Tofu Talk Podcast

Friendchip Series Season Finale - This week's episode is the series finale of the Friendchip Series and features a special guest Arnav "Arnie" Roy. Arnie is the host of the Grateful Living Podcast and a new friend of ours. He is a mental health advocate who publishes weekly episodes to inspire you to be the best you that you can be. He is also a youtuber sharing moments of his life through fun and entertaining vlogs. We thought it would be a great opportunity for Arnie to share his experiences, regrets, and more when its comes to the importance of friendships and developing support systems. Please check out the links below to see Arnie's amazing content, and we truly appreciate your continued support of our show! Arnie's Content: Instagram: https://www.instagram.com/gratefullivingpodcast/ Youtube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w/about Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi?si=_laVXIijQMyUvrvoTtM-KQ&dl_branch=1 Apple: https://podcasts.apple.com/ca/podcast/grateful-living/id1503185956 Contact us: Instagram: https://www.instagram.com/tofutalkpod/ Email: TofuTalkPodcastt@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/tofutalkpod/support [https://podcasters.spotify.com/pod/show/tofutalkpod/support]

Friendchips Series Part 2 - In this episode, we share our yin/yang of the week and then dive into an open discussion about the difficulties in maintaining friendships as we age. As we get older, careers, responsibilities and changing priorities cause many of us to drift apart. We hope you enjoy this fun conversation and thank you for the constant support. Please share any feedback you have! Contact Us: www.instgram.com/tofutalkpod --- Support this podcast: https://podcasters.spotify.com/pod/show/tofutalkpod/support [https://podcasters.spotify.com/pod/show/tofutalkpod/support]

Friendchips Series Part 1 - Welcome to the Friendchips Series! Over the last 1.5 years, we've seen an increase in loneliness due to restrictions from the COVID-19 pandemic (which were much needed!). In today's episode we explain why friendships are important to us, why we seek and build friendships, how it makes us feel as individuals, and what we look for when making new friends. Prioritizing these friendships not only has a direct link to a longer life, but the sense of community will also increase the quality. We hope you enjoy the episode and appreciate all of the feedback you provide! Contact us: Instagram: https://www.instagram.com/tofutalkpod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tofutalkpod/support [https://podcasters.spotify.com/pod/show/tofutalkpod/support]

Empty Ocean Season Finale - In this week's episode, Asia and I list out our top 5 favorite badass ocean activists and explain why we chose these 5 to highlight. With their diverse backgrounds, platforms, and forms of activism - we truly think each of these resources provide helpful insight and share firsthand what is occurring in our oceans. We hope you all enjoy the episode, and make sure to check out additional resources and links below! 1. Madison Stewart aka Shark Girl Madison Instagram: https://www.instagram.com/sharkgirlmadison/ Podcast: https://open.spotify.com/show/0wFegzw6MswHd3VuVa6OH5?si=0qJigUSnTRKmai39p9NR_g&dl_branch=1 2. Dr. Sylvia Earle Instagram: https://www.instagram.com/dr.sylviaearle/ Website: www.mission-blue.com 3. Sea Legacy - Founded by Cristina Mittermeier (Photographer, National Geographic Photographer, Ambassador for UN SDG 14, Sony Artisan), Paul Nicklen (Nat Geo Contributor, Sony Alpha Artisan), and Shawn Heinrichs (Emmy Winning Cinematographer, photographer) Instagram: https://www.instagram.com/sealegacy/ 4. Earthrise Studio - Jack/Finn Harries+ Alice Aedy - A creative studio dedicated to communicating climate and imagining a new world. 🌏 Instagram: https://www.instagram.com/earthrise.studio/ The BREAKDOWN: https://linktr.ee/earthrise.studio 5. Sea Shepard - The only international marine conservation organization using direct action and a fleet of ships to protect, conserve and defend marine wildlife. Instagram: https://www.instagram.com/seashepherd/ Website: www.seashepherdglobal.org/IG [https://l.instagram.com/?u=https%3A%2F%2Fwww.seashepherdglobal.org%2FIG%2F&e=ATMUSkELjcZzTDY7rwrs8YoQ2YbXPJhI8s9_lln2dY8FsziSshkbunMtKvrxajIB1NAIyuip1Sr7p-vEg5tPSt1-2Y7Lau76GTFDiOk&s=1] --- Support this podcast: https://podcasters.spotify.com/pod/show/tofutalkpod/support [https://podcasters.spotify.com/pod/show/tofutalkpod/support]

Empty Ocean Series Part 2 - In this episode, we wanted to discuss a recent event that is having a devastating effect on our oceans. The "Dead Zone" that has been appearing in the Gulf of Mexico over the last 50 years has repeatedly reached record size in recent years due to a 30% higher increase in nitrogen and phosphorus from the Mississippi river runoff. We share our experiences handling the increase in climate tragedies and address some steps to deal with climate anxiety. We hope you all enjoy the episode because we sure enjoyed recording it! Resources: https://thecounter.org/gulf-of-mexico-fishers-dead-zone-climate-change-algal-blooms/ https://www.youtube.com/watch?v=iBGZtNJAt-M - Is recycling even worth it anymore? Contact us at: https://www.instagram.com/tofutalkpod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tofutalkpod/support [https://podcasters.spotify.com/pod/show/tofutalkpod/support]