"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition [https://theiopn.com/]'s "We Do Science" podcast! In this episode, I (Laurent Bannock [https://theiopn.com/our-team/]) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD (Manchester Metropolitan University, UK) Discussion Topics Include: * Epidemiology of injuries in athletes * The scientific evidence and relevance to athletes * Nutrition to prevent and treat muscle injuries * Nutrition to prevent and treat bone injuries * Nutrition to prevent and treat tendon and ligament injuries Key Paper(s) / Book(s) Referred to: * Nutrition for the Prevention and Treatment of Injuries in Track and Field Athletes [https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p189.xml] Related Podcast Episodes: * #110 - "Nutrition Support for Exercise Induced Injury" with Professor Kevin Tipton [https://www.wedoscience.com/episode-110-nutrition-support-for-exercise-induced-injury-with-professor-kevin-tipton/] * #159 - "Exercise induced muscle damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton [https://theiopn.com/podcast/exercise-induced-muscle-damage-what-is-it-what-causes-it-and-what-are-the-nutritional-solutions/] Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com [http://www.theiopn.com/] and follow our social media outputs via @TheIOPN