Terminator Training Show

4th of July TTM Program Sale: 30% off all PDF products [https://terminatortraining.com/collections/all-products] site wide With Code: USA30  (sale ends at 11:59PM on Sunday, 6 July) Today’s Q&A Topics Best TTM programs for tactical athletes How long to prep for SFAS OSUT training plans Ruck/Run/Lift program ETA Tempo runs on treadmills Golf bag tour How to build self confidence for SF Rucking technique and speed Post marathon return to training Curve runner vs. treadmill vs, outside Breaking 30 pull up ‘plateau’ Mixing BJJ w/ hybrid training How to get a ‘never to return’ at SFAS Inserts pros and cons Training to carry the M240 machine gun Ranger school patrol tips Deadlifts and grip issues Post selection training (Q-course prep) Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

We’re back! Thank you for your patience. Today’s Q&A Topics Training in extreme heat Barbell holds for grip Splitting long runs in 2 Skills/traits of great GBs Training around leg injury Why you’re getting slower Best training locations at Ft. Carson Pull up improvement strategies Heat training for winter selection Sleeping in a hot environment Sleeping when it’s bright & noisy Pull to push ratio for shoulder health Training when life is stressful Low carry frequency for SFAS prep Getting wider shoulders Time between OSUT & SFAS Warmups, cooldowns, mobility Pre selection doubt Pre OSUT TTM programs Peptide clinics Iran opinions Pacing unknown distance rucks/runs Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program:Jacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

SOF Bundle Sale [https://terminatortraining.com/collections/sof-prep-bundle] - 25% off all products (Ends 16 Jun At Midnight) Today's topics Extreme vs. gradual cut Fitness maintenance at OSUT (clip w/ Jon H) Programming for Opt. 40 (RASP) Exercise sequence in JG2.0 Days per week to train (SFAS prep) Best TTM program for new moms Re-introducing training after hiatus Traits of great GB officers (power) Rack chin ups vs. pull ups Terrain at SFAS (run time effects) 12 week triathlon program Overcoming foot issues to crush rucks + 40 lbs bench on JG Traits that make a shit GB Following 2&5 mile back 2 back (2023) Maxing plank (programming) 1 year plan pre OSUT (18x) 18D knowledge in my current job TFVooDoo programming vs. mine Pros and cons of fasting Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs: Jacked Gazelle, Jacked Gazelle 2.0 and The 2&5 Mile. Also includes additional overview on all other TTM products (less ambiguous, so less FAQs) 🚨As a special offer in combination with the episode, the entire SOF Bundle [https://terminatortraining.com/collections/sof-prep-bundle] (JG, JG2.0, SFAS, 2&5, Recovery Guide) is on sale. Each individual item is 25% off till 11:59PM Monday, 16 June🚨 Time Stamps (bold = products included in sale) Sale announcement + intro: 0:00 Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle] 3:44 Jacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] 18:58 2 & 5 Mile  [https://terminatortraining.com/products/2-mile-and-5-mile-running-program]31:57 T-850 [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] 40:53 SFAS [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program]41:40 Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program] 41:55 Kickstart [https://terminatortraining.com/products/kickstart-program] 43:10 Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program] 43:58 Bro-split [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]+ 44:22 Recovery guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] 45:38 Outro 46:46 Affiliate Discount Products👇 Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

Today's Q&A topics  * My anxiety history & tips to overcome * Running while bulking * 10K run improvement  * Swimming in the Q course? * SFRE prep tips * Knees cracking & knee health * Clomid for lot testosterone * JG vs. JG 2.0 order to follow * Macro manipulation for performance * Running deloads * My golf handicap * 3 top supplements for SOF guys  * Busting run plateaus * Run gains on JG2.0 * Calf programming * Fasted cardio pros & cons ken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]