Sharing how I am certain I can help you start a podcast and start to write your book today!

“Moments When I Have to Tell People to Stop Talking to Me”

Sir, Please Stop Talking to Me. A True Story. Last night at work a coworker would not let me get a word in. Not one. Every time I opened my mouth he talked over me, cut me off, got louder — like volume was going to win the argument. The bartender had to step in. The manager had to step in. And me? I said what I needed to say. Calmly. Clearly. Once. Please stop talking to me. I'm done. That's it. No drama. No match to his energy. No explaining myself six different ways hoping he'd finally get it. I used to shrink in moments like that. I used to over-apologize, over-explain, over-function just to keep the peace. Not anymore. Progress doesn't always look pretty. Sometimes it looks like a bartender playing referee on a Tuesday night. Drop a comment below and tell me about a time someone tried to talk over you — and what you did. ■ ROYAL COURAGE | alignedbyfaith.com Join Royal courage 90 day program starting on June 21 , 2026 https://luxe-elevate-pages.lovable.app Email tricia@tricia.SW properties@gmail.com

Embracing God’s Will for My Life: Becoming a Spiritual Teacher & Life

I’m sharing my journey of stepping fully into my calling as a spiritual teacher and life coach—and what shifted when I stopped resisting the responsibility on my life. If you’re ready to move forward with clarity, courage, and aligned action, this episode is for you. DM me “COURAGE” if you want to explore working together. Email: Tricia.swproperties@gmail.com

Tangible Things I Did to Get Help for Myself

In 2019 I decided I needed help. God led me to a 12-step meeting where He placed a woman who became my sponsor — someone who had walked through circumstances similar to mine. She gave me a daily assignment: practice gratitude and pray one simple prayer asking for God’s will for my life and the power to carry it out. What I didn’t know then was that I had been making other people my God. When I started that daily practice, things began to break apart so they could be rebuilt. This episode is short. On purpose. Because you deserve tangible things — not just inspiration. Whatever program is available in your area, I encourage you to search for it. The door is open. This story is still unfolding. Thank you for listening and if you are a faithful listener, please feel free to subscribe and share this with someone else you can reach out to me and can connect with me directly at tricia.SW properties@gmail.com or on Instagram at TriciaMcKennaOfficial

Breaking the Generational Curse Started with Me

Episode Description Some things get passed down without anyone choosing them. Pain. Patterns. The way love gets tangled up with chaos. And for a long time, you don't even realize you're carrying something that was never yours to begin with. In this episode, Tricia McKenna shares one of the most personal parts of her story — growing up around and continuing to love people who struggle with substance abuse. The confusion it created. The way it shaped her. And the moment in 2019 when she decided she was done letting it define her. Not by walking away from the people she loved. But by finally getting help for her part in it. This episode is for you if you have ever looked at a pattern in your family and thought — this stops with me. If you have ever loved someone whose choices hurt you and had no idea how to protect yourself without losing them. If you have been carrying something heavy and quiet for a very long time. Tricia talks about codependency, people pleasing, setting limits with people you love, and what it actually looks like to trust God with the things you cannot control. This is not a judgment episode. It is a declaration. One woman deciding that the cycle ends here. It started with Tricia. And it can start with you too. Note: This episode covers sensitive material. Find a quiet space to listen! Contact Tricia @tricia.sW properties@gmail.com or Instagram ig@TriciaMcKennaOfficial

Education without implementation is just entertainment

In this episode, Tricia talks about the importance of not just reading books or listening to podcast or learning more. It’s about integrating it because if you’re just consuming and you’re not integrating, then that you’re not learning you’re being entertained. And she talks about she didn’t start this podcast to entertain you. She started this podcast to help you to give you tangible tools to help you on this human experience and she encouraged you if there’s anything you’re struggling with or need support with to reach out & ask question and remind you you’re never alone. Contact Trica @ Tricia.swproperties@gmail.com Donate or support Tricia and her mission at: https://payhip.com/b/oEZM4