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Active Hobo

Podcast de David Jenkins

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The Active Hobo is a community of storytellers on a mission to make meaning. We’re rooted in Westlake, Cape Town—part café, part studio, all heart. Drop by for a great flat white, stay to enjoy our shows, or book a session to capture your own story.

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70 episodios

episode Jonas Vingegaard, Women’s Racing & Why the Bellville Velodrome Matters | The Breakaway EP18 artwork

Jonas Vingegaard, Women’s Racing & Why the Bellville Velodrome Matters | The Breakaway EP18

The 2026 Giro d'Italia has a new-look leaderboard — and Jonas Vingegaard's cautious racing style is dividing opinion. Dave and guest Layla Schwellnus dig into the GC battle, debate whether Tadej Pogačar's absence has changed how we watch the race, and break down what Mischa Bredewold's Itzulia Women win means for the sport. Closer to home: the conversation gets real. SA Track Champs results, the Western Province road scene keeping road cycling alive, and the Bellville Velodrome — a facility at the heart of a community that can't afford to lose it. Plus: Lisa Bone's 19th at the Mali Gravel UCI Qualifier, Lella Loops, and the question nobody's asking loudly enough — are cycling groups the new cycling clubs? # === CHAPTERS =================================== 0:00 — Giro d'Italia: Is Jonas Vingegaard Too Cautious? 3:44 — Afonso Eulálio, Felix Gall & the Pink Jersey Battle 10:16 — What to Race in the Western Cape This Month 18:35 — Mischa Bredewold Wins the Itzulia Women 23:25 — When Do Women Peak? The Science Behind the Career Arc 28:15 — Lisa Bone Goes 19th at the Mali Gravel UCI Qualifier 30:11 — SA Track Champs Results & the XCO Pipeline 39:41 — The Bellville Velodrome & the Riders Who Need It 43:00 — Urban Cycling, Cape Town & the Bree Street Experiment 49:44 — Western Province Road Race Results (All Categories) 58:40 — Rehboks Kloof Preview & MTB Skills 1:00:14 — Lella Loops: How a Thursday Ride Became a Movement 1:03:06 — Wrap-Up # === LISTEN ON THE GO =========================== Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU [https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU] Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699 [https://podcasts.apple.com/us/podcast/active-hobo/id1846864699] # === FOLLOW ACTIVE HOBO ========================= Subscribe: https://youtube.com/@activehobo?sub_confirmation=1 [https://youtube.com/@activehobo?sub_confirmation=1] Website: https://activehobo.com/ [https://activehobo.com/] Instagram: @theactivehobo Strava: https://strava.app.link/ciVbx92FJ2b [https://strava.app.link/ciVbx92FJ2b] # === THE CREW =================================== Dave @davlewjenkins # === MORE FROM ACTIVE HOBO ====================== Latest episode: https://youtu.be/VRIeP2JYf5U [https://youtu.be/VRIeP2JYf5U] Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH [https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH] Related episode: https://youtu.be/lGfvanjllXY [https://youtu.be/lGfvanjllXY] # === WORK WITH US =============================== Sponsorships & collabs: david@activehobo.com Send a question for the show: noah@activehobo.com #ActiveHobo #CyclingPodcast #SouthAfricanCycling

21 de may de 2026 - 1 h 3 min
episode Sandra Sischka Cycled From Portugal to Cape Town Alone artwork

Sandra Sischka Cycled From Portugal to Cape Town Alone

Sandra Sischka shares the incredible story of cycling from Portugal to Cape Town over two years with almost no prior bikepacking experience. From crossing the Sahara Desert to navigating conflict zones in West Africa, Sandra reflects on fear, freedom, hospitality, and the people she met along the way. This conversation dives into border crossings, survival, cycling culture, and what long-distance travel teaches you about humanity. Along the journey, she experienced overwhelming generosity, dangerous moments, and life-changing friendships. A powerful conversation about adventure, resilience, and seeing Africa beyond the headlines. # === CHAPTERS =================================== 00:00 - Welcome Sandra Sischka 02:10 - Growing Up With Bicycles in Germany 06:00 - Why Sandra Sischka Chose Africa 10:15 - Planning the Route & Preparing for the Unknown 15:30 - Starting the Journey in Portugal 19:45 - Entering Morocco & First Impressions of Africa 27:30 - Hospitality, Family & Culture in Morocco 35:00 - Crossing the Sahara & Mauritania 40:00 - West Africa: Food, Borders & Daily Challenges 50:30 - Malaria, Recovery & Finding Human Connection 55:00 - Ghana, Travel Advice & Perspective on Africa 57:00 - Nigeria, Conflict Zones & Dangerous Decisions 01:02:00 - The Open Water Boat Crossing to Cameroon 01:08:00 - Jungle Routes, Wildlife & Cycling Through Cameroon 01:15:00 - What Africa Taught Sandra Sischka # === LISTEN ON THE GO =========================== Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU [https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU] Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699 [https://podcasts.apple.com/us/podcast/active-hobo/id1846864699] # === FOLLOW ACTIVE HOBO ========================= Subscribe: https://youtube.com/@activehobo?sub_confirmation=1 [https://youtube.com/@activehobo?sub_confirmation=1] Website: https://activehobo.com/ [https://activehobo.com/] Instagram: @theactivehobo Strava: https://strava.app.link/ciVbx92FJ2b [https://strava.app.link/ciVbx92FJ2b] # === THE CREW =================================== Dave @davlewjenkins # === WORK WITH US =============================== Sponsorships & collabs: david@activehobo.com Send a question for the show: noah@activehobo.com #ActiveHobo #CyclingPodcast #SouthAfricanCycling

19 de may de 2026 - 1 h 26 min
episode How Kevin Vermaak Created Cape Epic From Nothing artwork

How Kevin Vermaak Created Cape Epic From Nothing

What does it take to build the world’s biggest mountain bike stage race from scratch? In this conversation, Kevin Vermaak unpacks the untold story behind Cape Epic — from years of financial pressure and relentless risk-taking to creating an event that transformed cycling in South Africa and around the world. We also dive into the future of gravel racing, the vision behind Gravel Burn, and why Kevin believes the next era of cycling is only just beginning. # === CHAPTERS =================================== 0:00 — The Vision Behind Cape Epic 2:45 — From London Banking to Building a Race 10:35 — Himalayan Expeditions & Adventure Mindset 19:05 — Five Years of Losses & Extreme Stress 20:23 — The Decision That Changed Cape Epic Forever 31:05 — The Reality of Building Something Big 36:50 — Riding Cape Epic for the First Time 41:25 — Selling Cape Epic & Building a Legacy 52:50 — Why Gravel Is the Future of Cycling 2:09:30 — The Big Vision for Gravel Burn # === LISTEN ON THE GO =========================== Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU [https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU] Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699 [https://podcasts.apple.com/us/podcast/active-hobo/id1846864699] # === FOLLOW ACTIVE HOBO ========================= Subscribe: https://youtube.com/@activehobo?sub_confirmation=1 [https://youtube.com/@activehobo?sub_confirmation=1] Website: https://activehobo.com/ [https://activehobo.com/] Instagram: @theactivehobo Strava: https://strava.app.link/ciVbx92FJ2b [https://strava.app.link/ciVbx92FJ2b] # === THE CREW =================================== Dave @davlewjenkins # === WORK WITH US =============================== Sponsorships & collabs: david@activehobo.com Send a question for the show: noah@activehobo.com #ActiveHobo #CyclingPodcast #SouthAfricanCycling

16 de may de 2026 - 1 h 44 min
episode Simon Stofberg on being a Dad, Burnout, and Coming Back at Garden Route Giro | The Breakaway EP 17 artwork

Simon Stofberg on being a Dad, Burnout, and Coming Back at Garden Route Giro | The Breakaway EP 17

Simon Stofberg joins the Breakaway for an honest conversation about fatherhood, fitness, and finding your way back — three and a half months in. Also in this episode: Gallows 2026, the XCO Western Cape Schools League, a young Wellington rider's miraculous recovery. # === CHAPTERS =================================== 0:00 Intro 0:28 What's on today: Gallows, XCO schools, and the Giro 1:29 Simon Stofberg: three and a half months into fatherhood 4:58 Life stood still: postpartum depression, emergency C-section, the dark first months 6:35 Light at the end of the tunnel 7:00 David's parallel: 18 months in with Gabriella 8:00 The all-in athlete personality vs. having a baby 11:20 First race with the family — and the panic attacks that came before it 14:13 The dopamine crash: going from 20 hours a week to nothing 15:01 48T vs. 44T — GRG media weekend to GRG with a newborn 17:00 Garden Route Giro debrief: Stage 1, Stage 2 blowup at Rooibos Pass 23:39 David's GRG — Day 1 power PB and Stages 5–7 riding with Dusty 26:08 Shout out to Dryland and the 36ONE weather situation 30:15 A young XCO rider from Wellington: broke his neck, three hours alone, making a recovery 33:28 XCO Western Cape Schools League: 926 boys, 280 girls 35:30 Titan Racing, Ford and Shimano back the next generation 37:30 Elite racing highlights — and why the YouTube footage is worth your time 39:01 Jan Vitor from Tech Science — the next guest David wants in the studio 39:43 Why Simon skipped Gallows, and what's next with Cam Roach 42:15 Gallows 2026: Poffada, The Hosepipe, and the climb to Heavens View 49:20 Finding an XCO schools correspondent: Boaf ⚠️ verify timestamp 51:11 Episode 17 wrap # === LISTEN ON THE GO =========================== Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU [https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU] Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699 [https://podcasts.apple.com/us/podcast/active-hobo/id1846864699] # === FOLLOW ACTIVE HOBO ========================= Subscribe: https://youtube.com/@activehobo?sub_confirmation=1 [https://youtube.com/@activehobo?sub_confirmation=1] Website: https://activehobo.com/ [https://activehobo.com/] Instagram: @theactivehobo Strava: https://strava.app.link/ciVbx92FJ2b [https://strava.app.link/ciVbx92FJ2b] # === THE CREW =================================== Dave @davlewjenkins # === MORE FROM ACTIVE HOBO ====================== Latest episode: https://youtu.be/VRIeP2JYf5U [https://youtu.be/VRIeP2JYf5U] Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH [https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH] Related episode: https://youtu.be/lGfvanjllXY [https://youtu.be/lGfvanjllXY] # === WORK WITH US =============================== Sponsorships & collabs: david@activehobo.com Send a question for the show: noah@activehobo.com #ActiveHobo #CyclingPodcast #SouthAfricanCycling

14 de may de 2026 - 51 min
episode He Was Too Scared to Race. Now He’s SA Road Champion. | Daniyal Matthews artwork

He Was Too Scared to Race. Now He’s SA Road Champion. | Daniyal Matthews

Daniyal Matthews is the 2025 SA National Road Champion and African track champion — and the first person of colour in over a decade to win the Elite Men's national road race in South Africa. He races with 7Eleven Cliqq Roadbike Philippines, riding Elves bikes, and is competing at UCI Continental level. He grew up in Cape Town's Southern Suburbs, started racing on the track at age eight because his father dragged him there, and spent years gripping the start line with so much anxiety he didn't actually enjoy cycling until his mid-teens. This episode is the full story: the sprint finish that made SA cycling history, what it means to represent a country where your face doesn't often appear on the podium, what life at a Continental team racing in Asia actually looks like, and an honest conversation about road safety, the motorist-cyclist tensions that cost lives in South Africa, and what it will take to change the culture. Dave and Daniyal also talk about the state of South African track cycling, why the Bellville Velodrome matters, the generation of SA riders who are quietly pulling the sport toward something that looks like a golden era — and why SA Champs wasn't even Daniyal's primary target. # === CHAPTERS =================================== 0:00 — Meet Daniyal Matthews: SA Road Champion & African Track Champion 1:40 — The Elves signing that lit up social media 2:29 — Growing up in Cape Town's Southern Suburbs 3:08 — Racing track at eight years old — and hating every second 5:20 — A father's obsession: Belgium, UCI track teams, and a cycling inheritance* 10:29 — Track cycling in South Africa: Bellville Velodrome and the access problem* 27:30 — Career goals and why SA Champs was a bonus, not a target* 31:11 — Road safety: the fatal accident, the comment sections, and the real cost* 37:23 — South African cycling's future: Tshenolo, the golden era, and what's next* 40:06 — Matric, Asia, and the long road to Continental racing* # === LISTEN ON THE GO =========================== Spotify: https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU [https://open.spotify.com/show/5GselFmeym7YgYXtcyPUXU] Apple Podcasts: https://podcasts.apple.com/us/podcast/active-hobo/id1846864699 [https://podcasts.apple.com/us/podcast/active-hobo/id1846864699] # === FOLLOW ACTIVE HOBO ========================= Subscribe: https://youtube.com/@activehobo?sub_confirmation=1 [https://youtube.com/@activehobo?sub_confirmation=1] Website: https://activehobo.com/ [https://activehobo.com/] Instagram: @theactivehobo Strava: https://strava.app.link/ciVbx92FJ2b [https://strava.app.link/ciVbx92FJ2b] # === THE CREW =================================== Dave @davlewjenkins # === MORE FROM ACTIVE HOBO ====================== Latest episode: https://youtu.be/VRIeP2JYf5U [https://youtu.be/VRIeP2JYf5U] Full podcast playlist: https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH [https://www.youtube.com/playlist?list=PLc2XIoaiAXafwoZykJM-jg6HnrLkWlJXH] Related episode: https://youtu.be/lGfvanjllXY [https://youtu.be/lGfvanjllXY] # === WORK WITH US =============================== Sponsorships & collabs: david@activehobo.com Send a question for the show: noah@activehobo.com #ActiveHobo #CyclingPodcast #SouthAfricanCycling

12 de may de 2026 - 1 h 33 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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