Anicca | Meditation for Kids
Podcast de Anicca
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Más de 1 millón de oyentes
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Valorado con 4,7 en la App Store
Acerca de Anicca | Meditation for Kids
Guided meditations for kids of all ages. Teaching awareness and equanimity with the breath.
Todos los episodios
25 episodios
👨👩👧👦 Help your child learn meditation with this 1-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️ Step 1 - Sit Down Step 2 - Close Your Eyes (and mouth) Step 3 - Pay Attention to the Breath!* *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :) To see the video >>> 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️ Step 1 - Sit Down Step 2 - Close Your Eyes (and mouth) Step 3 - Pay Attention to the Breath!* *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :) To see the video >>> 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 3-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️ Step 1 - Sit Down Step 2 - Close Your Eyes (and mouth) Step 3 - Pay Attention to the Breath!* *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :) To see the video >>> 💗www.anicca.org💗
👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️ Step 1 - Sit Down Step 2 - Close Your Eyes (and mouth) Step 3 - Pay Attention to the Breath!* *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :) To see the video >>> 💗www.anicca.org💗
💗www.anicca.org💗 👨👩👧👦 Help your child learn meditation with this 2-minute guided meditation on the breath. The instructions are easy! :) 🧘♀️ Step 1 - Sit Down Step 2 - Close Your Eyes (and mouth) Step 3 - Pay Attention to the Breath!* *Pay attention to the spot below the nostrils and above the upper lip. This spot is the focus of the meditation and helps improve concentration. It's easiest if you keep your mouth closed because it helps you feel the breath through the nose. Good luck! :) VIDEOS + MORE ---> www.anicca.org
Más de 1 millón de oyentes
Podimo te va a encantar, y no estás solo/a
Valorado con 4,7 en la App Store
Empieza 7 días de prueba
$99 / mes después de la prueba.Cancela cuando quieras.
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20 horas / mes
