Your Real, Your Ideal

Your Real, Your Ideal

Podcast by Sandy Lane and Amy Tokos

Are you tired of feeling stuck between your reality and your ideal? Join us on Your Real, Your Ideal podcast, where we explore the gap between our asp...

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148 jaksot
episode Personal Strategic Plan artwork
Personal Strategic Plan

Ready to take control and move towards your dreams? Join us for an easy and under 20 minute guide to creating your own personal strategic plan. We'll break down the essentials and provide practical tips to help you design a roadmap to success. So, grab a pen, paper, and your favorite beverage, and let's get started on your 2025 strategic plan. Stat: Studies have shown that people with written goals are significantly more likely to achieve them than those without. #podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #planning #strategy  Follow us: Instagram:  https://www.instagram.com/yourrealyourideal/ [https://www.instagram.com/yourrealyourideal/] Facebook: https://www.facebook.com/yourrealyourideal [https://www.facebook.com/yourrealyourideal] Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com [YourRealYourIdeal@gmail.com]

21. marrask. 2024 - 19 min
episode Perfecting Your Pivot artwork
Perfecting Your Pivot

Life's a rollercoaster, and sometimes you gotta jump tracks. Whether it's a career change, a relationship reboot, or just a mid-life crisis, pivoting can be scary and handling them successfully is not a truth or dare game.. But fear not! This episode is your guide to navigating those turns and twists with grace and style. We'll spill the tea on strategies to make your pivot smooth, because if you’re not pivoting, you’re not living. Stat:  On average, people experience a major life change every 12 to 18 months. This includes both voluntary and joyful to the involuntary. #podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #pivot  Follow us: Instagram:  https://www.instagram.com/yourrealyourideal/ [https://www.instagram.com/yourrealyourideal/] Facebook: https://www.facebook.com/yourrealyourideal [https://www.facebook.com/yourrealyourideal] Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w [https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w] Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com [YourRealYourIdeal@gmail.com]

14. marrask. 2024 - 19 min
episode The Attention Economy artwork
The Attention Economy

Lost in the noise? 😵‍💫 We've all been there. Whether it's the constant ping of notifications, the endless scroll of social media, or the never-ending to-do list, it can be tough to stay focused and present. But what if there was a way to break free from the distractions and reclaim your attention? Sandy and Amy share personal stories of overcoming distraction, and practical strategies for improving focus. From meditation to digital detox, we'll cover it.  *The average person checks their phone 80-96 times a day #podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #attention #noise #strategies #distractions Follow us: Instagram:  https://www.instagram.com/yourrealyourideal/ [https://www.instagram.com/yourrealyourideal/] Facebook: https://www.facebook.com/yourrealyourideal [https://www.facebook.com/yourrealyourideal] Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w [https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w] Twitter https://twitter.com/YourREALideal [https://twitter.com/YourREALideal] Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com [YourRealYourIdeal@gmail.com]

07. marrask. 2024 - 19 min
episode Why Our Stories Matter artwork
Why Our Stories Matter

We all have a story. Sharing our stories connects us and creates a better understanding of each other.  In this episode, Sandy and Amy talk about how to listen to other people's stories and how the stories we share are a reflection of our values. Our stories reveal what we care about, what we believe in, and what is important to us. And a story will always be remembered more than an opinion. #podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive #storyteller #stories #connections Follow us: Instagram:  https://www.instagram.com/yourrealyourideal/ [https://www.instagram.com/yourrealyourideal/] Facebook: https://www.facebook.com/yourrealyourideal [https://www.facebook.com/yourrealyourideal] Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w [https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w] Twitter https://twitter.com/YourREALideal [https://twitter.com/YourREALideal] Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com [YourRealYourIdeal@gmail.com]

31. lokak. 2024 - 19 min
episode Choose Your Hustle artwork
Choose Your Hustle

Tired of chasing short-term gains that don't align with your ultimate aspirations? In this episode, we dive deep into the art of choosing your hustle which is really about putting your energy towards the pursuit of your real goals. Tune in to learn how to make your hustle work for you, not the other way around. It’s all about the long game. #podcast  #consultants #productivity #values #happinessfactor #worklifebalance #thrive Follow us: Instagram:  https://www.instagram.com/yourrealyourideal/ [https://www.instagram.com/yourrealyourideal/] Facebook: https://www.facebook.com/yourrealyourideal [https://www.facebook.com/yourrealyourideal] Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w [https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w] Twitter https://twitter.com/YourREALideal [https://twitter.com/YourREALideal] Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com [YourRealYourIdeal@gmail.com]

24. lokak. 2024 - 19 min
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