Salish Wolf

Jake Roussos is on a mission to help people live their best lives by living his best. Early on he found a powerful tool that was available to him wherever he went and in any interaction: his smile. Since then, he has been positively impacting others through the simple gesture of a genuine a smile. Jake’s professional focus is on empowering children to be leaders of their own happy, resilient, and authentic lives. He helps them to live from the inside out, finding fulfillment from within instead of seeking externally. From the very beginning, Jake lights up this interview, with a smile of course, sharing his rich perspectives on things such as the importance of play, growth through adversity, facing fears, and surrendering. His ultimate playground is in the water, which has been a core component of his life journey. Whether surfing, swimming, paddleboarding, or playing on the beach, Jake taps into the life force of water to enrich his life. He not only coaches children, but also men, and has been leading men’s retreats to help men return to play and find healing through it. Jake is one of the guides of The Balanced Man retreats that are based in Nosara, Costa Rica. With its manifesto of “Freedom Through Discipline,” The Balanced Man retreats offer a combination of physical and emotional experiences to help men break through into their best lives. Jake is living proof. Please enjoy this episode of Salish Wolf with Jake Roussos.          Episode Links: thebalancedman.life [https://www.thebalancedman.life/] jakeroussos.com [https://jakeroussos.com/] Anchor Point Links: Men’s Retreats [https://www.anchorpointexpeditions.com/retreats] at Anchor Point Expeditions Book Reviews [https://www.anchorpointexpeditions.com/blog] at Anchor Point Expeditions

Terry Bullman has been a fighter most of his life. As an only child growing up on a farm in North Carolina, he used to watch martial arts movies and dream of fighting like Chuck Norris or Bruce Lee. He began training on his own, and then with clubs and gyms to earn black belts in Taekwondo, Karate, and Krav Maga. He eventually made it to the ring, octagon and mat as a competitor and started winning his way into bigger venues and fighting in different disciplines. With 16 years as a professional fighter, Terry has experienced the sting of pain, the sweetness of victory, and the humbling of defeat. He takes us on a journey of his fight career, sharing both the highlights and lowlights. We discuss “The Human Weapon,” a popular television series on the history and efficacy of martial arts around the world that he created for the History Channel. And he shares his “why” for his newest pursuit, which is helping men live fuller, happier, healthier lives by becoming more balanced. Just before the global lockdowns that changed everything for many of us, Terry and his wife made their own decision to change everything by purchasing a retreat center on the Pacific Coast of Costa Rica. Even though they were locked out of the country for much of the first year of ownership, they kept the dream alive and now run an incredible boutique hotel and retreat center. The Balanced Man is a passion-project of Terry’s that has now come fully to life and will hold its first men’s retreat this October at his center. With its manifesto of “Freedom Through Discipline,” The Balanced Man retreats offer a combination of physical and emotional experiences to help men break through into their best lives. Terry practices what he teaches, and through his example and leadership, he is having a profound impact on men. Please enjoy this episode of Salish Wolf with Terry Bullman.          Episode Links: thebalancedman.life [https://www.thebalancedman.life/] FB and IG: @terrybullman Anchor Point Links: Men’s Retreats [https://www.anchorpointexpeditions.com/retreats] at Anchor Point Expeditions Book Reviews [https://www.anchorpointexpeditions.com/blog] at Anchor Point Expeditions

Kasper Allison and I waste no time on this episode jumping into some very important and often under-addressed topics: sex, radical self love, intimate relationships, body connection, and slowing down. Kasper is on a mission to be the most attractive person alive – not physically, but energetically. After decades in the corporate routine, he moved with his family to Costa Rica and adopted a new, slower way of life, known as pura vida to locals. From this new pace, he is forging stronger relationships with people while helping them to connect more deeply with their bodies. Kasper is the founder of Kinecion, a training method that focuses on helping people reduce pain by learning how to re-connect with their bodies, not just physically, but also mentally and emotionally. With more than two decades of experience, he has helped countless clients, personal trainers, and physical therapists. With roots as an adrenaline sports junkie, slowing down has transformed Kasper’s way of relating not just to people he meets, but also in his intimate relationships, including the one with himself. He takes us on a multi-faceted journey into his relationship with himself and with his wife. He does not hesitate to share deeply about his past addiction to sex and how having a radical love affair with himself has transformed his life. He shares specific challenges he and his wife have faced in his recovery from addiction and steps he has taken to show up in his relationship like he has never done before. Kasper is one of my collaborators in The Balanced Man, which offers men’s retreats in Nosara, Costa Rica, and online programs at thebalancedman.life [https://www.thebalancedman.life/]. This is a powerful episode filled with valuable takeaways from a fearless man on a worthy mission. Please enjoy this episode with Kasper Allison.          Episode Links: thebalancedman.life [https://www.thebalancedman.life/] Anchor Point Links: Men’s Retreats [https://www.anchorpointexpeditions.com/retreats] at Anchor Point Expeditions Book Reviews [https://www.anchorpointexpeditions.com/blog] at Anchor Point Expeditions

Mark Wolynn is an expert on inherited family trauma and the author of the book, It Didn’t Start With You. His research and perspectives on trauma provide immense opportunities for healing, not just for the individual, but for generations to come. By understanding where we come from and the baggage that we carry, we can live with fewer emotional burdens today and break cycles that might sabotage our future and that of our offspring. I cannot more strongly recommend Mark’s book, and we explore many of its concepts in this interview. We begin with the notion of inherited trauma and the direct biological link of at least three family generations, and energetically of many more. Another major topic is attachment trauma, and we discuss how a break in the mother bond at any stage of childhood development can have massive reverberations in adulthood and potentially through the family lineage. In his book and clinical practice, Mark explores core language and how it can serve as a map through our family history to the root of traumas. Mark also takes us along his personal journey into a debilitating condition that catalyzed his global travel in search of healers and healing. What he eventually discovered shocked him and sent him back to his childhood home to renegotiate his relationship with his parents. There a hug from his mom helped not only to initiate his healing but also to shape his clinical practice, and we talk about the power of hugs in therapy. We also talk about his work with Family Constellations and assess the global traumas of the pandemic that are affecting all of us. Through his work and writing, Mark elegantly lays out possible paths to recovery and has helped countless break the cycle of suffering. This is a practical, eye opening, and inspirational interview that has the potential to serve all of humanity. Please enjoy this episode of Salish Wolf with Mark Wolynn. Episode Links: MarkWolynn.com [https://markwolynn.com/] Anchor Point Links: Men’s Retreats [https://www.anchorpointexpeditions.com/retreats] at Anchor Point Expeditions Men’s Group [https://www.anchorpointexpeditions.com/mens-group] at Anchor Point Expeditions

Paula Reid is a courageous adventurer who is forging a career in applying Positive Psychology to help other adventurers and leaders optimize their performance. As someone who has experienced extremes of skiing to the South Pole with a debilitating leg injury, paddling the Mekong in a dugout canoe, and yacht racing around the world for ten months, she is no stranger to adversity and how it can impact outcomes. In this episode Paula shares many exciting stories of her global exploits, including getting arrested in Cambodia and narrowly escaping war in West Papua. She takes us inside the mind of the adventurer to better understand how adversities can plague the psyche and quickly turn a quest for triumph into a battle to merely survive. And we also talk about the post-adventure blues that can haunt people when they return to the world of routine. The believed limits of human capacity is often challenged and expanded in times of our greatest duress. With a Master’s in Applied Positive Psychology, Paula has dubbed the term Adventure Psychology to help people thrive during change, challenge, and uncertainty. Through exploring the extremes, Paula has learned so much about herself and her own capacity and is able to translate that into assisting leaders of all sorts, from athletes to CEOs, in their own expansion. Please enjoy this episode of Salish Wolf with Paula Reid. Episode Links: PaulaReid.com [https://www.paulareid.com/] Anchor Point Links: Men’s Retreats [https://www.anchorpointexpeditions.com/retreats] at Anchor Point Expeditions Men’s Group [https://www.anchorpointexpeditions.com/mens-group] at Anchor Point Expeditions