Weight Loss With Hypnosis

Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week, I’m sharing an absolutely fascinating conversation I had with Registered Dietitian Brooke Alpert. Aside from working with nutrition for busy people in New York and beyond, Brooke specializes in working with CBD - so much so that she’s created her own CBD product for health concerns. We talked about Daily Habit, her CBD processing lab that ships powder-based CBD all around the country. We also spoke about many of the myths and misconceptions about CBD. I had quite a few, and after this informative conversation, Brooke made me curious enough to try it out for myself. If you’ve ever been curious about CBD, I highly recommend you check out this episode! Here's where to find Brooke Alpert on the web: Website: https://dailyhabitcbd.com/ [https://dailyhabitcbd.com/] Instagram: https://www.instagram.com/dailyhabitcbd [https://www.instagram.com/dailyhabitcbd] Twitter: https://twitter.com/bnutritious [https://twitter.com/bnutritious] Facebook: https://www.Facebook.com/dailyhabitcbd [https://www.Facebook.com/dailyhabitcbd] --- Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey. Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ]! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes. Want to know more about weight loss and Hypnosis? Check out Doug’s website [https://anywherehypnosis.com/]! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis [https://anywherehypnosis.com/], to help you overcome uncontrollable eating whenever it strikes! Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram [https://www.instagram.com/anywherehypnosis/] and TikTok [https://www.tiktok.com/@weightlosshypnosis?is_copy_url=1&is_from_webapp=v1&lang=en]! To your journey towards better health, Doug Links: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ] https://anywherehypnosis.com/ [https://anywherehypnosis.com/] https://www.instagram.com/anywherehypnosis/ [https://www.instagram.com/anywherehypnosis/] https://www.tiktok.com/@bodyimagehypnosis [https://www.tiktok.com/@bodyimagehypnosis]

When you get fit, how hard is it to maintain? You worked so hard to get there. Countless mornings at the gym. Countless changes to your diet. So much effort put in. So why is it so hard to keep? Something trips you up, and all of a sudden, everything you’ve earned is in jeopardy. You lose momentum. Your new habits start to slip. Even as you try to slow it down, everything overwhelms you. And before long, you’re right back where you started. It’s infuriating, isn’t it? But what if it wasn’t about “being lazy”? Listen in to this week’s podcast to find out more! LaJune’s links: www.lajunesingleton.com www.instagram.com/iamlajunesingleton www.facebook.com/lajunesingleton www.linkedin.com/lajunesingleton

Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week, I had an excellent conversation with Dr. Amy Denicke. We spoke about some really incredible topics, all of which seemed to center around the idea of de-toxing the body. And not the “30 day Juice Cleanse” kind of detox. We’re talking deep detox, to get the heavy metals and other toxins out of the body completely. I had a lot of questions for Dr. Amy about how our body stores these toxins, and what it takes to get rid of them. If you’ve ever been curious about how heavy metals impact our health, this is definitely the episode for you. Dr. Amy shared some of the research on what actually happens when our body stores these toxins, and how we can get them out of our body once and for all. Want access to everything Dr. Amy spoke about in this interview? Click the links below! Dr. Amy’s links: Complimentary discovery consultation: https://p.bttr.to/3lTU49T [https://p.bttr.to/3lTU49T] Info on Amy’s Flex Premier Program: https://coreflexwellness.com/flex-premier/ [https://coreflexwellness.com/flex-premier/] Register for Amy’s FLEX PREMIER PROGRAM. https://p.bttr.to/3sSQG3B [https://p.bttr.to/3sSQG3B] Register for Amy’s FREE tVNS program. https://p.bttr.to/3cgEuTF [https://p.bttr.to/3cgEuTF] --- Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey. Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ]! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes. Want to know more about weight loss and Hypnosis? Check out Doug’s website [https://anywherehypnosis.com/]! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis [https://anywherehypnosis.com/], to help you overcome uncontrollable eating whenever it strikes! Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram [https://www.instagram.com/anywherehypnosis/] and TikTok [https://www.tiktok.com/@weightlosshypnosis?is_copy_url=1&is_from_webapp=v1&lang=en]! To your journey towards better health, Doug — P.S. If you’d like to see what Doug’s better half is up to, check out her travel site here [https://www.bonvoyagebrittany.org/]! Links: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ] https://anywherehypnosis.com/ [https://anywherehypnosis.com/] https://www.instagram.com/anywherehypnosis/ [https://www.instagram.com/anywherehypnosis/] https://www.tiktok.com/@bodyimagehypnosis [https://www.tiktok.com/@bodyimagehypnosis] https://www.bonvoyagebrittany.org/ [https://www.bonvoyagebrittany.org/]

Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week, I’m so excited to share a fantastic conversation I had with Carrie Moody. Carrie is an RDN and fitness instructor who specializes in helping people remake their metabolisms. Carrie emphasizes working with blood sugar, inflammation, and foods that keep us full to offer a well-rounded approach to health. In this episode, Carrie and I talked extensively about blood sugar and inflammation. Maintaining blood sugar (and not spiking up and down the charts) is a major key to maintaining our weight and overall health. We spoke about many ways people can manage their blood sugar to help. Carrie mentioned that inflammation is a root cause of many illnesses, and we explored this further. We also explored warning signs of inflammation, and what you can do to reduce your risk. Want to learn more about Carrie’s work? Here’s where to find her! Instagram - @dietitiancarrie [https://www.instagram.com/dietitiancarrie/?hl=en] Website - https://fitbalancenutrition.com/resources/ [https://fitbalancenutrition.com/resources/] ---- Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey. Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ]! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes. Want to know more about weight loss and Hypnosis? Check out Doug’s website [https://anywherehypnosis.com/]! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis [https://anywherehypnosis.com/], to help you overcome uncontrollable eating whenever it strikes! Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram [https://www.instagram.com/anywherehypnosis/] and TikTok [https://www.tiktok.com/@weightlosshypnosis?is_copy_url=1&is_from_webapp=v1&lang=en]! To your journey towards better health, Doug — P.S. If you’d like to see what Doug’s better half is up to, check out her travel site here [https://www.bonvoyagebrittany.org/]! Links: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ] https://anywherehypnosis.com/ [https://anywherehypnosis.com/] https://www.instagram.com/anywherehypnosis/ [https://www.instagram.com/anywherehypnosis/] https://www.tiktok.com/@bodyimagehypnosis [https://www.tiktok.com/@bodyimagehypnosis] https://www.bonvoyagebrittany.org/ [https://www.bonvoyagebrittany.org/]

Welcome back to the Weight Loss with Hypnosis podcast! This week on the show, I spoke with Nervous System Specialist Jen Donovan. Jen specializes in helping people work through anxiety, autoimmune issues, and more all by working with our nutrition and nervous system. Jen also spoke about some really powerful anti-anxiety tools that she shares on her website. To learn more, follow her links below! Website: https://wholebodyhealingeugene.com/ [https://wholebodyhealingeugene.com/] Youtube: https://www.youtube.com/c/WholeBodyHealingwithJen [https://www.youtube.com/c/WholeBodyHealingwithJen] ---- Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey. Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ]! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes. Want to know more about weight loss and Hypnosis? Check out Doug’s website [https://anywherehypnosis.com/]! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis [https://anywherehypnosis.com/], to help you overcome uncontrollable eating whenever it strikes! Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram [https://www.instagram.com/anywherehypnosis/] and TikTok [https://www.tiktok.com/@weightlosshypnosis?is_copy_url=1&is_from_webapp=v1&lang=en]! To your journey towards better health, Doug — P.S. If you’d like to see what Doug’s better half is up to, check out her travel site here [https://www.bonvoyagebrittany.org/]! Links: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ [https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ] https://anywherehypnosis.com/ [https://anywherehypnosis.com/] https://www.instagram.com/anywherehypnosis/ [https://www.instagram.com/anywherehypnosis/] https://www.tiktok.com/@bodyimagehypnosis [https://www.tiktok.com/@bodyimagehypnosis] https://www.bonvoyagebrittany.org/ [https://www.bonvoyagebrittany.org/]