ASCENSION MENTALITY

Bad Habits Post Show

Matt and Amy Wilhelmi have a conversation with Melissa Busta about how your gut and brain are identical and the importance of your hormone levels being in check.

6 Months to Pro

Part 2 of The Ascension Mentality Podcast Interview with Melissa Busta, IFBB Bikini Pro. Melissa continues to share her story of becoming a Pro within 6 months of starting her journey in bodybuilding and what fuels her fire in terms of motivation and mentality.

She’s Vegan?! Where Does The Protein Come In?

Join Matt and Amy as the interview Melissa Busta, IFBB Bikini Pro. Melissa took the bodybuilding community by storm when she announced she was preparing to cross the stage as a vegan. Though some doubted her along the way, Melissa shares what her journey looked like as she prepped to take the stage.

When Doctors Just Don’t Listen, Joanna Dara

Part 2 of The Ascension Mentality Interview with Joanna Dara from Hormone Logics. Joanna continues to share her story about finding out she had cancer and the importance of gut health.

The “C” Word, Joanna Dara

This week Matt and Amy interview Joanna Dara from Hormone Logics. Joanna shares her journey about becoming a mother early in life to receiving the heart wrenching news that she had cancer.