Abdulfattah Adeyemi
What have you been telling yourself in the privacy of your own mind? What is that constant, often unnoticed stream ofinner speech that shapes your reality, your emotions, your relationships, and your relationship with Allah? This comprehensive lecture explores the philosophical, psychological, and spiritual dimensions of self-talk throughthe lens of the Qur'an and Sunnah. You will learn to recognize the voice of the Inner Critic, distinguish it from the conscience, understand how your past, present, and future narratives shape your life, and discover practical, Qur'an-basedtools to reclaim your inner speech. WHAT YOU WILL LEARN: 1. The Nature of Self-Talk — Why the voice never stops and what it really is 2. The Language of the Inner Critic — Where harsh self-judgment comes from 3. The Stories We Tell Ourselves — How narrative shapes identity 4. The Qur'an on Inner Speech — What Allah reveals about your hidden whispers 5. The Hadith on Thoughts and Intentions — The sacred space of the inner world 6. Affirmation vs. Toxic Positivity — When encouragement becomes denial 7. The Words We Speak About Our Past — Freeing yourself from regret 8. The Words We Speak About Our Present — Living in the now with presence 9. The Words We Speak About Our Future — Breaking the cycle of anxiety 10. The Path to Reclaiming Inner Speech — Practical daily practices KEY TOPICS COVERED: • What is self-talk and why does it never stop? • The Inner Critic vs. The Conscience (Nafs al-Lawwāmah) • How inherited stories shape your identity • Qur'anic verses on inner speech (50:16, 114:4, 7:205, etc.) • Hadith on forgiven thoughts and the power of intention • The difference between healthy affirmation and toxic positivity • How to speak to yourself about past failures, mistakes, and trauma • Breaking free from comparison, overwhelm, and stagnation • Transforming "what if" anxiety into trust in Allah • Practical daily practices: muraqabah, dhikr, and istighfar • The Five Gates of Inner Speech • Qur'anic replacement phrases for common harmful self-talk SOURCES REFERENCED: • Qur'an: Surah Al-Baqarah, An-Nisa, Yunus, Yusuf, Maryam, Al-Furqan, Qaf, etc. • Sahih Bukhari & Sahih Muslim • Sunan Abi Dawud, Tirmidhi, Ibn Majah • Tafsir Ibn Kathir • Classical Islamic scholarship on nafs, qalb, and rūḥ SUBSCRIBE for more Islamic reflections on psychology, spirituality, and personal growth! Book for Counselling/Therapy session here: https://calendly.com/abdulfattahadeyemi/counseling-therapy Download the Adeyemi App from Google Play: https://play.google.com/store/apps/details?id=com.kwickapp.panel.android665e0fb9ed2fa Visit: www.adeyemi.ng Join Abdulfattah Adeyemi’s Community: https://t.me/+Gz7wGuTsRLRmNzU0 FOLLOW ME ON: Podcast: https://open.spotify.com/show/1Ve9GDn0C01bVIffD9D8sS?si=-4hvd8wRQRGuX3uWsuiwQA Instagram:@dr.abdulfattahadeyemi Facebook:@dr.abdulfattahadeyemi TikTok:@dr.abdulfattahadeyemi YouTube:www.youtube.com/@dr.abdulfattahadeyemi #SelfTalk #InnerSpeech#IslamicPsychology #QuranAndSelf #InnerCritic #ToxicPositivity #IslamicSpirituality #HealingInnerWorld #Nafs #Tazkiyah #Dhikr #Muraqabah #IslamicReminder #MentalHealthInIslam #QuranReflection #PersonalGrowth#IslamicWisdom #HealingFromWithin #TrustAllah #Repentance #Tawbah #HopeInAllah #QuranicHealing#MuslimMentalHealth #IslamicSelfHelp
184 episodios
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