Wellbeing-Driven Productivity

Podcast by Martine Ellis

englanti

Teknologia & tieteet

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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.

Kaikki jaksot

25 jaksot

Choosing Your Word for the Year

This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.

24. joulu 2024 - 10 min

Reflect and Reset With An Annual Review

This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include: Ness Labs Plus Minus Next [https://nesslabs.com/plus-minus-next] Get your Annual Review Blueprint [https://www.martineellis.com/shop/p/annual-review-and-goal-setting-blueprint]

23. marras 2024 - 12 min

Six Wellbeing-Driven Productivity Micro-Habits

This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: * Todoist [https://get.todoist.io/bqsjaob9nxip] * Tana [https://tana.inc/] * Morgen [https://morgen.so/?ref=martine] * My walking pad [https://amzn.to/3NKAMUP] * Weekly review blog post [https://www.martineellis.com/blog/weekly-review] * Micro-breaks blog post [https://www.martineellis.com/blog/microbreaks] * Storyworthy by Matthew Dicks [https://amzn.to/4fraBhK] * Stories Sell by Matthew Dicks [https://amzn.to/3C3URmh] * Matthew Dicks’s TED talk [https://youtu.be/x7p329Z8MD0?si=IxSwBjytoyyuWPeb] * Coaching with Martine [/coaching]

31. loka 2024 - 15 min

Using Friction to Reinforce Personal and Professional Boundaries

This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: * Spark [https://sparkmailapp.com/] (email) * Mark [https://x.com/CodeMacLife] on X * Florian [https://x.com/_FlorianFranco] on X * Find out more about coaching opportunities [https://www.martineellis.com/coaching]

19. loka 2024 - 8 min

I Get To, Versus I Have To

This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.

5. loka 2024 - 8 min

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