Sedna & Sophia: Healing Betrayal, Rebuilding Self-Trust, and Remembering Your Inner Wisdom

43 min · 13 de may de 2026

Descripción

In this deeply reflective episode of Awakening Truths | Makeupyourpower Podcast, Nichole, Tina, Stephanie, and returning guest Heather explore the powerful archetypes of Sedna and Sophia through the lens of psychology, healing, intuition, and self-trust. Together, the roundtable dives into: * What happens when self-trust is interrupted * How old wounds and betrayals shape our relationships * The psychology of fear, anxiety, and emotional freezing * Learning to recognize the difference between intuition and protective self-doubt * Why healing begins when we stop avoiding what hurts * The empowering role of boundaries, reflection, and emotional honesty Through heartfelt personal stories, spiritual insight, and grounded conversation, this episode creates a compassionate space for anyone navigating transition, emotional triggers, relationship wounds, or the process of reclaiming their voice. Sophia reminds us of the quiet wisdom within. Sedna reveals the wounds we can no longer ignore. Together, they guide us back to ourselves. To connect with our special guest Heather Whitehouse Https://heatherwhitehouse.com [https://heatherwhitehouse.com] ✨ “Your fear is not a warning — it’s a threshold. Your intuition is not a risk — it’s a remembering.” #AwakeningTruths #Makeupyourpower #SpiritualHealing #SelfTrust #FemaleArchetypes #Sedna #Sophia #Intuition #HealingJourney #Podcast Https://makeupyourpower.com [https://makeupyourpower.com]

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LIVE (un-edited) The Mother Wound & Emotional Identity | Reclaiming Your Voice, Boundaries & Authentic Self

What happens when the emotional patterns you learned in childhood continue to shape your relationships, boundaries, self-worth, and sense of identity as an adult? In this deeply personal and heartfelt episode of Awakening Truths | Makeupyourpower Podcast, Nichole, Tina, and Stephanie explore the profound impact of the mother wound, emotional suppression, people-pleasing, and the journey of reclaiming your authentic voice. Together, they discuss how many of us were taught to silence our emotions, carry responsibilities that were never ours, and seek approval rather than connection with ourselves. This conversation dives into: ✨ What the mother wound really is and how it shapes emotional identity ✨ Why so many people are choosing solitude, self-discovery, and healing over unhealthy relationships ✨ Emotional suppression, shame, and learning to trust your feelings ✨ The balance between masculine and feminine energy ✨ Breaking generational patterns and emotional inheritance ✨ The importance of boundaries, self-nurturing, and nervous system regulation ✨ How healing begins when we stop performing and start listening to ourselves ✨ Reclaiming your voice and creating emotional safety from within Throughout the episode, Stephanie guides listeners through a powerful Purposeful Pause, while Tina offers a moving Reflection on emotional inheritance, self-compassion, and the courage required to break old cycles. If you've ever felt like you had to be strong for everyone else, struggled with guilt around boundaries, or wondered who you are beneath the roles you've carried, this conversation is for you. Reflection Question: What emotions were you taught were unsafe to feel? 🌿 Connect with Nichole: Https://makeupyourpower.com [https://makeupyourpower.com] Spiritualist | Intuitive Development Guide Connect with Tina: Https://purposefultransitions.net [https://purposefultransitions.net] Grief & Life transitions Coach Book a Session: Makeupyourpower.com 🎙️ Follow, Like & Share the Podcast If this episode resonates with you, share it with someone who may need the reminder that healing isn't about becoming someone new—it's about returning home to who you've always been.

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