Sex Marks the Spot

Wear a mask - PLEASE!!! The reality of the COVID pandemic continues to get harsher and harsher, revealing more and more disparities. We could do so much better than we are IF WE CHOOSE DIFFERENTLY. So make the choice, wear a mask. Save lives.⠀ ⠀ Death.⠀ Unemployment.⠀ Evictions.⠀ Social isolation.⠀ ⠀ We can get through […] The post Wear a Mask! Your Choice Can Save Lives [https://drcatalina.org/wear-a-mask-your-choice-can-save-lives/] appeared first on Dr. Catalina [https://drcatalina.org].

I'm angry, are you as well? COVID, Racism, Trump, Injustice, money, safety...all of these issues and many more are converging at the moment and impacting how we connect with ourselves and others-- ultimately ruining our sex life! Studies are reporting decreased sexual activity and satisfaction during the Pandemic and increased domestic violence, disputes and plans […] The post F*cking Angry ATM? And is it ruining your sex life? [https://drcatalina.org/fcking-angry-atm-and-is-it-ruining-your-sex-life/] appeared first on Dr. Catalina [https://drcatalina.org].

Racial biases impact everyone and every aspect of our being - particularly our sexuality. This week’s episode of Sex Marks the Spot, I’m going to delve into how racism shapes the lens in which BIPOC navigate their worlds and how connection to self and other are impacted. Sexual racism, assumptions, rules and norms all play […] The post Racism & Sex [https://drcatalina.org/racism-sex/] appeared first on Dr. Catalina [https://drcatalina.org].

Seinfeld inspired this week’s episode of Sex Marks the Spot.  Join me to explore how life’s random moments, many we typically overlook, can teach us a lot about our sexualitySeinfeld inspired this week’s episode of Sex Marks the Spot.  Join me to explore how life’s random moments, many we typically overlook, can teach us alot about our […] The post Seinfeld & Sex: We can learn a lot from life’s random moments [https://drcatalina.org/seinfeld-sex-we-can-learn-alot-from-lifes-random-moments/] appeared first on Dr. Catalina [https://drcatalina.org].

This week I was influenced by a few clients and participants from a webinar I spoke at where many individuals felt “broke” or “f*cked up” because they didn’t have sexual desire, or not as much as they used to due to an illness, stress, trauma – a multitude of reasons. These individuals feel ashamed, guilty, […] The post Aversive to Sex? Let’s Talk About Why & How to Reconnect [https://drcatalina.org/aversive-to-sex-lets-talk-about-why-how-to-reconnect/] appeared first on Dr. Catalina [https://drcatalina.org].