Ask a Physical Therapist

Podcast de Dr. Tanice Kitchener

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Desarrollo personal y salud

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Join Dr. Tanice Kitchener, Physical Therapist as she tackles topics to help you stay mobile, strong. and agile throughout your lifespan. Dr. Tanice owns and operates a specialized Physical Therapy clinic in Carbondale. On Ask a Physical Therapist, Dr. Tanice chats with guests who specialize in various health and wellness areas including running coaching, Blood Flow Restriction Training Specialist, Personal Training, Doula/Women's Health, Climbing Coach, and more. Email topics that you would like to learn more about or specific questions to rockymountaintherapros@gmail.com with subject "KDNK Ask a PT",

Todos los episodios

20 episodios

Ask a Physical Therapist | Dr. Paula Marchionda, MD - New Years Revolution - Fat Loss, not Weight Loss

"New Years Revolution - Fat Loss, not Weight Loss." In this episode of Ask a Physical Therapist, Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic. Dr. Paula shares knowledge related to restoring foundational health to guide success in a fat loss journey. We also speak about potential to upregulate our endogenous GLP1 pathway without injections.

23 de ene de 2025 - 27 min

Ask a Physical Therapist | October

Dr. Tanice Kitchener, PT gets personal and shares some of her experience living with the BRCA mutation, preventative surgeries including Mastectomy with reconstruction, explantation to flat closure as well as a hysterectomy. She and her colleague and friend, Dr. Caitlyn Tivy, PT also chat about other snippets of some of her experiences as a "Previvor".

23 de oct de 2024 - 28 min

Ask a Physical Therapist | Dr. Paula Marchionda

Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic to speak about foundations of health. These foundations are key for both the quantity and quality of life that we strive for in the pursuit of healthy aging/longevity. The 4 pillars of health discussed include Anti-inflammatory pathways, Mitochondrial Health (energy) pathways, Oxygen utilization pathways, and Glucose and Insulin Pathways.

25 de sep de 2024 - 27 min

Ask a Physical Therapist | Nicole Woods

Dr. Nicole Woods, Physical Therapist joins host Dr. Tanice Kitchener to discuss Dr. Woods' work in identifying and combating healthcare provider burnout. We discuss strategies and resources as well as stats regarding anticipated nationwide shortage of healthcare providers. Being an informed healthcare consumer includes understanding the challenges in our current and future healthcare environment.

30 de ago de 2024 - 26 min

Ask A Physical Therapist | Davis Cowles and MENtal health

On this month's episode of Ask a Physical Therapist, Davis Cowles joins Dr. Tanice Kitchener to discuss being a Men's Group Facilitator, Life, Breath, and Movement Coach.

24 de jul de 2024 - 27 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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