Using Friction to Reinforce Personal and Professional Boundaries

Choosing Your Word for the Year

This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.

Reflect and Reset With An Annual Review

This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include: Ness Labs Plus Minus Next [https://nesslabs.com/plus-minus-next] Get your Annual Review Blueprint [https://www.martineellis.com/shop/p/annual-review-and-goal-setting-blueprint]

Six Wellbeing-Driven Productivity Micro-Habits

This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: * Todoist [https://get.todoist.io/bqsjaob9nxip] * Tana [https://tana.inc/] * Morgen [https://morgen.so/?ref=martine] * My walking pad [https://amzn.to/3NKAMUP] * Weekly review blog post [https://www.martineellis.com/blog/weekly-review] * Micro-breaks blog post [https://www.martineellis.com/blog/microbreaks] * Storyworthy by Matthew Dicks [https://amzn.to/4fraBhK] * Stories Sell by Matthew Dicks [https://amzn.to/3C3URmh] * Matthew Dicks’s TED talk [https://youtu.be/x7p329Z8MD0?si=IxSwBjytoyyuWPeb] * Coaching with Martine [/coaching]

Using Friction to Reinforce Personal and Professional Boundaries

This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: * Spark [https://sparkmailapp.com/] (email) * Mark [https://x.com/CodeMacLife] on X * Florian [https://x.com/_FlorianFranco] on X * Find out more about coaching opportunities [https://www.martineellis.com/coaching]

I Get To, Versus I Have To

This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.