Calisthenics Insider Podcast

Podcast de GORNATION

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You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes? This podcast is then for you! Listen to these interviews and they can bring you closer to your fitness goal. Phil from GORNATION is getting passionate athletes from all around the world in front of the microphone. You will learn to love and live the sport calisthenics and get to the next level! Your Calisthenics and Street Workout Podcast provided by GORNATION.

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84 episodios

Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84

Join Frank as he dives into the power of calisthenics - mastering your body, building real strength, and unlocking full control through pure bodyweight training. But that's not all! We're diving into other exciting topics that will leave you wanting more 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd ► Premium Dip Bars: https://geni.us/premium-dip-bars ► Static Bar: https://geni.us/static-bar ► Weight Vest: https://geni.us/weight-vest ► Dip Belt: https://geni.us/premium-dip-belt ► Workout Rings: https://geni.us/4lRRdF ► Resistance Bands: https://geni.us/resistance-bandss ► Wrist Wraps: https://geni.us/wrist-wraps ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Grips/Gloves: https://geni.us/mJa5Tkn ► Backpack: https://geni.us/backpacks-gornation 🤝 Contact & Follow Frank Medrano ► https://www.instagram.com/frank_medrano/ ► https://www.youtube.com/@frank_medrano Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

8 de jun de 2025 - 1 h 41 min

Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83

Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow the athletes on Instagram: ►https://www.instagram.com/bruno.zgela/ [https://www.instagram.com/bruno.zgela/] ►https://www.instagram.com/uros_aske/ [https://www.instagram.com/uros_aske/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter] Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #workout #streetworkout #bodyweightworkout

9 de feb de 2025 - 1 h 23 min

Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82

Daniel Hristov & Andry Strong: The Secrets to Calisthenics Strength 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow the athletes on Instagram: ►https://www.instagram.com/hristov_sw/ [https://www.instagram.com/hristov_sw/] ►https://www.instagram.com/andry_strong/ [https://www.instagram.com/andry_strong/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter] Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #danielhristov #andrystrong #streetworkout

22 de dic de 2024 - 1 h 36 min

Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81

The powerful combination of Streetlifting & Statics 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow Athletes on Instagram: ► https://www.instagram.com/baki_hd/ [https://www.instagram.com/baki_hd/] ► https://www.instagram.com/perecollfdz/ [https://www.instagram.com/perecollfdz/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter]

1 de dic de 2024 - 1 h 5 min

Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80

Max True and Sergio Di Pasquale share their professional advice in Endurance Calisthenics! 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow Athletes on Instagram: ► https://www.instagram.com/max_true/ [https://www.instagram.com/max_true/] ►https://www.instagram.com/sergdp_newerabarbarian/ [https://www.instagram.com/sergdp_newerabarbarian/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter]

22 de sep de 2024 - 1 h 26 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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