Stop Chasing Pain

Ever wondered why you still have inflammation and pain when you are working your lymphatic system? I mean it's supposed to help you feel better right? Well that all depends on how you are working your lymphatic system because not lymph reset programs are the same. You have to dive deep and look at the biggest blocks in the central lymphatics. If you miss the Central lyphatics you are still going to struggle. You cannot reach those by dry brushing alone. Take a listen. Learn. Share. Enjoy. Change your life. And don't forget to watch the video version on our YouTube channel. Stop Chasing Pain on YOUTUBE.

In this episode I speak with my friend Deanna Hansen the founder and creator of Block Therapy to help chronic pain and facia. A favorite tool and program I use and refer to all of my patients. If you have chronic pain, tight fascia, poor posture and have been looking for help this one is for you. Block Therapy is a revolutionary fascia decompression practice that’s changing the way we understand chronic pain, mobility, and healing. Deanna shares her inspiring personal journey from a state of physical collapse to discovering how working with pressure, breath, and intentional fascial release can unlock deep, lasting transformation in the body. We dive into how unresolved trauma, inflammation, and stagnation get stored in the fascia, and how Block Therapy offers a unique hands-on approach to melting through these layers—literally and figuratively. If you’re struggling with pain, stuck emotions, or restricted movement, this episode will open your eyes to an entirely new way of thinking about healing from the inside  Links: Block Therapy Starter Kit [http://kd167.infusionsoft.com/aff.html?to=https://blocktherapy.com/starer-package-store/] https://www.youtube.com/@Fluidisometrics [https://www.youtube.com/@Fluidisometrics] Stop Chasing Pain Website [https://www.stopchasingpain.com/] https://www.youtube.com/@stopchasingpain [https://www.youtube.com/@stopchasingpain]

Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE! 15-Minute episode to change your pain. Subscribe today! WEBSITE [https://www.stopchasingpain.com/]

Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex. Take a listen and strap in your brain and learn a new way of thinking about healing from chronic pain. Because when pain is chronic that is your signal to think different.    Oh and don't forget to follow us on Instagram and all of our social media platforms. You can find us all under the name Stop Chasing Pain

In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury. We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body.  Links to workshops: Head To Toe Mojo [https://www.stopchasingpain.com/events-scp/head-to-toe-hands-on-assessment-for-chronic-pain/] Tongue Mojo  [https://www.stopchasingpain.com/events-scp/tongue-mojo/]