8 | Is The Gym The Greatest Crossover Training?

12 | Was Bruce Lee Legit?

We talk about a social media influencer that takes way too much gear. We talk about the different generations of how we played high school football. We read Time's magazine list of "Most Inlfuential Athletes" and we also read what Bruce Lee's workout regiment was and if he could hang with current MMA fighters. CHECK OUT OUR WEBSITE: https://www.aresfitnesspt.com [https://www.aresfitnesspt.com] FOLLOW US ON INSTAGRAM: https://www.instagram.com/ares.fitness.official [https://www.instagram.com/ares.fitness.official] FOLLOW US ON YOUTUBE: https://www.youtube.com/aresfitnesspodcast [https://www.youtube.com/aresfitnesspodcast] FOLLOW US ON SPOTIFY: https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad [https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad] FOLLOW US ON APPLE: https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124 [https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124] BUCKED UP: USE CODE: ARES25 https://www.buckedup.com/?uid_m=915257&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag [https://www.buckedup.com/?fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag&uid_m=915257&utm_content=link_in_bio&utm_medium=social&utm_source=ig] APEX PEPTIDES: CODE: ARESFITNESS https://apex-peptides.com/?ref=ARESFITNESS [https://apex-peptides.com/?ref=ARESFITNESS]

11 | Were The Enhanced Games Worth It?

We talk about the 2026 Enhanced Games and the athletes and if they have an advantage over natural athletes. We also talk about professional sports teams doping policies and if you care if athletes make political statements. CHECK OUT OUR WEBSITE: https://www.aresfitnesspt.com [https://www.aresfitnesspt.com] FOLLOW US ON INSTAGRAM: https://www.instagram.com/ares.fitness.official [https://www.instagram.com/ares.fitness.official] FOLLOW US ON YOUTUBE: https://www.youtube.com/aresfitnesspodcast [https://www.youtube.com/aresfitnesspodcast] FOLLOW US ON SPOTIFY: https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad [https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad] FOLLOW US ON APPLE: https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124 [https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124] BUCKED UP: USE CODE: ARES25 https://www.buckedup.com/?uid_m=915257&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag [https://www.buckedup.com/?fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag&uid_m=915257&utm_content=link_in_bio&utm_medium=social&utm_source=ig] APEX PEPTIDES: CODE: ARESFITNESS https://apex-peptides.com/?ref=ARESFITNESS [https://apex-peptides.com/?ref=ARESFITNESS]

10 | The Protein Pasta Scam

We talk about the absolute scam that is protein pasta. We also talk about if you should break up your workout routine or not. We go over if your weight and height have anything to do with how much you can lift. We end with how good BPC is for healing injuries. CHECK OUT OUR WEBSITE: https://www.aresfitnesspt.com [https://www.aresfitnesspt.com] FOLLOW US ON INSTAGRAM: https://www.instagram.com/ares.fitness.official [https://www.instagram.com/ares.fitness.official] FOLLOW US ON YOUTUBE: https://www.youtube.com/aresfitnesspodcast [https://www.youtube.com/aresfitnesspodcast] FOLLOW US ON SPOTIFY: https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad [https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad] FOLLOW US ON APPLE: https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124 [https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124] BUCKED UP: USE CODE: ARES25 https://www.buckedup.com/?uid_m=915257&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag [https://www.buckedup.com/?fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag&uid_m=915257&utm_content=link_in_bio&utm_medium=social&utm_source=ig] APEX PEPTIDES: CODE: ARESFITNESS  https://apex-peptides.com/?ref=ARESFITNESS [https://apex-peptides.com/?ref=ARESFITNESS]

9 | We Try The BEST & WORST Protein Snacks

We try the best and worst protein snacks so you dont have to! We break down the ingredients, macros and taste to tell you what we think is the most healthy option out there. CHECK OUT OUR WEBSITE: https://www.aresfitnesspt.com [https://www.aresfitnesspt.com] FOLLOW US ON INSTAGRAM: https://www.instagram.com/ares.fitness.official [https://www.instagram.com/ares.fitness.official] FOLLOW US ON YOUTUBE: https://www.youtube.com/aresfitnesspodcast [https://www.youtube.com/aresfitnesspodcast] FOLLOW US ON SPOTIFY: https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad [https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad] FOLLOW US ON APPLE: https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124 [https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124] BUCKED UP: USE CODE: ARES25 https://www.buckedup.com/?uid_m=915257&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag [https://www.buckedup.com/?fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag&uid_m=915257&utm_content=link_in_bio&utm_medium=social&utm_source=ig] APEX PEPTIDES: CODE: ARESFITNESS https://apex-peptides.com/?ref=ARESFITNESS [https://apex-peptides.com/?ref=ARESFITNESS]

8 | Is The Gym The Greatest Crossover Training?

We have on the literal poster boy for Ares Fitness on, Dan Santoro. We talk about his previous years of MMA and his current work in HVAC and how it all ties to the gym and staying fit. We also talk about what the best peptides are to take dealing with injuries and getting older. CHECK OUT OUR WEBSITE: https://www.aresfitnesspt.com [https://www.aresfitnesspt.com] FOLLOW US ON INSTAGRAM: https://www.instagram.com/ares.fitness.official [https://www.instagram.com/ares.fitness.official] FOLLOW US ON YOUTUBE: https://www.youtube.com/aresfitnesspodcast [https://www.youtube.com/aresfitnesspodcast] FOLLOW US ON SPOTIFY: https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad [https://open.spotify.com/show/4c6WmqqYezlpJCBaIrWvuP?si=5629b7cfc1db45ad] FOLLOW US ON APPLE: https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124 [https://podcasts.apple.com/us/podcast/ares-fitness/id1886948124] BUCKED UP: USE CODE: ARES25 https://www.buckedup.com/?uid_m=915257&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag [https://www.buckedup.com/?fbclid=PAdGRleAQpKK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_2VH_q6ky7QNduuG2lCLr69Y-zR0IYOTEU0du1jbL4xVhzqR7qPAoH6f5CA_aem_g8X1mEdctZX-EHTpGciTag&uid_m=915257&utm_content=link_in_bio&utm_medium=social&utm_source=ig] APEX PEPTIDES: CODE: ARESFITNESS https://apex-peptides.com/?ref=ARESFITNESS [https://apex-peptides.com/?ref=ARESFITNESS]