emotional and energetic balance ✨How to stay connected during the collective ascension ✨A channeled message  Connect with Fiona Marie on Instagram @fionamarie.anahata [https://www.instagram.com/fionamarie.anahata/] Your host: Anna Svedberg Connect with me on Instagram @nourishedwithanna  [https://www.instagram.com/nourishedwithanna/]