Unapologetically Authentic

LETTING GO OF WHAT NO LONGER SERVES ME

This is it GF. Time to say goodbye to the happy healthy girl. I will be forever grateful for HHG, for this community & the wild ride we all had. Though this is goodbye it is not the end. Stay connect with me @its_kaitlynjane on IG as I elevate to this next chapter of life. ________ ⁠⁠Knix 10% Off⁠⁠ [https://knix.ca/?utm_source=Instagram&utm_medium=Grin&utm_campaign=happy_healthygurl&platform=grin&link_id=1214154&token=h6weSIRCy46TTANdcL5LKrgKEgdSJj1g&contact_id=152a1e25-4dab-4766-9849-ccbcbda51134&attribution_window=30&fbclid=IwAR1hUb9fM2HJWa7DE0ZbXHM6hoqqxIhJg0uoCJHaRVpiGkuiMQ_qR955b38] -- happy_healthygurl_knixlove ⁠⁠Dose 15% Code⁠⁠ [https://dosejuice.com/ref/happyhealthygurl/] -- happyhealthygurl15 NEW INSTAGRAM @its_kaitlynjane [https://www.instagram.com/its_kaitlynjane/] Website -⁠⁠ ⁠⁠ [https://msha.ke/happy_healthygurl/]⁠⁠Happy Healthy Community ⁠⁠ [https://msha.ke/happy_healthygurl/] ⁠⁠Happy Healthy Spotify Playlist⁠⁠ [https://open.spotify.com/playlist/2YEysyCMvKIckSZKY8eN2H?si=e8a7ef720be7413f] _________ Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

REIKI, HEALING, ENERGY & ETF TAPPING WITH ABBY

I am beyond excited to welcome Abby back to the podcast! Abby is a long time friend and source of inspiration. We share our current life updates as well as dive into Reiki. What is reiki? How do you work with your energy? All. The. Things. SPECIAL GUEST: Abby Martin ________ ⁠Knix 10% Off⁠ [https://knix.ca/?utm_source=Instagram&utm_medium=Grin&utm_campaign=happy_healthygurl&platform=grin&link_id=1214154&token=h6weSIRCy46TTANdcL5LKrgKEgdSJj1g&contact_id=152a1e25-4dab-4766-9849-ccbcbda51134&attribution_window=30&fbclid=IwAR1hUb9fM2HJWa7DE0ZbXHM6hoqqxIhJg0uoCJHaRVpiGkuiMQ_qR955b38] -- happy_healthygurl_knixlove ⁠Dose 15% Code⁠ [https://dosejuice.com/ref/happyhealthygurl/] -- happyhealthygurl15 Website -⁠ ⁠ [https://msha.ke/happy_healthygurl/]⁠Happy Healthy Community ⁠ [https://msha.ke/happy_healthygurl/] ⁠Happy Healthy Spotify Playlist⁠ [https://open.spotify.com/playlist/2YEysyCMvKIckSZKY8eN2H?si=e8a7ef720be7413f] _________ Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

HORMONES, GUT HEALTH & REGULAR POOPS WITH ALEXANDRA BIRCH

This week Alex comes on the podcast to introduce us to the relationship between gut health, hormones & the impact of stress. Plus some embarrassing poop stories from my past and the reason WHY gut health, taking notice of our gut is essential to happy, healthy long life. Special Guest - Alexandra Birch [https://www.instagram.com/iamalexandrabirch/] Hormon & Gut Nutritionist  ________ Knix 10% Off [https://knix.ca/?utm_source=Instagram&utm_medium=Grin&utm_campaign=happy_healthygurl&platform=grin&link_id=1214154&token=h6weSIRCy46TTANdcL5LKrgKEgdSJj1g&contact_id=152a1e25-4dab-4766-9849-ccbcbda51134&attribution_window=30&fbclid=IwAR1hUb9fM2HJWa7DE0ZbXHM6hoqqxIhJg0uoCJHaRVpiGkuiMQ_qR955b38] -- happy_healthygurl_knixlove Dose 15% Code [https://dosejuice.com/ref/happyhealthygurl/] -- happyhealthygurl15 Authentically Activated 1:1 Session BOOK HERE [https://calendly.com/happyhealthy/coaching?month=2022-05] Website - https://msha.ke/happy_healthygurl/Happy Healthy Community  [https://msha.ke/happy_healthygurl/] JOIN THE IG COMMUNITY @happy_healthygurl   [https://www.instagram.com/happy_healthygurl/?hl=en] Happy Healthy Spotify Playlist [https://open.spotify.com/playlist/2YEysyCMvKIckSZKY8eN2H?si=e8a7ef720be7413f] _________ Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

CELEBRATING OUR WORTH | INTERNATIONAL WOMENS DAY MARCH 8

Today we take time to celebrate the girls and women in our lives that we admire. But what about the other 364 days of the year? ________ Knix 10% Off [https://knix.ca/?utm_source=Instagram&utm_medium=Grin&utm_campaign=happy_healthygurl&platform=grin&link_id=1214154&token=h6weSIRCy46TTANdcL5LKrgKEgdSJj1g&contact_id=152a1e25-4dab-4766-9849-ccbcbda51134&attribution_window=30&fbclid=IwAR1hUb9fM2HJWa7DE0ZbXHM6hoqqxIhJg0uoCJHaRVpiGkuiMQ_qR955b38] -- happy_healthygurl_knixlove Dose 15% Code [https://dosejuice.com/ref/happyhealthygurl/] -- happyhealthygurl15 Authentically Activated 1:1 Session BOOK HERE [https://calendly.com/happyhealthy/coaching?month=2022-05] Website - https://msha.ke/happy_healthygurl/Happy Healthy Community  [https://msha.ke/happy_healthygurl/] JOIN THE IG COMMUNITY @happy_healthygurl   [https://www.instagram.com/happy_healthygurl/?hl=en] Happy Healthy Spotify Playlist [https://open.spotify.com/playlist/2YEysyCMvKIckSZKY8eN2H?si=e8a7ef720be7413f] _________ Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**

FINANCIAL FREEDOM, TRAVEL & GROWING YOUR ONLINE BIZ W MARLEY ROSE

This guest I bring on a truly inspiring entrepreneur who turns out to have grown up not too far away from my hometown! Small world! She shares her story of how she went from $50,000 a year to creating $50,000 months with her online business while living in Mexico. Special Guest - Marley Rose [https://www.instagram.com/marleyroseharris/] ________ Knix 10% Off [https://knix.ca/?utm_source=Instagram&utm_medium=Grin&utm_campaign=happy_healthygurl&platform=grin&link_id=1214154&token=h6weSIRCy46TTANdcL5LKrgKEgdSJj1g&contact_id=152a1e25-4dab-4766-9849-ccbcbda51134&attribution_window=30&fbclid=IwAR1hUb9fM2HJWa7DE0ZbXHM6hoqqxIhJg0uoCJHaRVpiGkuiMQ_qR955b38] -- happy_healthygurl_knixlove Dose 15% Code [https://dosejuice.com/ref/happyhealthygurl/] -- happyhealthygurl15 Authentically Activated 1:1 Session BOOK HERE [https://calendly.com/happyhealthy/coaching?month=2022-05] Website - https://msha.ke/happy_healthygurl/Happy Healthy Community  [https://msha.ke/happy_healthygurl/] JOIN THE IG COMMUNITY @happy_healthygurl   [https://www.instagram.com/happy_healthygurl/?hl=en] Happy Healthy Spotify Playlist [https://open.spotify.com/playlist/2YEysyCMvKIckSZKY8eN2H?si=e8a7ef720be7413f] _________ Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx _________ **DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**