Salubrity: Mind, Body, & Soul

We love getting messy and making mistakes! Or do we? How can we? I'll tell you why you need to fail some more! Failure builds character, let's build yours! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/lovelylauren/support [https://anchor.fm/lovelylauren/support]

We have to start from a place of love for ourselves and start eating better so we can have a healthier lifestyle as a whole. We should eat better and take good care of ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/lovelylauren/support [https://anchor.fm/lovelylauren/support]

I'm going to get you motivated to start a new hobby. No more being bored. From now on, we try new things even if it is only one time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/lovelylauren/support [https://anchor.fm/lovelylauren/support]

Let's work through some ways that will help us to understand ourselves better! Your relationship with youreslf is the one that will last forever, so let's make sure it's a good one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/lovelylauren/support [https://anchor.fm/lovelylauren/support]

We need to start finding ways to expand ourselves and live in a way that challenges us to grow and become someone better! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/lovelylauren/support [https://anchor.fm/lovelylauren/support]