33. How to Process Emotions (So You Can Move Forward)

39: Why You Feel Out of Alignment (And How to Find Your Way Back)

When life feels heavy or disconnected, it may not mean something has gone wrong. It may simply mean something is out of alignment. In this episode, we’re talking about core values and how identifying and defining your core values can help you make clearer decisions, recognize what is yours to create, and find your way back to a life that feels purposeful, aligned, and true to your soul.

38. When “I Don’t Know” Is Keeping You Stuck

When “I don’t know” shows up, it can feel true — but it can also keep you stuck. In this episode, we’ll talk about how “I don’t know” is often less about confusion and more about protection. You’ll learn three simple questions to help you move forward with more curiosity, faith, and willingness: What is this protecting me from? What do I know? What is one small step I’m willing to take? You may not need A-to-Z clarity. You may only need A-to-B willingness.

37.  The Power of Willingness: Taking Action With What You Feel Called To Create

There is power in simply being willing. In this episode, I’m sharing why willingness can become a powerful starting place when the next step feels uncomfortable, uncertain, or bigger than you.

36.  When You’re Not Showing Up the Way You Want To: A Simple Reset

Lately, maybe life has felt a little thick. Maybe you’ve felt overwhelmed, disconnected, out of alignment, or like you’re not showing up in the way you want to. In this episode, we’re talking about what to do in those moments—the importance of grace, grounding, reconnecting, and creating a simple reset so you can move forward with more intention instead of shame or spiraling.

35.  Will My Dream Derail My Motherhood? Follow What's On Your Heart Without Neglecting Your Kids

Can you be fully devoted to motherhood and still feel called to create something more? In this episode, I share the tension, fear, and guilt I carried—and the perspective shift that helped me stop seeing my calling and motherhood as competitors.