Today is the Future

“I do not chase goals, I answer callings." A quote from Olympian & Olympic Coach, Dr. Jeff Spencer, who is today’s guest on the pod. This episode has so many universal truths that will hit home for a wide range of people. In addition, if you are someone that is working towards a big goal or the creation of something bigger than yourself, this is the exact episode you need. We talk about how to know you’ve chosen the right goal (intention) and why people lack clarity or motivation in the pursuit of a goal and what you need to know about life to push past that. Dr. Jeff Spencer is a man who has spent five decades building champions. At the age of 11, Jeff wrote a contract with himself to make the 1972 Olympic Games – a goal he accomplished in his early twenties competing in 2 cycling events and learning the keys to goal achievement. Since then, his 500,000 hours in the high-performance world allows him to see things from every perspective.  Dr. Spencer has helped athletes win over 40 gold medals and cycling teams to eight Tour De France victories. I’ve also experienced him speak and coach first hand and it is unlike anything I’ve ever witnessed. Dr. Spencer has also authored three books, been awarded International Sports Chiropractor of the Year, is creator of The Champion’s Blueprint methodology, and had his glass-blowing art displayed in some of the world’s finest galleries. Today, Dr. Spencer is most renowned as mentor to thought-leaders and businesses who want to exponentially grow and catapult to iconic status. Some of his notable clients include Tiger Woods, Richard Branson, the band U2, Lance Armstrong, Alberto Contador, Maria Sharapova (so cool), Nike, Hitachi, and Dave Asprey’s Bulletproof. However, his proudest achievement is the raising of his adopted daughter, Kin, with his wife Kristina.  Links Mentioned in Episode: How to Get Clear On The Path To Achieve Your Goals: https://jameswhitt.com/the-champions-path-with-dr-jeff-spencer/ [https://jameswhitt.com/the-champions-path-with-dr-jeff-spencer/] The Book Jeff is Loving Right Now: https://a.co/d/4CDQrh9 [https://a.co/d/4CDQrh9] More about Dr. Jeff Spencer: Website: drjeffspencer.com [https://www.drjeffspencer.com/] LinkedIn: Dr. Jeff Spencer [https://www.linkedin.com/in/drjeffspencer/] More about the host, Livi Redden, at: I would love it if you left a podcast review: click here [https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4] Socials, Book, TEDx: stan.store/liviredden [https://stan.store/liviredden] Website: liviredden.com [https://www.liviredden.com/teenmentorship] Get your questions personally answered by future podcast guests by joining: My text community [https://my.community.com/liviredden] (US + Canada Only) My IG Broadcast Channel [https://www.instagram.com/liviredden/?hl=en]

How Livi started a podcast, wrote a book, built a freelance marketing business, and gave a TEDx Talk in 4 years. (all from a 2015 MacBook that 10 years later, has finally bit the dust) Core Topics * The podcast was born out of her love for listening to podcasts. * She invested in a course to learn how to start a podcast. * Livi took a masterclass to learn about virtual assistant work. * She wrote her book while navigating the challenges of self-publishing. * Her TEDx Talk was written during her time in San Diego. * A small coffee shop served as a creative haven for her writing. * Livi humorously commemorates her old laptop with a 'funeral'. * She emphasizes the importance of self-education in her journey. Get your questions personally answered by upcoming podcast guests by joining: My text community [https://my.community.com/liviredden] (US + Canada Only) Socials, Book, Website: click here [https://stan.store/liviredden] Subscribe to the YouTube channel: Livi Redden [https://youtube.com/@liviredden?si=nHI9NYVPRL2GEL1t] Cheers!! xx

You know you, all you have to do is listen. Get your questions personally answered by upcoming podcast guests by joining: My text community [https://my.community.com/liviredden] (US + Canada Only) My IG Broadcast Channel [https://www.instagram.com/liviredden/?hl=en] Socials, Book, Website: click here [https://stan.store/liviredden] Subscribe to the YouTube channel: Livi Redden [https://youtube.com/@liviredden?si=nHI9NYVPRL2GEL1t]

What being a 6-foot-tall woman taught me at an early age about radical self-acceptance and self-expression. Get your questions personally answered by upcoming podcast guests by joining: My text community [https://my.community.com/liviredden] (US + Canada Only) My IG Broadcast Channel [https://www.instagram.com/liviredden/?hl=en] Socials, Book, Website: click here [https://stan.store/liviredden] Subscribe to the YouTube channel: Livi Redden [https://youtube.com/@liviredden?si=nHI9NYVPRL2GEL1t]

Kerrie Lee Brown is the Vice President of media at SUCCESS Enterprises and Editor-in-Chief of SUCCESS magazine. She is an award-winning writer, editor, author, speaker and is published in 150 magazines worldwide. She is also the owner of the boutique consulting firm, RedLily Media LLC. Kerrie has interviewed some of the biggest household names in business, entrepreneurship, philanthropy, sports and entertainment. Beyond these, Kerries cares deeply about philanthropy and being a mother to her two boys. More about Kerrie Lee Brown: Website: KerrieLeeBrown.com [http://kerrieleebrown.com/] RedLily Media: redlilymedia.com [https://redlilymedia.com/] IG: @kerrieleebrown [https://www.instagram.com/kerrieleebrown/] LinkedIn: Kerrie Lee Brown [https://www.linkedin.com/in/kerrieleebrown/] Book: My Heart, My Self: A Heartfelt Guide For Women Who Do Too Much [https://www.amazon.com/My-Heart-Self-Heartfelt-Guide/dp/153727810X?ref_=ast_sto_dp] More about the host, Livi Redden, at: I would love it if you left a podcast review: click here [https://podcasts.apple.com/us/podcast/today-is-the-future/id1513788259?uo=4] Socials, Book, TEDx: stan.store/liviredden [https://stan.store/liviredden] Website: liviredden.com [https://www.liviredden.com/teenmentorship] Get your questions personally answered by future podcast guests by joining: My text community [https://my.community.com/liviredden] (US + Canada Only) My IG Broadcast Channel [https://www.instagram.com/liviredden/?hl=en]