The Breaking Rumination Loop

How To Be A 'Boundary Boss' with Special Guest Terri Cole

In this conversation, Josselyne Herman-Saccio interviews Terri Cole, a licensed psychotherapist and author of the book 'Boundary Boss'. They discuss Terri's journey to becoming a therapist and the importance of setting boundaries. They explore the concept of people-pleasing and how societal expectations can lead to boundary issues. Terri emphasizes the need to prioritize self-care and provides practical tips for establishing and maintaining healthy boundaries. The conversation highlights the importance of communication and self-awareness in creating fulfilling relationships. In this conversation, Terri Cole discusses the impact of the pandemic on people's boundaries and the importance of setting healthy boundaries. She shares insights on how the pandemic affected relationships, drinking habits, and the need for self-care. Terri also talks about her personal experience of dealing with her mother's cancer diagnosis while writing her first book. She emphasizes the power of leaning on relationships and allowing others to support you during difficult times. Get Terri’s Free Boundary Quiz Here [https://boundaryquiz.com/] Get on the list for Unmessablewith Tips and Strategies Here [https://tremendous-builder-5717.ck.page/b42a8dd00a] https://tremendous-builder-5717.ck.page/b42a8dd00a [https://tremendous-builder-5717.ck.page/b42a8dd00a] Find Terri at: Website terricole.com [http://terricole.com] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

If Your Relationship Feels Empty, Watch This

In this episode of 'Be Unmessablewith the Podcast', Josselyne Herman-Saccio dives into the distinction between being in a real relationship and a fake relationship. She challenges listeners to consider whether they are connected with someone as they truly are, or if they’re entangled with who they think someone could or should be someday. This episode sheds light on the freedom and satisfaction that come from seeing people, including ourselves, without any “someday” filters. Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

Robin Quivers: Air Force To Airwaves

Robin's stories highlight the power of being proactive, standing up for oneself, and not being afraid to speak up. Robin Quivers shares her journey from childhood to big-time radio, discussing her experiences in the Air Force, as a nurse, and landing in and conquering the world of broadcasting. She emphasizes the importance of being true to oneself and not seeking validation from others. Robin and Josselyne share their passion for stock trading and the importance of financial education. The conversation highlights the themes of mentorship, personal growth, and taking control of one's own destiny. Freedom With Money Workshop with Tyrone Jackson, Josselyne and Robin Quivers from The Howard Stern Show [https://tremendous-builder-5717.ck.page/c053ffc9c6] https://tremendous-builder-5717.ck.page/c053ffc9c6 Find Robin at: Facebook  [https://www.facebook.com/robinquivers/] Instagram [https://www.instagram.com/quivers.robin/?hl=en] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]

You Can't Eat An Elephant In One Bite

In this episode of the Be Unmessable With podcast, Josselyne Herman-Saccio emphasizes the importance of breaking down large goals into manageable, actionable steps. She discusses how many people confuse actions with results, leading to procrastination and feeling stuck. By creating a detailed plan with specific actions and scheduling them, individuals can achieve their desired outcomes more effectively. Josselyne encourages listeners to identify their goals, list the necessary actions, and organize them chronologically to enhance productivity and performance. Create Your Year: https://beunmessablewith.thrivecart.com/create-your-year/ [https://beunmessablewith.thrivecart.com/create-your-year/]  Takeaways * You can't accomplish a huge task in one bite. * Actions must be broken down into smaller steps. * Finishing a project is a result, not an action. * Identify specific actions needed to achieve results. * Scheduling actions increases the likelihood of completion. * A detailed plan is essential for success. * Hopes and wishes without a plan lead to stagnation. * Creating a team can facilitate achieving goals. * Practice breaking down your goals into actionable steps. * Engage with resources like workshops for further guidance. About Josselyne Herman-Saccio Josselyne Herman-Saccio is a master coach in the Art Of Being Unmessablewith no matter what life throws at you. She has spent over 30 years as an entrepreneur, author, coach, course leader and curriculum designer of transformative programs. Her mission is to empower people to live the life of their dreams NOW, versus someday and develop themselves to be “Unmessablewith” in the process. Connect With Me Website: https://www.beunmessablewith.com/ [https://www.beunmessablewith.com/] Instagram:https://www.instagram.com/beunmessablewith/ [Instagram:https://www.instagram.com/beunmessablewith/] Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a [Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a] Facebook:http://www.facebook.com/unmessablewithness [Facebook:http://www.facebook.com/unmessablewithness] Email: joss@theartofbeingunmessablewith.com

Staying True To Yourself with Kelli Giddish

In this episode, Josselyne Herman-Saccio interviews Kelli Giddish, known for her role in Law and Order: Special Victims Unit, shares her journey as an actress and the challenges she faced in the industry. She emphasizes the importance of gratitude and appreciating the opportunities she has. Kelli discusses the rejection and false starts that come with being an actor and the need to keep going despite setbacks. She also talks about the significance of community and having a support system in the entertainment industry. Kelly highlights the importance of integrity and staying true to oneself in making career decisions. She shares her vision for the future, including providing for her family and continuing to create and lead in the industry. The conversation explores the importance of creativity, satisfaction, and taking risks in life. It emphasizes the need to be in a state of creation and to constantly challenge oneself. The concept of stimulation and vibrancy are discussed as a key aspect of living a fulfilling life. The conversation also touches on the significance of making promises to oneself and taking daily actions to manifest one's vision. It concludes with the idea that being true to one's word and designing one's life leads to a sense of mastery and fulfillment. Get Your  Free Five Day Promise Game Challenge [https://tremendous-builder-5717.ck.page/6b5fda01e1] https://tremendous-builder-5717.ck.page/6b5fda01e1 Find Kelli at: Instagram @kelligiddish [https://www.instagram.com/kelligiddish/] Connect With Josselyne Website: beunmessablewith.com [http://beunmessablewith.com] Instagram: @beunmessablewith [https://www.instagram.com/beunmessablewith/] Facebook: Unmessablewithness [https://www.facebook.com/Unmessablewithness] LinkedIn: josselyneherman-saccio [https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/] YouTube: @beunmessablewith [https://www.youtube.com/@beunmessablewith]